Weslo CADENCE LX 15 Bedienungsanleitung

W LD

Model No. WLTL31571

Serial No.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete

customer satisfaction. If you

have questions, or find that there

are missing or damaged parts,

we will guarantee complete sat-

isfaction through direct assis-

tance from our factory.

TO AVOID UNNECESSARY DE-

LAYS, PLEASE CALL DIRECT TO

OUR TOLL-FREE CUSTOMER

HOT LINE. The trained techni-

cians on our Customer Hot Line

will provide immediate assis-

tance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.-Fri., 6 a.m.-6 p.m. MST

SEP08 1991

USER'S MANUAL

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS ................................................................. 3

BEFORE YOU BEGIN ........................................................................ 5

ASSEMBLY ............................................................................... 6

OPERATION AND ADJUSTMENT ............................................................. 7

HOW TO FOLD AND MOVE THE TREADMILL .................................................. 10

MAINTENANCE AND TROUBLE-SHOOTING ................................................... 12

CONDITIONING GUIDELINES ........................ :....................................... 14

ORDERING REPLACEMENT PARTS .................................................. Back Cover

LIMITED WARRANTY ............................................................... Back Cover

Note: An EXPLODED DRAWING and aPART LIST are attached to the center of this manual. Save the

EXPLODED DRAWING and PART LIST for future reference.

IMPORTANT PRECAUTIONS

:.. ........ : :,.

The decal shown below has been placed on your treadmill, if the decal is missing, or if it is not legible,

please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING

REPLACEMENT PARTS on the back cover of this manual). Apply the decal in the location shown.

BEFORE YOU BEGIN

Thank you for selecting the WESJ,.O CADENCE ° LX 15

treadmill. The CADENCE LX 15 treadmill combines

advanced technology with innovative design to let you

enjoy an excellent form of cardiovascular exercise in

the convenience and privacy of your home. And when

you're not exercising, the unique CADENCE LX 15 can

be folded up, requiring less than half the floor space of

other treadmills.

For your benefit, read this manual carefully before

using the treadmill. If you have additional questions,

please call our Customer Service Department toll-free

at 1-800-999-3756, Monday through Friday, 6 a.m.

until 6 p.m. Mountain Time (excluding holidays). To

help us assist you, please note the product model

number and serial number before calling. The model

number of the treadmill is WLTL31571. The serial

number can be found on a decal attached to the tread-

mill (see the front cover of this manual for the location).

Before reading further, please review the drawing

below and familiarize yourself with the parts that are

labeled.

Foo'

Water Bott!e Holder -Towel Rack

(Water Bottle i_'

Accesso

Han0ra, j\:, RIG.TSIDE

Storage Latch _ _

Walking i i lill Upright

L circuit

Breaker

Rear Roller \

Adjustment Bolt BACK Incline Leg

Power

Cord

Cushioned Walking Platform

for maximum exercise comfort

ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not

dispose of the packing materials until assembly is completed. Assemblyrequires the included allen wrench=_

and your own phillips screwdriver _===_ .

lw- With the help of a second person, carefully lay the

treadmill on its right side as shown (refer to the drawing

on page 5 to identify the right side).

Insert one of the Extension Legs (41) intothe treadmill as

shown. Make sure that the Base Pad (36) ison the indi-

cated side of the Extension Leg. Attach the Extension

Leg with an Extension Leg Screw (34).

Attach the other Extension Leg (41) as described above.

With the help of asecond person, carefully raise the

treadmill to the upright position so the Extension Legs

(41) are resting flat on the floor. /

...._"34

=Refer to HOW TO LOWER THE TREADMILL FOR USE

on page 11. Follow the instructions instep 2 to lower the

treadmill.

Attach the Storage Latch (12) to the left Upright (14) with

two Latch Screws (13). Be careful not to overtighten the

Latch Screws.

.Remove the backing from the Adhesive Clip (74). Press

the Adhesive Clip onto the base of the Uprights (14) in

the indicated location. Press the Allen Wrench (73) into

the Adhesive Clip.

64. Make sure that all parts are tightened before you use the treadmill. To protect the floor or carpet, place

a mat under the treadmill.

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE TM WALKING BELT

Your treadmill features awalking belt coated with

PERFORMANT LUBE TM, a high-performance lubricant.

Important: Never apply silicone spray or other sub-

stances to the walking belt or the walking platform.

They will deteriorate the walking belt and cause ex-

cessive wear.

HOW TO PLUG IN THE POWER CORD

electric shock. This product is equipped with acord

having an equipment-grounding conductor and a

groundingplug. Plug the power cord into a surge

protector, and plug the surge protector into an ap-

propriate outlet that is properly installed and

grounded in accordance with all local codes and

ordinances.

This product is for use on a nominal 120-volt circuit,

and has a grounding plug that looks like the plug illus-

trated in drawing 1 below. A temporary adapter that

looks like the adapter illustrated in drawing 2 may be

used toconnect the surge protector to a 2-pole recep-

tacle as shown in drawing 2 if a properly grounded out-

let is not available.

The temporary adapter should be used only until a

properly grounded outlet (drawing 1) can be installed

by a qualified electrician.

Your treadmill, like any other type of sophisticated

electronic equipment, can be seriously damaged by

sudden voltage changes in your home's power.

Voltage surges, spikes, and noise interference can re-

suit from weather conditions or from other appliances

being turned on or off.

To decrease the pos-

sibility of your tread- 1

mill being damaged,

always use a surge

protector (not in-

cluded) with your

treadmill.

Surge protectors are

sold at most hardware

stores and department

stores. Use only a UL-

listed surge protector,

rated at 15 amps, with a

14-gauge cord of five

feet or less in length.

This product must be

grounded. If it should

malfunction or break

down, grounding pro-

vides a path of least re-

sistance for electric cur-

rent to reduce the risk of

The green-colored rigid ear, lug, or the like extending

from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover.

Whenever the adapter is used it must be held in place

by a metal screw. Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-

trician to determine if the outlet box cover is

grounded before using an adapter.

Grounded Outlet Box

I .l . GroundingPin

L_" __._unding Plug

_Grounded Outlet

/Grounded Outlet Box

,__,Adapter

0. I( /_ ,,Grounding Pin

(_ , Grounding Plug

Metal Screw

Treadmill Power

Surge Protector

DIAGRAM OF THE CONSOLE

/_ Monitor Displays

/=,44 |PM HEART RATE TRAINING ZONES

eTsJmr--]r--ff--l r--]l_HSI

1311_C:3r"]r-l_

r---nr-nr-n_ r-nii;i_:!:;_

, r--II---_r-'3 r--I r-'l r--l_L_:i_i

CUSTOMERSERVICE

ItO0 999 3756

Speed Control

RESET

rING ZONE5

OPERATION _ 0 INilItT KIY O AISII'SPIID O S][TIPEED

Clip INote:If there' is a thin sheet ¢

clear plastic on the face of th_

console, remove it.

BATTERY INSTALLATION

The console requires three "AA" batteries (not

included); alkaline batteries are recommended. To

install batteries, first open the battery cover as shown

in the drawing at the right.

Press three batteries into the battery compartment,

with the negative ends of the batteries (marked "-")

touching the springs. Close the battery cover.

Battery Cover

STEP BY STEP CONSOLE OPERATION

Before operating the console, make sure that the power

cord is properly plugged in. (See HOW TO PLUG IN

THE POWER CORD on page 7.)

TIME display--This

display shows the total

time that you have

walked or runon the

treadmill.

Step onto the foot rails of the treadmill. Next, find the

clip attached to the key (see the drawing on page 8).

Slide the clip onto the waistband of your clothing.

Follow the steps below to operate the console.

nInsert the key fully into the power switch.

Inserting the key will

not turn on the dis-

plays. The displays will

turn on when the

ON/RESET button is

pressed or when the

walking belt is started.

Note: If you just installed batteries, the displays will

already be on.

CAL/FAT CAL PuLse

display--This display

shows the approximate

numbers of both ca/o- •

ties and fat calories you ators

have burned (see FAT .

BURNING on page 14

for an explanation of fat calories). Every seven sec-

onds, the display will change from one number to

the other. Indicators in the display will show which

number is currently displayed.

SPEED display--This

display shows the speed

of the walking belt, in

miles per hour.

SPEED

"m_UI

u.3.

19Reset the speed control.

Turn the speed

control counter- ,,o,,,,.,,,, zo..

clockwise to the

RESET position.

Note: Each time

the walking belt is

stopped, the

speed control

must be turned to

the RESET position before the walking belt can

be restarted.

Start the walking belt.

After you have turned the speed control to the

RESET position, turn it slowly clockwise until the

walking belt begins to move at slow speed.

Carefully step onto the walking belt and begin exer-

cising. Change the speed of the walking belt as de-

sired by turning the speed control.

To stop the walking belt, step onto the foot rails and

turn the speed control to the RESET position.

Follow your progress with the monitor displays.

DISTANCE displaym

This display shows thp

total distance that you

have walked or run, in

miles.

DISTANCE

t"1 I

The displays can be

reset, if desired, by

pressing the ON/RESET

button. OI_RESET

Measure your pulse, if desired.

To use the pulse sensor, stand on the foot rails and

place your thumb

on the pulse sen-

sor as shown. Pulse

Sensor

The pulse sensor

is pressure-acti-

vated; fully press

down the pulse

sensor. Do not

press too hard,

or the circula-

tion In your thumb will be restricted, and your

pulse will not be detected. Next, slightly raise your

thumb until the heart-

shaped indicator in the

PULSE display flashes

steadily. Hold your

thumb at this level.

After 5 to 10 seconds,

your pulse will be

shown. Hold your

PULSE

F/ F/

ALj'FAT C,AI.

Indicator

thumb on the sensor for another 15 seconds for the

most accurate reading. If the displayed pulse ap-

pears to be too high or too low, or if your pulse is

not displayed, lift your thumb off the sensor and

allow the display to reset. Press down again on the

sensor as described above.

Make sure that your thumb is positioned as shown,

and that you are applying the proper amount of pres-

sure to the pulse sensor. Try the sensor several

times until you become familiarwith it. Remember to

stand still while measuring your pulse.

When you are finished exercising, stop the

walking belt and remove the key.

Step onto the foot rails,

stop the walking belt, and

remove the key from the

console. Store the key in

a secure place. After the

key is removed, the

displays will remain on

for about five minutes.

Note: Any time that the walking belt is stopped

and no console buttons are pressed for five

minutes, the displays will automatically turnoff.

HOW TO CHANGE THE INCLINE OF THE TREADMILL

The incline of the treadmill can be changed by raising or

lowering the back end. Before changing the incline,

remove the key and unplug the power cord.

Hold the rear roller endcap with both hands. When the

back end of the treadmill is in the lowest position, the in-

cline is about 10%. Raise the back end until it clicks into

positiorj. (Note: It may be necessary to shake the tread-

mill lightly so that it clicks into position.) The incline will

then be

about 5%.

Raise the

back end

again until

it clicks into

position.

The incline Hold the Rear

will then be Roller Endcap . Incline

about 3%. in these locations Leg

To lower

the back

end, first raise it past the highest position, and then

lower it. CAUTION: Before exercising, push on the

back of the treadmill to make sure tl_at the incline

legs are locked in position. Do not place objects

under the treadmill to change the incline; change

the incline only as described above.

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, unplug the power cord. Caution:

You must be able to safely lift 45 pounds (20 kg) in order

to raise, lower, or move the treadmill.

.Hold the treadmill with your hands in the locations shown

at the right. To decrease the possibility of injury, bend

your legs and keep your back straight. As you raise

the treadmill, make sure to lift with your legs rather

than your back. Raise the treadmill about halfway to the

vertical position.

.Move your right hand to the position shown and hold the

treadmill firmly. Raise the treadmill until the storage latch

closes over the catch. Make sure that the storage latch

is fully engaged over the catch.

To protect the floor or carpet from damage, place a

mat under the treadmill. Keep the treadmill out of

direct sunlight. Do not leave the treadmill in the stor-

age position in temperatures above 85°Fahrenheit.

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