Pro-Form 280 Razor Elliptical Bedienungsanleitung

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. eep this manual

for future reference.

Model No. PFEVEL73008.1

Serial No.

Write the serial number in the

space above for reference.

USERʼS MANUAL

Serial

Number

Decal

www.iconeurope.com

QUESTIONS?

If you have questions, or if there are

missing parts, please contact us:

Call: 08457 089 009

From Ireland: 053 92 36102

Website: www.iconsupport.eu

E-mail: Visit www.iconsupport.eu

Write:

ICON Health & Fitness, Ltd.

c/o HI Group PLC

Express Way

Whitwood, West Yorkshire

WF10 5QJ

TABLE OF CONTENTS

WARNINGDECALPLACE ENT ..............................................................2

I PORTANTPRECAUTIONS ................................................................3

BEFOREYOUBEGIN ......................................................................4

ASSE BLY ...............................................................................5

HOWTOUSETHEELLIPTICALEXERCISER ..................................................13

AINTENANCEANDTROUBLESHOOTING ...................................................20

EXERCISEGUIDELINES ...................................................................21

PARTLIST ..............................................................................24

EXPLODEDDRAWING ....................................................................26

ORDERINGREPLACE ENTPARTS ..................................................BackCover

PROFOR is a registered trademark of ICON IP, Inc.

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the

warning decal(s). If a decal is missing or

illegible, see the front cover of this manual

and request a free replacement decal.

Apply the decal in the location shown.

Note: The decal(s) may not be shown at

actual size.

1. Before beginning any exercise program, con-

sult your physician. This is especially impor-

tant for persons over age 35 or persons with

pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of the elliptical exerciser are

adequately informed of all precautions.

3. Your elliptical exerciser is intended for home

use only. Do not use your elliptical exerciser

in a commercial, rental, or institutional set-

ting.

4. eep your elliptical exerciser indoors, away

from moisture and dust. Place your elliptical

exerciser on a level surface, with a mat

beneath it to protect the floor or carpet.

Make sure that there is at least 3 ft. (0.9 m) of

clearance in the front and rear of your ellipti-

cal exerciser and 2 ft. (0.6 m) on each side.

5. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

6. eep children under age 12 and pets away

from your elliptical exerciser at all times.

7. Your elliptical exerciser should not be used

by persons weighing more than 250 lbs.

(113 kg).

8. Wear appropriate exercise clothes when

exercising; do not wear loose clothes that

could become caught on your elliptical exer-

ciser. Always wear athletic shoes for foot

protection.

9. Hold the handgrip pulse sensor or the upper

body arms when mounting, dismounting, or

using your elliptical exerciser.

10. eep your back straight while using your

elliptical exerciser; do not arch your back.

11. The pulse sensor is not a medical device.

Various factors, including the userʼs move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

12. When you stop exercising, allow the pedals

to slowly come to a stop.

13. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

14. Use your elliptical exerciser only as

described in this manual.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical exerciser before using your elliptical

exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

Thank you for purchasing the revolutionary

PROFOR ®280 RAZOR elliptical exerciser. The 280

RAZOR elliptical exerciser provides a wide array of

features designed to make your workouts at home

more effective and enjoyable.

For your benefit, read this manual carefully before

you use the elliptical exerciser. If you have ques-

tions after reading this manual, please see the front

cover of this manual. To help us assist you, note the

product model number and serial number before con-

tacting us. The model number and the location of the

serial number decal are shown on the front cover of

this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Pulse Sensor

Upper Body Arm

Pedal Disc

Wheel

Pedal

Console

Leveling Foot

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the

packing materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable

wrench , and a rubber mallet .

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe-

ses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The

number following the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware

kit, check to see if it has been preassembled. To avoid damaging plastic parts, do not use power tools

for assembly.

M4 x 16mm

Round Head

Screw (84)–10

M4 x 16mm

Screw (94)–14

M6 x 18mm Patch

Screw (102)–4

M10 x 70mm Button Screw (75)–6M10 x 41mm Shoulder

Screw (63)–2

M6 x 36mm Button

Bolt (76)–4

M6 x 16mm Patch

Screw (80)–2

Wave Washer

(88)–2

M10 Split

Washer (78)–10

M6 Locknut

(77)–6

M6 Split Washer

(101)–4

M8 Locknut

(82)–4

M6 Washer

(35)–4

M10 x 20mm Button

Screw (79)–4

M8 x 38mm Button

Bolt (98)–4

M6 x 72mm Shoulder

Bolt (21)–2

2. Attach a Wheel (50) to the front of the Frame

(1) with an 10 x 41mm Shoulder Screw (63).

Repeat this step to attach the other Wheel

(50).

Identify the Left and Right Frame Covers (48,

49), which are marked with “Left” and “Right”

stickers.

Orient the Left and Right Frame Covers (48, 49)

with the rounded sides in the indicated loca-

tions.

While another person lifts the rear of the Frame

(1), attach each Frame Cover (48, 49) to the

Frame with two 4 x 16mm Screws (94).

Rounded

Side

Rounded

Side

63 50

To make assembly easier, read the

information on page 5 before you begin.

4. Slide the Console Cover (96) onto the Upright

(2) and move it downward.

Then, insert the Console Bracket (3) into the top

of the Upright (2).

Tip: Avoid pinching the Wire Harness (86).

Attach the Console Bracket (3) with four 6 x

18mm Patch Screws (102) and four 6 Split

Washers (101).

3.Tip: Avoid pinching the Wire Harness (86).

Start all screws before tightening any of

them.

Have another person hold the Upright (2) near

the Frame (1).

Locate the wire tie in the Upright (2). Tie the

lower end of the wire tie to the Wire Harness

(86). Next, pull the upper end of the wire tie

upward out of the top of the Upright. Then, untie

and discard the wire tie.

Tip: To prevent the Wire Harness (86) from

falling inside the Upright (2), secure the Wire

Harness with a rubber band.

Attach the Upright (2) to the Frame (1) with four

10 x 20mm Button Screws (79) and four 10

Split Washers (78). Do not tighten the Button

Screws yet.

Avoid pinching the

Wire Harness (86)

Avoid pinching the

Wire Harness (86)

102

101

Wire Tie

7. The Console (4) can use four AA batteries (not

included); alkaline batteries are recommended.

IMPORTANT: If the Console has been

exposed to cold temperatures, allow it to

warm to room temperature before inserting

batteries. Otherwise, you may damage the

console displays or other electronic compo-

nents. Remove the screw, remove the battery

cover, insert the batteries into the battery com-

partment, and then reattach the battery cover.

Make sure to orient the batteries as shown

by the diagram inside the battery compart-

ment.

Batteries

Cover

Screw

5. Identify the Left and Right Pulse Bars (5, 16),

which are marked with “Left” and “Right” stick-

ers.

Have another person hold the Right Pulse Bar

(16) near the Console Bracket (3).

Locate the wire tie in the Console Bracket (3).

Tie the lower end of the wire tie to the right

Pulse Wire (37). Next, pull the upper end of the

wire tie upward out of the top of the Console

Bracket. Then, untie and discard the wire tie.

Repeat this step for the Left Pulse Bar (5).

Wire Tie

Hexagonal

Holes

6. Slide the Right Pulse Bar (16) onto the right

side of the Console Bracket (3). Make sure that

the hexagonal holes are in the indicated

location.

Tip: Avoid pinching the wires during this

step. Attach the Right Pulse Bar (16) to the

Console Bracket (3) with two 8 x 38mm

Button Bolts (98) and two 8 Locknuts (82).

Make sure that the Locknuts are in the

hexagonal holes.

Repeat this step for the Left Pulse Bar (5).

Avoid

pinching

the wires

9. Slide the Console Cover (96) upward to the

Console (4).

Attach the Console Cover (96) with four 4 x

16mm Round Head Screws (84).

8. While another person holds the Console (4)

near the Console Bracket (3), connect the con-

sole wire to the Wire Harness (86). Then, con-

nect the console pulse wires to the Pulse Wires

(37).

Insert the excess wires downward into the

Upright (2).

Tip: Avoid pinching the wires. Attach the

Console (4) with four 4 x 16mm Screws (94).

Console

Wire

Pulse Wires

Avoid pinching

the wires

11. Identify the Left Upper Body Arm (8), which is

marked with a “Left” sticker.

Orient the Left Upper Body Arm (8) and an

Upper Body Leg (6) as shown. Make sure that

the hexagonal holes and the wide side of the

Upper Body Leg are in the indicated loca-

tions.

Slide the Left Upper Body Arm (8) onto the

Upper Body Leg (6).

Attach the Left Upper Body Arm (8) with two 6

x 36mm Button Bolts (76) and two 6 Locknuts

(77). Make sure that the Locknuts are inside

the hexagonal holes.

Repeat this step for the Right Upper Body

Arm (not shown) and the other Upper Body

Leg (not shown).

Hexagonal

Holes

Wide Side

10. Identify the Left Pedal (12), which is marked

with a “Left” sticker, and orient it as shown.

Attach the Left Pedal (12) to the left Pedal Arm

(14) with three 10 x 70mm Button Screws

(75), three 10 Split Washers (78), and an 4

x16mm Screw (94).

Repeat this step for the Right Pedal (13) and

the right Pedal Arm (14).

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