NordicTrack GX2 Sport NTEX03009.3 Bedienungsanleitung

USERʼS MANUAL

Serial Number Decal

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. eep this manual

for future reference.

Model No. NTEX03009.3

Serial No.

Write the serial number in the

space above for reference.

www.iconeurope.com

QUESTIONS?

If you have questions, or if there are

missing parts, please contact us:

Call: 08457 089 009

From Ireland: 053 92 36102

Website: www.iconsupport.eu

Write:

ICON Health & Fitness, Ltd.

c/o HI Group PLC

Express Way

Whitwood, West Yorkshire

WF10 5QJ

TABLE OF CONTENTS

WARNINGDECALPLACE ENT ..............................................................2

I PORTANTPRECAUTIONS ................................................................3

BEFOREYOUBEGIN ......................................................................4

ASSE BLY ...............................................................................5

HOWTOUSETHEEXERCISECYCLE ........................................................9

PARTLIST ..............................................................................10

EXPLODEDDRAWING.....................................................................11

ORDERINGREPLACE ENTPARTS ..................................................BackCover

NordicTrack is a registered trademark of ICON IP, Inc.

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the

warning decal(s). If a decal is missing or

illegible, see the front cover of this manual

and request a free replacement decal.

Apply the decal in the location shown.

Note: The decal(s) may not be shown at

actual size.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your exercise cycle before using your exercise

cycle. ICON assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or per-

sons with pre-existing health problems.

2. Use the exercise cycle only as described in

this manual.

3. It is the responsibility of the owner to ensure

that all users of the exercise cycle are ade-

quately informed of all precautions.

4. The exercise cycle is intended for home use

only. Do not use the exercise cycle in a com-

mercial, rental, or institutional setting.

5. eep the exercise cycle indoors, away from

moisture and dust. Place the exercise cycle

on a level surface, with a mat beneath it to

protect the floor or carpet. Make sure that

there is at least 2 ft. (0.6 m) of clearance

around the exercise cycle.

6. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

7. eep children under age 12 and pets away

from the exercise cycle at all times.

8. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the exercise cycle. Always wear

athletic shoes for foot protection.

9. The exercise cycle should not be used by

persons weighing more than 250 lbs.

(113 kg).

10. Always keep your back straight while using

the exercise cycle; do not arch your back.

11. The exercise cycle does not have a free-

wheel; the pedals will continue to move until

the flywheel stops. Reduce your pedaling

speed in a controlled way.

12. To stop the flywheel quickly, press the brake

lever downward.

13. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

IMPORTANT PRECAUTIONS

Thank you for selecting the new NordicTrack®GX2

SPORT exercise cycle. Cycling is an effective exercise

for increasing cardiovascular fitness, building

endurance, and toning the body. The GX2 SPORT

exercise cycle provides a selection of features

designed to make your workouts at home more effec-

tive and enjoyable.

For your benefit, read this manual carefully before

you use the exercise cycle. If you have questions

after reading this manual, please see the front cover

of this manual. To help us assist you, note the product

model number and serial number before contacting

us. The model number and the location of the serial

number decal are shown on the front cover of this

manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Resistance Knob

Brake Lever

Seat

Adjustment Knobs

Adjustment Knob

Pedal/Strap

Water Bottle Holder

Leveling Foot

Handlebar

BEFORE YOU BEGIN

Wheel

Leveling Foot

ASSEMBLY

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack-

ing materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tool(s), assembly requires an adjustable wrench and a Phillips

screwdriver .

Note: If a part is not in the hardware kit, check to see if it has been preattached.

1. Remove the two screws (not shown), the two

washers (not shown), and the shipping bracket

(not shown) from the rear of the Frame (1).

Discard the screws, washers, and shipping

bracket.

Identify the Rear Stabilizer (7), which does not

have wheels.

Tighten two Leveling Feet (16) and two 10

Hex Nuts (49) into the underside of the Rear

Stabilizer (7).

Attach the Rear Stabilizer (7) to the Frame (1)

with two 10 x 25mm Screws (34) and two

10 Washers (33).

2. Remove the two screws (not shown), the two

washers (not shown), and the shipping bracket

(not shown) from the front of the Frame (1).

Discard the screws, washers, and shipping

bracket.

Orient the Front Stabilizer (8) as shown.

Attach the Front Stabilizer (8) to the Frame (1)

with two 10 x 25mm Screws (34) and two

10 Washers (33).

4. Orient the Handlebar Post (4) as shown.

Locate the Adjustment Knob (23) on the front of

the Frame (1). Loosen the Adjustment Knob,

pull it outward, and insert the Handlebar Post

(4) into the Frame.

Next, move the Handlebar Post (4) upward or

downward to the desired position, release the

Adjustment Knob (23) into an adjustment hole

in the Handlebar Post, and then tighten the

Adjustment Knob.

Move the Handlebar Post (4) upward or

downward slightly to make sure that the

Adjustment nob (23) is firmly engaged in

an adjustment hole in the Handlebar Post.

3. Identify the Right Pedal (35), which is marked

with an “R.”

Using an adjustable wrench, firmly tighten the

Right Pedal (35) clockwise into the Right Crank

Arm (31).

Tighten the Left Pedal (61) counterclockwise

into the Left Crank Arm (not shown).

IMPORTANT: Tighten both Pedals (35, 61) as

firmly as possible. After using the exercise

cycle for one week, retighten the Pedals.

5. Attach the Handlebar (5) to the Handlebar Post

(4) with two 10 x 25mm Screws (34) and two

10 Washers (33).

6. Orient the Seat Post (2) as shown.

Locate the Adjustment Knob (23) on the rear of

the Frame (1). Loosen the Adjustment Knob,

pull it outward, and insert the Seat Post (2) into

the Frame.

Next, move the Seat Post (2) upward or down-

ward to the desired position, release the

Adjustment Knob (23) into an adjustment hole

in the Seat Post, and then tighten the

Adjustment Knob.

Move the Seat Post (2) upward or downward

slightly to make sure that the Adjustment

nob (23) is firmly engaged in an adjust-

ment hole in the Seat Post.

7. Orient the Seat (22) and the Seat Carriage (3)

as shown.

See the inset drawing. Attach the Seat (22) to

the Seat Carriage (3) with two 8 Hex Nuts

(66). Make sure that the nose of the Seat is

pointing straight ahead before you tighten

the Hex Nuts.

Locate the Adjustment Knob (23) on the Seat

Post (2). Loosen the Adjustment Knob, pull it

downward, and insert the Seat Carriage (3) into

the Seat Post.

Slide the Seat Carriage (3) to the desired posi-

tion, release the Adjustment Knob (23) into an

adjustment hole in the Seat Carriage, and then

tighten the Adjustment Knob. Make sure that

the Adjustment nob is firmly engaged in an

adjustment hole in the Seat Carriage.

8. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly

is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.

HOW TO USE THE EXERCISE CYCLE

HOW TO ADJUST THE SEAT

To adjust the position

of the seat, first loosen

the adjustment knob

and pull the adjustment

knob downward. Next,

move the seat forward

or backward to the

desired position. Then,

release the adjustment

knob into an adjust-

ment hole in the seat carriage and firmly tighten the

adjustment knob. Make sure that the adjustment

knob is engaged in an adjustment hole.

HOW TO ADJUST THE SEAT POST

For effective exercise, the seat should be at the

proper height. As you pedal, there should be a slight

bend in your knees when the pedals are in the lowest

position.

To adjust the height of

the seat post, first

loosen the adjustment

knob and pull the

adjustment knob out-

ward. Next, raise or

lower the seat post to

the desired position.

Then, release the

adjustment knob into

an adjustment hole in

the seat post and tighten the adjustment knob. Make

sure that the adjustment knob is engaged in an

adjustment hole.

HOW TO ADJUST THE HANDLEBAR POST

To adjust the height of

the handlebar post,

first loosen the adjust-

ment knob and pull the

adjustment knob out-

ward. Next, raise or

lower the handlebar

post to the desired

position. Then, release

the adjustment knob

into an adjustment hole in the handlebar post and

tighten the adjustment knob. Make sure that the

adjustment knob is engaged in an adjustment

hole.

HOW TO ADJUST THE PEDAL STRAPS

To tighten the pedal straps, simply pull the ends of the

pedal straps. To loosen the pedal straps, press and

hold the tabs on the buckles, adjust the pedal straps

to the desired position, and then release the tabs.

HOW TO ADJUST THE PEDALING RESISTANCE

To increase the resis-

tance of the pedals,

turn the resistance

knob clockwise; to

decrease the resis-

tance, turn the

resistance knob coun-

terclockwise.

To stop the flywheel,

push the brake lever

downward. The fly-

wheel should quickly

come to a complete

stop.

HOW TO LEVEL THE EXERCISE CYCLE

If the exercise cycle

rocks slightly on your

floor during use, turn

one or both of the level-

ing feet on the front or

rear stabilizer until the

rocking motion is elimi-

nated.

HOW TO MAINTAIN THE EXERCISE CYCLE

Inspect and tighten all parts of the exercise cycle reg-

ularly. Replace any worn parts immediately.

To clean the exercise cycle, use a damp cloth and a

small amount of mild detergent. IMPORTANT: To

avoid damage to the console, keep liquids away

from the console and keep the console out of

direct sunlight.

Seat

Adjustment

Knob

Adjustment

Knob

Resistance

Knob

Leveling

Feet

Seat

Post

Handlebar

Post

Brake

Lever

Adjustment

Knob

11 Frame

21Seat Post

31Seat Carriage

41Handlebar Post

51Handlebar

62 12 Acorn Nut

71Rear Stabilizer

81Front Stabilizer

91Brake Lever

10 1 Felt Washer

11 1 Resistance Knob

12 1 Left Crank Arm

13 7 Self-tapping Screw

14 1 Right Shield

15 1 Left Shield

16 4 Leveling Foot

17 2 Seat Post Bushing

18 4 Stabilizer Cap

19 3 Post Cap

20 1 Shield Cover

21 2 Wheel

22 1 Seat

23 3 Adjustment Knob

24 1 Brake Cap

25 1 Frame Cap

26 2 6.5mm Plastic Spacer

27 5 T1 Nut

28 1 Chain

29 2 Bracket Washer

30 1 Crank Axle

31 1 Right Crank Arm/Crank Wheel

32 2 Crank Cap

33 6 10 Washer

34 6 10 x 25mm Screw

35 1 Right Pedal/Strap

36 1 Flywheel

37 1 Flywheel Axle

38 2 Flywheel Bracket

39 1 Sleeve

40 2 8 Locknut

41 2 Brake Pad

42 1 Brake Clamp

43 1 Small Knob Washer

44 2 Flywheel Bearing

45 2 Crank Bearing

46 4 Wheel Bearing

47 1 Flywheel Sprocket

48 2 Snap Ring

49 4 10 Hex Nut

50 3 Wheel Bolt Set

51 1 6 x 40mm Bolt

52 4 5 Washer

53 2 Crank Nut

54 2 5 x 25mm Screw

55 3 12 Thin Hex Nut

56 1 6 Flange Nut

57 2 Spanner Nut

58 1 10 Locknut

59 2 5 x 12mm Screw

60 1 Water Bottle Holder

61 1 Left Pedal/Strap

62 2 5 x 12mm Screw

63 2 Brake Cable

64 1 Caliper Brake

65 2 Brake Pad ount

66 2 8 Hex Nut

67 1 Handlebar Post Bushing

*–Assembly Tool

*–Userʼs anual

ey No. Qty. Description ey No. Qty. Description

PART LIST—Model No. NTEX03009.3 R0510A

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see

the back cover of this manual. *These parts are not illustrated.

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