Insportline IN 10554 Bedienungsanleitung

USER MANUAL –EN

IN 10554 Inversion Table inSPORTline Inverso Profi

The specification of this product may vary from this photo, subject to change without notice.

CONTENTS

NOTICE.................................................................................................................................................................. 3

INVERSION BENEFITS........................................................................................................................................ 3

SAFETY PRECAUTIONS..................................................................................................................................... 3

OVERVIEW DRAWING....................................................................................................................................... 5

PARTS LIST........................................................................................................................................................... 6

HARDWARE.......................................................................................................................................................... 6

ASSEMBLY INSTRUCTIONS.............................................................................................................................. 7

USING THE INVERSION TABLE ..................................................................................................................... 12

SUGGESTIONS FOR USE.................................................................................................................................. 12

TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS ....................................................... 13

WARNING: Before beginning this or any exercise program, consult your physician. This is especially

important for people with pre-existing health problems.

NOTE: Maximum weight capacity for this product is 440lbs / 200kgs.

Class - S (according to EN ISO 20957) designed for commercial and professional use.

Please have the following information ready when requesting for service:

Your name

Phone number

Model number

Serial number

Part number

Proof of purchase

If the product has major defects, please return the product to the store of purchase within the period allowed by

the store.

NOTICE

The inversion table is like a very sensitively balanced fulcrum. It responds to very slight changes in weight

distribution. So, it is very important to make sure that the height is adjusted properly. To do this, mount the

machine, 1ock your ankles into the heel holders, and lie back with your hands at your sides. Slowly place you

hands across your chest.

INVERSION BENEFITS

The constant pull of gravity is the most powerful force your body will see during your lifetime. Inversion therapy

is a natural way to relieve back pain, increase circulation, and reduce stress and tension on the body.

An inversion table allows you to safely rotate your body to any angle you prefer. This produces a natural gentle

stretching of the spine that will help reduce the loss of height caused by the effects of gravity. Being inverted

offers so many other health benefits.

People use an inversion table to:

Reduce back pain and improve posture

Relieve stress and stimulate circulation

Regain height, lost through aging

Increase oxygen to the brain

Fight cellulite

Reduce hair loss

Relieve varicose veins

SAFETY PRECAUTIONS

This inversion table was designed and built for optimum safety. However, certain precautions apply whenever

you operate the exercise equipment.

Be sure to read the entire manual before assembling and operating this equipment. Also, please note the

following safety instructions:

1. Consult your physician or other health care professionals before using the inversion table.

2. Always wear proper exercise apparel when using the equipment.

3. If any time you feel faint, light-headed or dizziness while operating the equipment, stop exercise

immediately. You should also stop exercising if you are experiencing pain or pressure.

4. Keep children and pets away from the equipment while in use.

5. Only one person should use the equipment at a time.

6. Make sure your equipment is correctly assembled before you use it. Be sure all screws, nuts, and bolts

are tightened prior to use.

7. Do not operate this or any exercise equipment if it is damaged.

8. Watch your body: come up slowly, dizziness after a session means you came up too fast. Wait a while

after eating before using the machine. If you get nauseous, come up as soon as you feel queasy.

9. Always use this equipment on a clear and level surface. Do not insert any objects into any openings.

10. Keep loose clothes and jewelry away from moving parts.

WARNING: Before using this equipment you should consult with your personal physician to see if inversion

equipment is appropriate for you. Do not use this equipment without your physician’s approval. Do not use the

inversion table if you have any of the following conditions or ailments:

Extreme Obesity

Glaucoma, Retinal Detachment or Conjunctivitis

Pregnancy

Spinal Injuries, Cerebral Sclerosis or swollen joints

Middle Ear Infection

High Blood pressure, Hypertension, a history of a Stroke or Transient Ischemic Attacks

Heart or Circulatory Disorders for which you are being treated

Hiatus Hernia or Ventral Hernia

Bone Weaknesses including Osteoporosis, unhealed Fractures, Modularly Pins or Surgically Implanted

Orthopedic Supports

Use of Anti-Coagulants including Aspirin in high doses

OVERVIEW DRAWING

PARTS LIST

PART

DESCRIPTION

QTY

Leather back + frame

Arm support

Arm

Adjustable boom

Rung

Heel holder bracket

Bottom connecting rod

Bottom stand

Heel holder

Round rod

Oblate rod

Foot rest

Main structure

HARDWARE

ITEM NO.

DESCRIPTION

QTY

M10*45 nut

⌀20* ⌀10*1.5 washer

M10*45 screw

M10*60 screw

M10*60 washer

M10*60 nut

M8*16 screw

M6 nut

M10*55 screw

M10*65 screw

⌀20* ⌀10*1.5 washer

M10 nut

M6*10 screw

M6*55 screw

M8x16 screw

ASSEMBLY INSTRUCTIONS

MAIN STRUCTURE ASSEMBLY:

1. Use (31) Main Structures and (16) Bottom Connection Rod with (14) Screws.

2. Use (12) Rung with (11) Screws.

3. Use (20) Bottom Stands with (6) Screws, (7) Washers and (8) Nuts.

ARM SUPPORT ASSEMBLY:

Use (5) Arm Supports with (6) Screws, (7) Washers and (8) Nuts on both sides.

FOOT LOCKING SYSTEM ASSEMBLY:

1. Use (23) Oblate Rod and (10) Adjustable Boom with (28) Screws.

2. Use (21) Heel Holders with (23) Oblate Rod.

3. Use (22) Round Rod and (15) Heel Holder Brackets with (29) Screw and (13) Nut.

4. Use (24) Screws, (25) Washers and (26) Nuts to tighten the Foot Rests.

BACK REST ASSEMLY:

Use (1) Leather Back + Frame with (4) Screws, (3) Washers and (2) Nuts.

Inhaltsverzeichnis

Andere Insportline Fitnessgeräte Handbücher

Insportline

Insportline Body Solid Fusion FCD Bedienungsanleitung

Insportline

Insportline 22652 Bedienungsanleitung

Insportline

Insportline Twister Bedienungsanleitung

Insportline

Insportline Body craft SPDL M Bedienungsanleitung

Insportline

Insportline BODYCRAFT IN 23288 Bedienungsanleitung

Insportline

Insportline AB Rider Bedienungsanleitung

Insportline

Insportline PW100 Bedienungsanleitung

Insportline

Insportline VibroGym Alex Bedienungsanleitung

Insportline

Insportline VibroGym Lilly Bedienungsanleitung

Insportline

Insportline W-tec WARMelong Bedienungsanleitung

Insportline

Insportline Sinderelo Bedienungsanleitung

Insportline

Insportline Power Tower PT60 Bedienungsanleitung

Insportline

Insportline Pro 1000 Bedienungsanleitung

Insportline

Insportline SPARTAN Total Vibration Bedienungsanleitung

Insportline

Insportline IN 1227 Bedienungsanleitung

Insportline

Insportline Omahan ET Bedienungsanleitung

Insportline

Insportline 7758 Bedienungsanleitung

Insportline

Insportline SB2135 Bedienungsanleitung

Insportline

Insportline IN 20843 Bedienungsanleitung

Insportline

Insportline IN 1794 Bedienungsanleitung

Insportline

Insportline LKM715 Bedienungsanleitung

Insportline

Insportline IN 7566 Bedienungsanleitung

Insportline

Insportline VibroGym Fresia Bedienungsanleitung

Insportline

Insportline IN 7280 Bedienungsanleitung

Beliebte Fitnessgeräte Handbücher anderer Marken

NSD

NSD PB-188P Bedienungsanleitung

Performance

Performance HyperVibe Bedienungsanleitung

Scalamobil

Scalamobil S27 Bedienungsanleitung

Precor

Precor Experience Series Bedienungsanleitung

FYTTER

FYTTER RedMIUM BENCH BE-T6R Bedienungsanleitung

Taurus

Taurus TF-RK1312 Bedienungsanleitung

Nustep

Nustep T5 Bedienungsanleitung

Precor

Precor CW-507 Bedienungsanleitung

Movement

Movement BICEPS Idea Bedienungsanleitung

Kegel8

Kegel8 V For Men Bedienungsanleitung

BLK BOX

BLK BOX 21-0122-0B Bedienungsanleitung

Stamina

Stamina aeropilates premier 299 Bedienungsanleitung

SPORTSTECH

SPORTSTECH PBX300 Bedienungsanleitung

ParaBody

ParaBody Serious Steel 877102 Bedienungsanleitung

Weslo

Weslo Gym 650 Bedienungsanleitung

Rebel

Rebel ACTIVE RBA-1011 Bedienungsanleitung

4iiii

4iiii FLiiiight Bedienungsanleitung

Image

Image 540 Bedienungsanleitung