Reebok RL545 Bedienungsanleitung

PatentPending

ModelNo,RBEL59040

Serial No.

\SeriaUNumber

DecaU(on top

of the frame)

As a manufacturer, we are com-

mitted to providing complete

customer satisfaction, if you

have questions, or if there are

missing parts, we will guarantee

complete satisfaction through

direct assistance from our factory.

TO AVOID DELAYS, PLEASE

CALL DIRECT TO OUR TOLL-

FREE CUSTOMER NOT LINE.

The trained technicians on our

customer hot tine will provide

immediate assistance, free of

charge to you.

CUSTOMER HOT LINE:

1-877-994-4999

Mon.=Fd., 6 a.m.=6 p.m. MST

, CAUTION

Read all precautions and instruc-

tions in this manuaJ before using

this equipment. Keep this manual

for future reference.

,Visit our website at

www.reebokhomefltness.com

new products, prizes,

fitness tips, and much more!

iMPORTANT PRECAUTIONS ................................................................ 3

BEFORE YOU BEGIN ...................................................................... 4

ASSEMBLY ............................................................................... 5

ELLiPTiCAL EXERCISER OPERATION ....................................................... 10

MAHNTENANCE AND TROUBLESHOOTHNG ................................................... 22

EXERCHSE GUHDELHNES ................................................................... 23

PART LiST .............................................................................. 25

EXPLODED DRAWHNG .................................................................... 26

ORDERING REPLACEMENT PARTS .................................................. Back Cover

LiMiTED WARRANTY .............................................................. Back Cover

REEBOK and the Vector Logo _'_"_are registered trademarks and service marks of Reebok, This product is

manufactured and distributed under license from Reebok international,

WARN raNG:Toreducetheriskofse.oueinjury,readthefollowingimportantprecau-

tionsbefore using the elliptical exerciser.

1. Read all instructions in this manual before

using the elli ptical exerciser. Always hold the handlebar or the upper body

arms when using the eHipticaJ exerciser.

2. It is the responsibility of the owner to ensure

that aH users of the elliptical exerciser are

adequately informed of all precautions.

.The elliptical exerciser is intended for

in-home use only. Do not use the elliptical

exerciser in a commercial, rental, or instituo

tionaJ setting.

4. PJace the elliptical exerciser on a level sur-

face, with a mat beneath it to protect the

floor or carpet. Keep the elliptical exerciser

indoors, away from moisture and duet.

10. Keep your back straight when using the elJip-

ticai exerciser; do not arch your back.

11. if you feel pain or dizziness while exercis-

ing=stop immediately and cool down.

12. The pulse sensor is not a medicaJ device.

Various factors, including the user's move-

merit, may affect the accuracy of heart rate

readings. The puJse sensor is intended only

as an exercise aid indetermining heart rate

trends in general

13. When you stop exercising, allow the pedaJs

5. inspect and propedy tighten aH parts regu° to slowly come to a stop. The elliptical exer-

laHy. Replace any worn parts immediateJy, ciser does not have a free wheek the pedals

will continue to move until the flywheel

6. Keep children under age 12 and pets away stops.

from the eJliptical exerciser at aHtimes.

7. The eHipticaJ exerciser should not be used

by persons weighing more than 250 pounds.

8. Wear appropriate exercise clothing when

using the eHi ptical exerciser. Always wear

athletic shoes for foot protection.

9. Always hold the handlebar when mounting

or dismounting the elliptical exerciser.

14. The decal shown on page 4 has been placed

on the elliptical exerciser in the indicated

location, ff the decal is missing or HlegibJe,

call our Customer Service Department toll=

free at 1-877-994-4999, Monday through

Friday, 6 a.m. until 6 p.m. Mountain Time,

and order a free replacement decal Apply

the replacement decaJ in the tocation shown.

A WARNING: Beforebeginningthis or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob°

meres.Read aH instructions before using, mOONassumes no responsibility for personal injury or

property damage sustained by or through the use of this product.

Congratulations for selecting the new REEBOK _ RL

545 elliptical exerciser, The RL 545 elliptical exerciser

is an incredibly smooth exerciser that moves your feet

in a natural elliptical path, minimizing the impact on

your knees and ankles, And the unique RL 545 lea=

tures adjustable resistance and a state=of=the=artcon=

sob to help you get the most from your exercise,

Welcome to a whole new world of natural, elliptical=

motion exercise from REEBOK,

For your benefit, read this manual carefully before

you use the eltiptica! exerciser, if you have ques=

tions after reading this manual, please call our

Customer Service Department toll-free at 1°877°994°

4999, Monday through Friday, 6 a,m, until 6 p,m,

Mountain Time (excluding holidays), To help us assist

you, please mention the product model number and

serial number when calling, The model number is

RBEL59040, The serial number can be found on a

decal attached to the elliptical exerciser (see the front

cover of this manual for the location of the decal),

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below,

BACK

Leveling Foot

Upper Body Arm

Fan

Handlebar with

Water Bottle Holder*

Upright

Bookrack

Console

Pedal Cushion

. Misuse of this

product may resuJ[ in

serious injury.

• Read user's

manual and follow all

warnings and

operating instruchons

prior to use.

=Do not allow

children on or around

machine=

• Spinning pedals

can cause injury=

• This product does

not freewheel.

" Reduce pedal

speed in a controlJed

manner=

.Maximum user

weight should not

exceed 2501bs.

•Replace label if

damaged, illeglble

or removed.

Wheel

Pedal

Pedal Leg

*No water bottle is included

HaceaHpartsoftheeHipticaUexerciserinaclearedareaandremovethepackingmateriaUs,Donotdisposeof

thepackingmatedaJsuntilassemblyiscompleted.

in addition to the included tools, assembly requires an adjustable wrench ©_ and a rubber

mattet %/-

See the drawings beUowto identify the small parts needed for assemMy, The number in parenthesis beUow

each drawing is the key number of the part, from the PART LUSTon page 25; the number following the key

number is the quantity needed for assemMy, Note: Some small parts may have been pre-assembled. If a

part is not found in the parts bag, check to see if it has been pre-assembled.

M4x 16mm M4x 22mm M4x 25mm M6x 13mm M8x 19mm

Screw (82)-6 Screw (92)-2 Screw (69)-2 Shoulder Shoulder

Screw (93)-2 Screw (98)-2

M6 x 20mm Patch

Screw (75)-4

M8 x 19mm Patch

Screw (81)-4 M8 x 25mm Patch

Screw (73)-10

Wave Washer

(96)-2

MIO Nylon M6 Split Small M8 M10 Split Large M8

Locknut (85)-4 Washer(72)-2 Washer (71)-2 Washer (97)-4 Washer (70)-2

Identify the Front Stabilizer (63), which has Wheels

(27) attached to one side, Attach the Front Stabilizer

to the front of the Frame (1) with four M8 x 25mm

Patch Screws (73),

AttachtheRearStabilizer(24)totherearofthe

Frame(1)withfourM8x25mmPatchScrews(73),

RemovethefourMIONybnLocknuts(85)andthe

fourMIOSplitWashers(97)fromtheweUdedbouts

nearthefrontoftheFrame(1),

WhileasecondpersonhoUdstheUpright(2),con°

necttheUpperWireHarness(15)totheLowerWire

Harness(39),

Alignthehobsinthebracketonthelowerendofthe

Upright(2)withtheweldedboltsontheFrame(1),

LowertheUpright,feedingtheUpperWire

Harness(!5) andtheLowerWireHarness(39)up

intotheUpright,untiltheweldedboltsarefully

insertedintothebracket.Becarefulto avoid

pinchinganddamagingtheWireHarnesses.

PlacethefourMIOSplitWashers(97)ontotheweldo

edboltsontheFrame(1),Then,tightenthefourMIO

NylonLocknuts(85)ontotheweldedbolts,

FeedtheUpperWireHarness(15)upthroughthe

indicatedhob intheConsoleBracket(3),Attachthe

ConsoleBrackettotheUpright(2)withfourM8x

19mmPatchScrews(81),BeearefuJtoavoid

pinchinganddamagingtheUpperWireHarness.

AttachtheWaterBottleHolder(13)totheUpright(2)

withtwoM4x22mmScrews(92)_Note:Thewater

bottleholderisdesignedtobeusedwithyourown

waterbottle,

2/ BecarefuJto

avoidpinching

anddamagingthe

WireHarnesses

(!5, 39) during

this step.

Welded

Bolts

5, 5 3

WhileanotherpersonhoUdstheHandbbar(4)near

theUpright(2),feedthePWseSensorWire(14)into

theUprightandoutoftheindicatedhobinthe

ConsobBracket(3),AttachtheHandbbartothe

UprightwithtwoM6x 13mmShoWderScrews(93)

andtwoM6SplitWashers(72),Becarefutto

avoidpinchinganddamagingthePulseSensor

Wire.

TheConsob(8)requiresfour"D"batteries(not

included);aUkafinebatteriesarerecommended,

Presstheindicatedtabonthebatterycoverand

removethecover,Pressfourbatteriesintothebat-

terydips;makesurethatthebatteriesareorient-

edasshownbythemarkingsinsideof thebat-

teryclips.Then,reattachthebatterycover,

inserttheBookrack(7)intotheslotsintheConsole

(8),AttachtheBookracktotheConsolewithtwoM4

x25mmScrews(69),Becarefulto avoidpinching

anddamagingthewiresin theConsole.

WhileanotherpersonholdstheConsole(8)near

theConsoleBracket(3),connectthePulseSensor

Wire(14)andtheUpperWireHarness(15)tothe

correspondingwiresontheConsole,

Insertall excesswiringdownintotheUpright

(2).AttachtheConsole(8)totheConsoleBracket

(3)withfourM4x16mmScrews(82),Becarefulto

avoidpinchinganddamagingthePuJseSensor

Wire(!4) andtheUpperWireHarness(!5).

93 72

Battery

Cover

Batteries

\ \ 8

Console

Wires

i82

insert the Pivot Axb (21) into the Upright (2), and

center the Pivot Axb, Apply a generous amount of

the included grease to both ends of the Pivot Axb

and to the fiat side of an Upright Bushing (20),

identify the Left Upper Body Arm (5), which is

marked with a decal, insert the Upright Bushing (20)

into an Upright Spacer (19), Turn the Upright

Spacer so that the semicircular cutout is at the top,

and slide the Upright Spacer onto the post on the

Left Upper Body Arm,

Slide the Left Upper Body Arm (5) onto the Pivot

Axle (21), Attach a Pivot Spacer (17) to the Left

Upper Body Arm with an M4 x 16mm Screw (82),

Turn a Pivot Endcap (16) so that the rectangular

cutout is at the bottom, Using a rubber manet, tap

the Pivot Endcap into the Pivot Spacer,

Slide a Small M8 Washer (71) onto an M8 x 19mm

Shoulder Screw (98), and finger tighten the Shoulder

Screw into the Pivot Axle (21),

Attach the Flight Upper Body Arm (6) in the

same manner. Tighten both M8 x 25mm Patch

Screws (73),

10, Apply a smaN amount of grease to the axle on the

left Crank Arm (40),

identify the Left Pedal Leg (28), which is marked

with a decal, Slide the Left Pedal Leg onto the axle

on the left Crank Arm (40), Slide a Wave Washer

(96) and a Large M8 Washer (70) onto an M8 x

25mm Patch Screw (73), and tighten the Patch

Screw into the axle, Make sure that the Wave

Washer is on the end of the axJe before tightening

the Patch Screw.

Snap a Pedal Cushion (74) around the Left Pedal Leg

(28) onto a Cushion Bracket (46), Make sure that the

arrow on the Pedal Cushion is pointing to one of the

numbers on the Left Pedal Leg and that the number

shows through the window in the Cushion Bracket,

Assemble the Flight Peda! Leg (not shown} in the

same way.

11, identify the Left Pedal Arm (33), which is marked

with a decal, Attach the Left Pedal (35) to the Left

Pedal Arm with two M6 x 20mm Patch Screws (75)

as shown,

Attach the Flight Pedal (not shown} to the Flight

Pedal Arm (not shown} in the same way.

Post

Grease

/ //

Grease

Window 46

73 96

12, Set the Left PedaUArm (33) on the bft PedaUCushion

(74), and hoUdthe end of the Left PedaUArm inside of

the bracket on the Left PedaULeg (28),

HoUda Hastb PedaUArm Spacer (65) between the

Left PedaULeg (28) and the Left PedaUArm (33),

insert the bng part of a BoUtSet (67) through the Left

PedaULeg, the Hastb PedaUArm Spacer, and the

Left PedaUArm,

Lift the Left PedaULeg (28), and hoUdthe bwer end of

the Left Upper Body Arm (5) inside of the bracket on

the Left PedaUArm (33), insert the long part of the

BoUtSet (67) through the Left Upper Body Arm, HoUd

another PUastb PedaUArm Spacer (65) between the

Left PedaUArm and the Left PedaULeg, and insert the

bng part of the BoUtSet through these parts, Tighten

the short part of the BoUtSet into the bng part,

Attach the Right PedaJ Arm (32} in the same way.

13, Make sure that aJJparts are properJy tightened before you use the eltiptica! exerciser. Note: Some

hardware may be teft over after assembly is completed.

HOW TO INSTALL THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR

The elliptical exerciser is now fully assembJed. If you purchase the optionaJ chest puJse sensor (see

page 21}, follow the steps beJow to install the receiver included with the chest puJse sensor.

1, See assembly step 7 on page 7, and remove the two

M4 x 25mm Screws (not shown) and the Book,rack, (7),

Next, look under the Console (8) and locate the three

indicated screws (not shown), Remove the three

screws, Do not remove the screws attaching the

Console to the Consote Bracket (not shown}.

2, Carefully lift the top of the Console (8) as shown, Using

the two small screws included with the chest pulse sen°

sot, attach the receiver to the indicated plastic posts on

the Console, Make sure that the receiver is turned

e×actly as shown. Connect the wire on the receiver to

the indicated wire on the Console,

See step 1 above, Lower the top of the Console (8),

Make sure that no wires are pinched. Reattach the

top of the Console with the three screws removed in

step 1, See assembly step 7 on page 7, and reattach

the Book,rack, (7) with the two M4 x 25mm Screws (not

shown), Note: The remaining wires included with the

chest pulse sensor may be discarded,

Posts

HOW TO EXERCISE ON THE ELUPTICAL

EXERCISER

To mount the

eHiptbaUexer-

ciser, hoUdthe

handbbar and

step onto the

pedaUthat is in

the bwest posi-

tion, Then, step

onto the other

pedal Push the

pedaUs until

they begin to

move with a

continuous

motion, Note:

The pedal

disks can turn

in either direc-

tion. mtis rec-

ommended

Handbbar

PedaUs

that you move the pedal disks in the direction

shown by the arrow; however, for variety, you can

turn the pedal disks in the opposite direction.

To dismount the elliptical exerciser, wait until the ped-

als come to a complete stop, Note: The elliptical

exerciser does not have a free wheel; the pedals

wilt continue to move until the flywheeJ stops.

When the pedals are stationary, step off the highest

pedal first, Then, step off the lowest pedal,

HOW TO USE THE UPPER BODY ARMS

To add upper-

body exercise

to your work-

outs, push and

pull the upper

body arms as

you exercise,

To exercise

only your lower

body, hold the

handlebar as

you exercise,

Upper Body Arms

HOW TO ADJUST THE PEDAL CUSHIONS

The feel of the

pedals is affect-

ed by the posi-

tions of the

pedal cushions,

The farther back

the pedal cush-

ions are placed,

the firmer the

pedals wiii feel,

To move the

pedal cushions,

lift the pedal

arms and slide

the pedal cush-

ions to the desired positions, Make sure that both

peda! cushions are in the same position.

Pedal Cushion

(under the pedal)

HOW TO MOVE AND LEVEL THE ELLIPTICAL

EXERCISER

Stand in front of

the elliptical

exerciser, hold

the handlebar

firmly, and tip

the elliptical

exerciser until it

can be moved

on the front

wheels,

Carefully move

the elliptical

exerciser to the

desired location

and then lower

it, Due to the

weight of the

eHipticaJ exer-

ciser, use extreme caution when moving it.

Wheel

JLeveling

After the elliptical exerciser has been moved, make

sure that the ends of both stabilizers are touching the

floor, if the elliptical exerciser rocks slightly during use,

turn one or both of the leveling feet under the front sta-

bilizer until the rocking motion is eliminated,

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