ParaBody 824101 Montageanleitung

824101

LEG CURL/EXT ATTACHMENT

PRODUCT ASSEMBLY

INSTRUCTIONS SHEETS

1 04/15/97

824101 LEG CURL/EXT ATTACHMENT ASSEMBLY PARTS LIST

SORT AND COUNTALL PARTS BEFORE BEGINNING ASSEMBLY

ttARDWARE:

ITEM NAME/DESCRIPTION QTY

1/2X3IN.BOLT.............................................................................................................. 1

1/2IN.WASHER................................................................................................................ 2

1/2IN.LOWHEIGHTLOCKNUT..: .................................................................................

I/2 IN.FLANGEBEARING................................................................................. ~.........:... 2

3/4IN.STARLOCKCOLLAR.................................................................................. ’..........6

1-3/4IN.SQ.ENDCAP...................................................................................................... 4

3/4IN.SQ.RUBBERBUMPER......................................................................................... 1

WELDMENTS/PARTS:

ITEM NAME/DESCRIPTION QTY

LEGEXTENSIONWLDMT....................................... (6416401)..................................... 1

LEGEXTENSIONNECKWLDMT............................ (6416301)..................................... 1

ROLLERPADSHAFT................................................ (6125101)..................................... 2

U-PIN........................................................................... (6406501)..................................... I

ROLLERPAD............................................................. (6194601)..................................... 6

NOTE: BOLT LENGTH IS MEASUREDFROM THE UNDERSIDE OF THE HEAD OF THE BOLT.

IBOLT LENGTH I

BOLT LENGTH RULER:

[ 1/2 I1/2 I1/2 I112 I1/2

I34 5 6

0 1 2 ] l I I I t I I I I 1 I I

2O4/15/97

824101 LEG CURL/EXT ATTACHMENTASSEMBLY INSTRUCTIONS

Insert one (1) 1-3/4 IN. SQ. ENDCAPinto the top of the LEGEXTENSIONNECKas shown

drawing.

Slide t~vo (2) ROLLERPADSover each end of the SHAFTof the LEGEXTENSIONNECK,.

shownon drawing, and hold in place using two (2) 3/4 IN. STARLOCKCOLLARS.

3. Insert three (3) 1-3/4 IN. SQ. ENDCAPSinto the ends of the LEGEXTENSIONas stm~ on drawing.

Insert two (2) 1/2 IN. FLANGEBEARINGSinto the BUSHINGon the LEGEXTENSIONas shown

drawing.

Assemble the LEGEXTENSIONNECKto the LEGEXTENSIONas shown on drawing, using one (1)

1/2 X 3 IN. BOLT,two (2) 1/2 IN. WASHERS,and one (1) 1/2 IN. LOWHEIGHTLOCK

(TIGHTEN THE CONNECTION ENOUGHTO REMOVETHE PLAY, YET ..ALLOWING THE

LEG EXTENSION TO ROTATE FREELY)

Assemble four (4) ROLLERPADSto the LEGEXTENSIONas shown on drawing, using two (2)

ROLLERPADSHAFTS,and four (4) 3/4 IN. STARLOCKCOLLARS.

Attach one (1) 3/4 IN. SQ. RUBBERBUMPERto the LEGEXTENSIONapproximately where shoxvn

on drawing.

To perform LEG CURLSor LEGEXTENSION,insert the LEG EXTENSIONASSEMBLYinto the

UPRIGHTTUBEof the BENCHFRAaMEas shown on drawing, and tighten in place using the

THUMBSCREW.To adjust the SEATPADfor the LEGEXTENSIONposition, pull out on the U-

PIN. l~otate the U-PINback pass the FIRSTPINSTOP.P, elease the U-PIN,and allow it to rest up

against the FIRSTPIN STOP.

304115/97

824101 LEG CURL/EXT ATTACHMENTASSEMBLYINSTRUCTIONS

To perform DECLINESor ABCRUNCHES,loosen the THUMBSCI~EW,and pull up the LEG

EXTENSIONASSEMBLYuntil the hole in the LEGEXTENSIONNECKis expose. Insert the U-

PIN through the hole in he NECKand the BUSHINGon the LEGEXTENSION(AT THESAME

TIME). Allow the U-PIN to rest on top of the UPRIGHTTUBE.Re-tighten the THUMBSCREW.To

adjust the SEATPADfor the DECLINEposition, rotate the U-PINback to the SECONDPIN STOP.

10. WhenU-PINis not in use, insert it through the BUSHINGof the LEGEXTENSION,and position it

behind the WASHERon the WEIGHTPEG of the LEG EXTENSION.(SEE DETAH.A)

4O4/15/97

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