Pro-Form XP 420 RAZOR Bedienungsanleitung

Model No. 831.23743.0

Serial No.

Write the serial number in the

space above for reference.

Serial

Number

Decal

• Assembly

•Operation

•Maintenance

•Part List and Drawing

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

ELLIPTICAL EXERCISER

User's Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

TABLE OF CONTENTS

WARNING DECAL PLACEMENT .............................................................. 2

IMPORTANT PRECAUTIONS ................................................................ 3

BEFORE YOU BEGIN ...................................................................... 4

ASSEMBLY ............................................................................... 5

HOW TO USE THE ELLIPTICAL EXERCISER .................................................. 12

MAINTENANCE AND TROUBLESHOOTING ................................................... 19

EXERCtSE GUIDELINES ................................................................... 20

PART LIST .............................................................................. 24

EXPLODED DRAWING .................................................................... 26

ORDERING REPLACEMENT PARTS .................................................. Back Cover

90 DAY FULL WARRANTY .......................................................... Back Cover

WARNING DECAL PLACEMENT

The warning decal shown here has

been applied in the location shown.

If the decal is missing or illegible,

call 1-888-533-1333 and request a

free replacement decal. Apply the

decal in the location shown, Note:

The decal may not be shown at

actual size.

• Misuseof this machine

may resuJt in serious

injury.

, Read user's manual

prior to use and foflow

aimwarnings and

instructions.

•Do not allow children

on or around machine.

oPedals continue to

spin when you stop

pedaling.

•Spinning pedals can

cause injury.

•Reduce pedaBspeed

in a controlled manner.

• User weight must not

exceed 250 pounds.

• Replace label if

damaged, illegible, or

removed.

PROFORM is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical exerciser before using your elliptical

exerciser. Sears assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

1. Before beginning any exercise program, con- 8. Wear appropriate exercise clothes when

suit your physician. This is especially impor-

tant for persons over the age of 35 or per-

sons with pre-existing health problems.

It is the responsibility of the owner to ensure

that all users of the elliptical exerciser are 9.

adequately informed of all precautions.

Your elliptical exerciser is intended for home

use only. Do not use your elliptical exerciser

in a commercial, rental, or institutional set-

ting.

exercising; do not wear loose clothes that

could become caught on your elliptical exer-

ciser. Always wear athletic shoes for foot

protection.

Hold the handgrip pulse sensor or the upper

body arms when mounting, dismounting, or

using your elliptical exerciser.

10. Keep your back straight while using your

elliptical exerciser; do not arch your back.

11. The pulse sensor is not a medical device.

4. Keep your elliptical exerciser indoors, away Various factors, including the user's move-

from moisture and dust. Place your elliptical merit, may affect the accuracy of heart rate

exerciser on a level surface, with a mat readings. The pulse sensor is intended only

beneath it to protect the floor or carpet, as an exercise aid in determining heart rate

Make sure that there is enough clearance trends in general.

around your elliptical exerciser to mount,

dismount, and use it.............................. allow the pedals

to slowly come to a stop.

5. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately. 13. If you feel pain or dizziness while exercising,

stop immediately and cool down.

6. Keep children under age 12 and pets away

from your elliptical exerciser at all times. 14. Use your elliptical exerciser only as

described in this manual.

7. Your elliptical exerciser should not be used

by persons weighing more than 250 Ibs.

(113 kg).

BEFORE YOU BEGIN

Thank you for purchasing the revolutionary

PROFORM ®XP 420 Razor elliptical exerciser. The XP

420 Razor elliptical exerciser provides a wide array of

features designed to make your workouts at home

more effective and enjoyable.

For your benefit, read this manual carefully before

you use the elliptical exerciser, If you have ques-

tions after reading this manual, please see the back

cover of this manual. To help us assist you, note the

product model number and serial number before con-

tacting us. The model number and the location of the

serial number decal are shown on the front cover of

this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Upper Body Arm

Fan

Console

Pulse Sensor

Water Bottle Holder*

Pedal Disc

Wheel

Pedal

Adjustment Knob

*No water bottle is included

ASSEMBLY

Assembly requires two persons, Place all parts of the elliptical exerciser in a cleared area and remove the

packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included hex keys and your own Phillips screwdriver _ .......... , adjustable

wrench __, and rubber mallet c-_- [ J

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses

below each drawing is the key number of the part, from the PART LIST on pages 24 and 25. The number follow-

ing the parentheses is the quantity needed for assembly. Note: Some small parts may have been preassem-

bled. If a part is not in the parts bag, check to see if it has been preassembled. If a part is missing, call

1-888-533-1333.

M6 Nylon Wave Washer

Locknut (77)-4 (88)-2 M10 Split M10 x 20mm Button

Washer (78)-10 Screw (79)-4 M10 x 35mm Shoulder

Screw (63)-2

M4 x 16mm M4 x 16mm

Screw (84)-12 Flat Head

Screw (94)-4

M4 x 32mm Screw M6 x 16mm Button

(95)-2 Screw (80)-6 M6 x 38mm Button

Bolt (76)-4

M10 x 70mm Button Screw (75)-6

1. 1

information on page 5 before you begin

assembling the elliptical exerciser.

Identify the Left Frame Cover (48), which is

marked with an "L" sticker. Orient the Left and

Right Frame Covers (48, 49) with the rounded

sides in the indicated locations.

While another person lifts the rear of the Frame

(1), attach each Frame Cover (48, 49) to the

Frame with two M4 x 16mm Screws (84).

Rounded

Side

Rounded

Side

2. Attach a Wheel (50) to the front of the Frame (1)

with an M10 x 35mm Shoulder Screw (63).

Repeat this step to attach the other

Wheel (50),

63 5O

15O

3. Tip: Be careful not to pinch the Wire Harness

(100) during this step, Start all screws before

tightening any of them,

Have another person hold the Upright (2) near

the Frame (1). Locate the wire tie in the Upright.

Tie the lower end of the wire tie to the Wire

Harness (100). Next, pull the upper end of the

wire tie upward out of the top of the Upright.

Then, untie and discard the wire tie. Tip: To

prevent the Wire Harness from falling inside

the Upright (2), secure the Wire Harness with

a rubber band,

Attach the Upright (2) to the Frame (1) with four

MIO x 20mm Button Screws (79), and four MIO

Split Washers (78). Tip: Tighten the two

Button Screws on the front of the elliptical

exerciser before tightening the other two

Button Screws.

Avoid pinching the

Wire Harness (100)

during this step

Tip: Be careful not to pinch the Wire Harness

(100) during this step.

Orient the Bottle Holder (5) as shown and slide

it onto the Upright (2). Attach the Bottle Holder

with two M4 x 32mm Screws (95).

Slide the Console Cover (96) onto the Upright

(2) and move it downward to the Bottle Holder.

Then, insert the Console Bracket (3) into the top

of the Upright. Attach the Console Bracket with

four M4 x 16mm Screws (84).

96\

.]_95

5. 5

The Console (4) can be operated with four 1.5V

"D" batteries (not included); alkaline batteries are

recommended. IMPORTANT: If the elliptical

exerciser has been exposed to cold tempera-

tures, allow it to warm to room temperature

before inserting batteries into the Console. If

you do not do this, the console displays or

other electronic components may become

damaged. Remove the two screws from the

back of the console, and remove the battery

cover. Insert four batteries into the Console.

Orient the batteries as shown by the markings

inside the battery compartment. Then, reattach

the battery cover.

The Console (4) can also be operated with a

regulated 6-volt DC 2-amp power supply (not

included). To purchase a power supply, call

your local Sears store. To avoid damaging

the console, use only a manufacturer-sup-

plied power supply. Plug one end of the power

supply into the jack on the Console; plug the

other end into an outlet installed in accordance

with all local codes and ordinances.

6. Tip: Be careful not to pinch the wires during

this step.

While a second person holds the Console (4)

near the Upright (2), connect the console wire to

the Wire Harness (100).

Attach the Console (4) with four M4 x 16mm

Flat Head Screws (94).

Screws

Cover ._

Batteries

Console Wire

7. 7

SlidetheConsoleCover(96)(seethedrawing

instep6)upwardtotheConsole(4).Attachthe

ConsoleCoverwithtwoM4x16mmScrews

(84).

,Attach the Left Pedal (12) to the left Pedal Arm

(14) with three M10 x 70mm Button Screws

(75), three Split Washers (78), and an M4 x

16mm Screw (84).

Repeat this step on the right side of the

elliptical exerciser.

9. 9

Identify the Left Upper Body Arm (8), which is

marked with an "L" sticker. Orient the Left Upper

Body Arm and the left Upper Body Leg (6) as

shown; make sure that the hexagonal holes in

the Left Upper Body Arm are in the indicated

location.

Slide the Left Upper Body Arm (8) onto the left

Upper Body Leg (6). Attach the Left Upper Body

Arm with two M6 x 38mm Button Bolts (76) and

two M6 Nylon Locknuts (77); make sure that

the Nylon Locknuts are inside the hexagonal

holes.

Repeat this step for the Right Upper Body

Arm and the right Upper Body Leg (not

shown),

10. Apply a generous amount of the included

grease to the Pivot Axle (16). Then, apply a

small amount of grease to two Wave Washers

(88).

Insert the Pivot Axle (16) into the Upright (2).

Place a Wave Washer (88) on each end of the

Pivot Axle.

Slide the left Upper Body Leg (6) onto the Pivot

Axle (16). Attach the left Upper Body Leg with

an M6 x 16mm Button Screw (80) and a Large

Axle Cover (20). Attach the right Upper Body

Leg (6) in the same way.

Grease

///

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