NordicTrack Audiostrider 990 Pro Elliptical Bedienungsanleitung

Serial Number

Decal

USERʼS MANUAL

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. eep this manual

for future reference.

Model No. NTEL09109.0

Serial No.

Write the serial number in the

space above for future reference.

QUESTIONS?

f you have questions, or if parts are

damaged or missing, DO NOT

CONTACT THE STORE; please

contact Customer Care.

IMPORTANT: Please register this

product (see the limited warranty

on the back cover of this manual)

before contacting Customer Care.

CALL TOLL-FREE:

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.nordictrackservice.com

www.nordictrack.com

TABLE OF CONTENTS

WARNNGDECALPLACEMENT ..............................................................2

MPORTANTPRECAUTONS ................................................................3

BEFOREYOUBEGN ......................................................................4

ASSEMBLY ...............................................................................5

HOWTOUSETHEELLPTCALEXERCSER ..................................................12

MANTENANCEANDTROUBLESHOOTNG ...................................................19

EXERCSEGUDELNES ...................................................................21

PARTLST ..............................................................................23

EXPLODEDDRAWNG ....................................................................25

ORDERNGREPLACEMENTPARTS ..................................................BackCover

LMTEDWARRANTY ..............................................................BackCover

WARNING DECAL PLACEMENT

NordicTrack is a registered trademark of CON P, nc.

This drawing shows the loca-

tion(s) of the warning decal(s).

If a decal is missing or illegi-

ble, see the front cover of

this manual and request a

free replacement decal. Apply

the decal in the location

shown. Note: The decal(s) may

not be shown at actual size.

(inside the frame covers)

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical exerciser before using your elliptical

exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or per-

sons with pre-existing health problems.

2. Use the elliptical exerciser only as described

in this manual.

3. It is the responsibility of the owner to ensure

that all users of the elliptical exerciser are

adequately informed of all precautions.

4. The elliptical exerciser is intended for

home use only. Do not use the elliptical exer-

ciser in a commercial, rental, or institutional

setting.

5. eep the elliptical exerciser indoors, away

from moisture and dust. Place the elliptical

exerciser on a level surface, with a mat

beneath it to protect the floor or carpet.

Make sure that there is at least 3 ft. (0.9 m) of

clearance in the front and rear of your ellipti-

cal exerciser and 2 ft. (0.6 m) on each side.

6. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

7. eep children under age 12 and pets away

from the elliptical exerciser at all times.

8. The elliptical exerciser should not be used by

persons weighing more than 350 lbs.

(159 kg).

9. Wear appropriate exercise clothes while

using the elliptical exerciser. Always wear

athletic shoes for foot protection while exer-

cising.

10. Hold the handlebars or the upper body arms

when mounting, dismounting, or using the

elliptical exerciser.

11. The pulse sensor is not a medical device.

Various factors may affect the accuracy of

heart rate readings. The pulse sensor is

intended only as an exercise aid in determin-

ing heart rate trends in general.

12. eep your back straight while using the ellip-

tical exerciser; do not arch your back.

13. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

14. When you stop exercising, allow the pedals

to slowly come to a stop.

BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack®

AUD OSTR DER 990 PRO elliptical exerciser. The

NordicTrack AUD OSTR DER 990 PRO elliptical exer-

ciser provides an impressive selection of features

designed to make your workouts at home more effec-

tive and enjoyable.

For your benefit, read this manual carefully before

you use the elliptical exerciser. f you have ques-

tions after reading this manual, please see the front

cover of this manual. To help us assist you, note the

product model number and serial number before con-

tacting us. The model number and the location of the

serial number decal are shown on the front cover of

this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Pulse Sensor

Ramp Controls

Ramp

Upper Body Arm

Pedal Disc

Reset/Off

Switch

Access Cover

Wheel

Pedal Arm Latch

Latch Button

Power Cord

Pedal

Water Bottle Holder*

Console

Handle

Leveling Foot

Resistance

Controls

Fan

*Water bottle is not included

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the

packing materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable

wrench , and a rubber mallet .

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe-

ses below each drawing is the key number of the part, from the PART L ST near the end of this manual. The

number following the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware

kit, check to see if it has been preassembled.

M8 Split

Washer (103)–4

M8 Washer

(95)–14

M6 Washer

(112)–4

Wave Washer

(118)–2

M4 x 16mm

Screw (106)–8

M8 x 16mm Patch

Screw (102)–16

M8x25mm Patch

Screw (121)–2

M8 x 44mm Patch

Screw (55)–6

M6 x 50mm

Patch Screw (62)–4

M10 x 95mm Patch Screw (100)–4

Have a second person hold the Folding Frame

(2) to prevent the elliptical exerciser from tipping

until this step is completed.

Attach the Rear Stabilizer (4) to the Folding

Frame (2) with two M10 x 95mm Patch Screws

(100).

Next, hold the handle on the Rear Stabilizer (4),

press the Latch Button (67), and unfold the

elliptical exerciser so that the Rear Stabilizer is

resting on the floor.

2. Orient the Front Stabilizer (3) so that the small

welded tubes are facing away from the Main

Frame (1).

Attach the Front Stabilizer (3) to the Main Frame

(1) with two M10 x 95mm Patch Screws (100).

100

Handle

Welded

Tubes

To make assembly easier, read the

information on page 5 before you begin.

100

4. Apply a generous amount of the included

grease to the Upright Axle (48) and to two

Wave Washers (118).

Tip: Avoid damaging the Wire Harness (60).

nsert the Upright Axle (48) through the Upright

(5) and center it. Slide a Wave Washer (118)

onto each side of the Upright Axle.

Next, identify the Right and Left Upper Body

Legs (6, 7), which are marked with “Right” and

“Left” stickers, and orient them as shown.

Slide the Right and Left Upper Body Legs (6, 7)

onto the right and left sides of the Upright Axle

(48).

Tighten an M8 x 16mm Patch Screw (102) and

an M8 Washer (95) into each end of the Upright

Axle (48).

Avoid damaging the

Wire Harness (60)

3. Orient the Upright (5) and the Top Cover (27) as

shown, and slide the Top Cover upward onto

the Upright.

Have a second person hold the Upright (5) and

the Top Cover (27) near the Main Frame (1).

Locate the wire tie in the Upright (5). Tie the

lower end of the wire tie to the Wire Harness

(60). Next, pull the upper end of the wire tie

until the Wire Harness is routed completely

through the Upright. Then, untie and discard the

wire tie.

Tip: To prevent the Wire Harness (60) from

falling into the Upright (5), secure the Wire

Harness with a rubber band or tape.

Tip: Avoid pinching the Wire Harness (60).

Slide the Upright (5) onto the Main Frame (1).

Attach the Upright (5) with four M8 x 16mm

Patch Screws (102) and four M8 Split Washers

(103); do not tighten the Patch Screws yet.

Slide the Top Cover (27) downward; do not

press the Top Cover onto the Frame Covers

(21, 22) yet.

Wire Tie

Grease

103

102

118

102

118

Avoid pinching the

Wire Harness (60)

6. See drawing 6a. Locate the Pedal Arm Roller

(32) on the Right Pedal Arm (12). Set the Pedal

Arm Roller on the Ramp (130).

Repeat this step on the other side of the

elliptical exerciser.

See drawing 6b. Apply grease to the axle on

the right Crank Arm (39).

Orient a Pedal Arm Sleeve (46) so that the flat

side is facing the elliptical exerciser. Slide the

Pedal Arm Sleeve onto the axle on the right

Crank Arm (39). Attach the Pedal Arm Sleeve

with an M8 x 25mm Patch Screw (121), a Large

Axle Cover (113), and an M8 Washer (95).

Next, pull upward on the Latch (50) on the Right

Pedal Arm (12). Press the Right Pedal Arm onto

the Pedal Arm Sleeve (46). Make sure that the

Right Pedal Arm latches into place.

Repeat this step on the other side of the

elliptical exerciser.

5. dentify the Right Pedal (14) and the Right

Pedal Arm (12), which are marked with “Right”

stickers, and orient them as shown.

Attach the Right Pedal (14) to the Right Pedal

Arm (12) with three M8 x 44mm Patch Screws

(55) and three M8 Washers (95); do not

tighten the Patch Screws yet.

Next, tighten two M6 x 50mm Patch Screws

(62) and two M6 Washers (112) into the Right

Pedal Arm (12) and the Right Pedal (14). Then,

tighten the three M8 x 44mm Patch Screws

(55).

Attach the Left Pedal (not shown) to the Left

Pedal Arm (not shown) in the same way.

514

113

Flat

Side

112

130

Do not use

these holes

Grease

121

8. dentify the Right Link Arm (43), which is

marked with an “R” sticker. Orient the Right Link

Arm as shown.

Apply grease to the axle on the Right Pedal

Arm (12). Slide the Right Link Arm (43) onto the

axle.

Attach the Right Link Arm (43) with an M8 x

16mm Patch Screw (102), a Small Axle Cover

(56), and an M8 Washer (95).

Next, apply grease to a Link Arm Axle (114).

nsert the Link Arm Axle into the Right Upper

Body Leg (6) and the Right Link Arm (43) from

the side shown.

nsert a hex key into the M8 x 16mm Patch

Screw (102) in the Link Arm Axle (114). Using a

second hex key, tighten another M8 x 16mm

Patch Screw (102), a Small Axle Cover (56),

and an M8 Washer (95) into the other end of

the Link Arm Axle.

Repeat this step on the other side of the

elliptical exerciser.

114

102

Grease

Narrow

Tube

Wide

Tube

102

Grease

7. Press the Ramp Cover (131) downward onto

the Ramp (130).

131

130

10. Have a second person hold the Console (33)

near the Upright (5).

Connect the wires on the Console (33) to the

Pulse Wire (105), the Wire Harness (60), and

the Grip Wires (45, 104). Make sure to con-

nect the console wire that has a tag to the

Grip Wire that has a tag.

nsert the Pulse Wire (105) upward into the

Console (33). nsert the other wires downward

into the Upright (5).

Tip: Avoid pinching the wires. Attach the

Console (33) to the Upright (5) with four M4 x

16mm Screws (106).

See step 3. Tighten the four M8 x 16mm Patch

Screws (102). Then, slide the Top Cover (27)

downward and press it onto the Frame Covers

(21, 22).

105

104 106

Avoid pinching

the wires

9. dentify the Right Upper Body Arm (8), which is

marked with a “Right” sticker, and orient it as

shown.

Have a second person hold the Right Upper

Body Arm (8) near the Right Upper Body Leg

(6).

Locate the wire tie in the right side of the

Upright (5). Tie the wire tie to the Right Grip

Wire (45). Pull the upper end of the wire tie until

the Right Grip Wire is routed through the

Upright. Then, untie and discard the wire tie.

Tip: To prevent the Right Grip Wire (45) from

falling into the Upright (5), secure the Right

Grip Wire with a rubber band or tape.

Tip: Avoid pinching Right Grip Wire (45).

Attach the Right Upper Body Arm (8) to the

Right Upper Body Leg (6) with three M8 x

16mm Patch Screws (102).

Attach the Left Upper Body Arm (9) to the

Left Upper Body Leg (7) in the same way.

102

Wire Tie

Avoid pinching the

Right Grip Wire (45)

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