TOORX MSX-70 Bedienungsanleitung

Ed: 02/17

INSTRUCTION

Rev : 0000

Contents

3-4

6-21

22-24

Components - Parts

Components – Fixings

Assembly Instructions

Home Gym Exercise

Guide Exercising

Information

25-28

Before starting to exercise 25

Muscle chart 26

Warming up and cooling down

Exercises

27-28

Care and Maintenance

Free area and training area

Resistance chart

Exploded Parts List

Guarantee

MUST read all instructions before using any fitness equipment. Argos assumes no responsibility for

personal injury or property damage sustained by or

Note: Some of the smaller components may be pre-fitted to larger components. Please check carefully

before contacting Argos regarding any missing components.

Components

Parts

Please check you have all parts listed below

Note: Some of the smaller components may be pre-fitted to larger components. Please check carefully

before contacting Argos regarding any missing components.

Components

Parts

Please check you have all parts listed below

Note: Some of the smaller components may be pre-fitted to the larger components. Please check carefully

before contacting Argos regarding any missing components. Please prepare an adjustable spanner by

yourself when you are intend to assemble this machine.

Components - Fixings

Please check you have all fixings listed below

Assembly instructions

Step 1

(A).Insert the 2pcs guide rods (5)

into the holes of the rear

stabilizer (2) separately . and

Secure them with 2 pcs

Ø10mm Washers (100) and 2

pcs M10 x 20mm Allen Bolts

(92) . Slide the 2pcs rubber

bumpers (65) along the guide

rods from the top to the

bottom.

(B).Attach the main base frame (3)

to the rear stabilizer(2), Secure

them with 2pcs M10×85

carriage bolts(85), one pc

bracket(29), 2pcs Ø10

washers(100) and 2 pcs M10

Aircraft nuts(102).

(C).Attach the front stabilizer(13)

to the main base frame(3),

Secure them with one pc

bracket(31), 2pcs M10×85

carriage bolts(85), 2pcsØ10

washer(100) and 2 pcs M10

Aircraft nut(102).

(A) Attach the front vertical frame (1) onto the main base frame(3) , carefully align the holes and secure

them with 2 pcs M10×85 carriage bolts(85), one pc bracket (31),2pcs 2pcsØ10 washer(100) and 2

pcs M10 Aircraft nut(102).

(B) Attach the seat pad support(9) to the front vertical frame(1) and secure them with M10*93 Lock

knob(98) and one pc select pin(88)

Assembly instructions

Step 2

Assembly instructions

(A). Slide the 14pcs weight

plate(35) along the guide rods (5)

from the top to the bottom.insert

the selector rod (19) into the hole

of weight plates.and then place

the weight selector(34) onto the

selector rod (19)

(B) Attach the foot plate (14) to the

front stabilizer(13), Secure them

with 2pcs M10*20 Allen bolt(92),

2pcsØ10 washer(100) and one

pc Foot plate tube(18).

Step 3

Make sure that all the grooves

face downwards and front.

Assembly instructions

Place the upper frame (4) onto the front vertical frame (1) and 2 pcs guide rods (5), Carefully align the

holes and secure them with 2pcs M10*20 Allen bolt (92), 2pcs Ø10 washers (100). 2pcs M10*85

Crriage bolts(85), one pc bracket(31), 2pcsØ10 washers (100) and 2pcs M10 aircraft nuts(102).

Step 4

(A). Attach the front press base(6) to the upper frame(4), Secure them with one pc Ø16*M10*169

axle(79),2 pcs Ø25*28 bush(67), 2pcsØ10 washers (100) and 2pcs M10 aircraft nuts(102).

(B) Fix the swivel pulley bracket (25) with M10*65 Allen bolt (89), 2pcs Ø 10 washers(100) and M10

aircraft nut (102).Install another one with the same way.

Step 5

Assembly instructions

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