NordicTrack E 7.2 Bedienungsanleitung

USER%S MANUAL

!"#$%&'()*+"#',"-%&

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Model No. NTEVEL77911.0

Serial No.

.#$/"'/0"'1"#$%&'2)*+"#'$2'/0"'13%-"'

%+45"'64#'#"6"#"2-"7

www.iconeurope.com

QUESTIONS?

86'94)'0%5"':)"1/$421;'4#'$6'/0"#"'%#"'

*$11$2<'3%#/1;'3&"%1"'-42/%-/')1='

UNITED KINGDOM

Call: >?@AB'>?C'>>C

From Ireland: >AD'CE'DFG>E

Website: HHH7$-421)334#/7")

E-mail: -1)IJ$-42")#43"7-4*

Write:

8KL('M"%&/0'N'O$/2"11;'P/Q7

-R4'M8'S#4)3'TPK

UV3#"11'.%9

KW!XPUOLY,

.OG>'AZ[

\(8XU,']8(S,L^

AUSTRALIA

Call: G?>>'CCD'BB>

E-mail: %)1/#%&$%--J$-426$/2"117-4*

Write:

8KL('M"%&/0'N'O$/2"11

TL'_4V'FDA

.8(!XL('M8PP!'(!.'EGAD

W\!XYWP8W

TABLE OF CONTENTS

WARNING DECAL PLACEMENT

X0$1'Q#%H$2<'104H1'/0"'&4-%/$42`1a'46'/0"'

H%#2$2<'Q"-%&`1a7'If a decal is missing

or illegible, see the front cover of this

manual and request a free replacement

decal. Apply the decal in the location

shown. (4/"='X0"'Q"-%&`1a'*%9'24/'+"'

104H2'%/'%-/)%&'1$b"7

(LY,8KXYWK]'$1'%'#"<$1/"#"Q'/#%Q"*%#I'46'8KL('8T;'82-7

.WY(8(S',UKWP'TPWKU^U(X 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7 E

8^TLYXW(X'TYUKW\X8L(!'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7D

_UOLYU'cL\'_US8(7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7@

TWYX'8,U(X8O8KWX8L('KMWYX7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7 A

W!!U^_Pc 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7F

ML.'XL'\!U'XMU'UPP8TX8KWP '7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7GF

^W8(XU(W(KU'W(,'XYL\_PU!MLLX8(S'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7EA

UdUYK8!U'S\8,UP8(U!'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7EB

TWYX'P8!X7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7 DG

UdTPL,U,',YW.8(S7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7DD

LY,UY8(S'YUTPWKU^U(X'TWYX! '7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7' _%-I'K45"#

YUKcKP8(S'8(OLY^WX8L('7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7' _%-I'K45"#

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical before using your elliptical. ICON

assumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or per-

sons with pre-existing health problems.

2. Use the elliptical only as described in this

manual.

3. It is the responsibility of the owner to ensure

that all users of the elliptical are adequately

informed of all precautions.

4. The elliptical is intended for home use only.

Do not use the elliptical in a commercial,

rental, or institutional setting.

5. Keep the elliptical indoors, away from mois-

ture and dust. Do not put the elliptical in a

garage or covered patio, or near water.

6. Place the elliptical on a level surface, with at

least 3 ft. (0.9 m) of clearance in the front and

rear of the elliptical and 2 ft. (0.6 m) on each

side. To protect the floor or carpet from dam-

age, place a mat under the elliptical.

7. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

8. Keep children under age 12 and pets away

from the elliptical at all times.

9. The elliptical should not be used by persons

weighing more than 330 lbs. (150 kg).

10. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the elliptical. Always wear athletic

shoes for foot protection while exercising.

11. Hold the handlebars or the upper body arms

when mounting, dismounting, or using the

elliptical.

12. The heart rate monitor is not a medical

device. Various factors may affect the accu-

racy of heart rate readings. The heart rate

monitor is intended only as an exercise aid

in determining heart rate trends in general.

13. The elliptical does not have a freewheel; the

pedals will continue to move until the fly-

wheel stops. Reduce your pedaling speed in

a controlled way.

14. Keep your back straight while using the ellip-

tical; do not arch your back.

15. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

IMPORTANT PRECAUTIONS

'X0%2I'94)'64#'1"&"-/$2<'/0"'#"54&)/$42%#9'

(LY,8KXYWK]e'U'B7E'"&&$3/$-%&7'X0"'U'B7E'"&&$3/$-%&'

3#45$Q"1'%2'$*3#"11$5"'1"&"-/$42'46'6"%/)#"1'Q"1$<2"Q'

/4'*%I"'94)#'H4#I4)/1'%/'04*"'*4#"'"66"-/$5"'%2Q'

"2f49%+&"7

For your benefit, read this manual carefully before

you use the elliptical.'86'94)'0%5"':)"1/$421'%6/"#'

#"%Q$2<'/0$1'*%2)%&;'3&"%1"'1""'/0"'6#42/'-45"#'46'/0$1'

*%2)%&7'X4'0"&3')1'%11$1/'94);'24/"'/0"'3#4Q)-/'*4Q"&'

2)*+"#'%2Q'1"#$%&'2)*+"#'+"64#"'-42/%-/$2<')17'X0"'

*4Q"&'2)*+"#'%2Q'/0"'&4-%/$42'46'/0"'1"#$%&'2)*+"#'

Q"-%&'%#"'104H2'42'/0"'6#42/'-45"#'46'/0$1'*%2)%&7

_"64#"'#"%Q$2<'6)#/0"#;'3&"%1"'6%*$&$%#$b"'94)#1"&6'H$/0'

/0"'3%#/1'/0%/'%#"'&%+"&"Q'$2'/0"'Q#%H$2<'+"&4H7

M"%#/'Y%/"'^42$/4#

W--"114#9'X#%9

!3"%I"#

M%2Q&"+%#

\33"#'_4Q9'W#*

T"Q%&

Y4&&"#

M%2Q&"

Y%*3

Y%*3'M%2Q&"

K4214&"

BEFORE YOU BEGIN

.0""&

P"5"&$2<'O44/

P"2</0='A'6/7'?'$27'`GBD'-*a

.$Q/0=' E'6/7'E'$27'`FF'-*a

."$<0/='GBF'&+17'`?>'I<a

PART IDENTIFICATION CHART

\1"'/0"'Q#%H$2<1'+"&4H'/4'$Q"2/$69'/0"'1*%&&'3%#/1'2""Q"Q'64#'%11"*+&97'X0"'2)*+"#'$2'3%#"2/0"1"1'+"&4H'"%-0'

Q#%H$2<'$1'/0"'I"9'2)*+"#'46'/0"'3%#/;'6#4*'/0"'TWYX'P8!X'2"%#'/0"'"2Q'46'/0$1'*%2)%&7'X0"'2)*+"#'64&&4H$2<'/0"'

I"9'2)*+"#'$1'/0"':)%2/$/9'2""Q"Q'64#'%11"*+&97'Note: If a part is not in the hardware kit, check to see if it

has been preassembled. Extra parts may be included.

!"#$#%&''#

()*+,#-"./0"

!%1#$#.2''#

()*+,#-3./04

!%1#$#%..''#

()*+,#-%14/04

!"#56)789:#

-%1./04

%;''#<=>+#

<=?@+*#-24/0.

!%1#(ABC:#

<=?@+*#-%12/0"###

!4#$#%;''

()*+,#-%1%/0%;

!"#<=?@+*#

-3D/0"

!;#$#%.''#

()*+,#-%1&/0"

!2#<=?@+*#

-&./0.

!"#$#&"''#

E6B:#-3;/04

G7' .$/0'/0"'0"&3'46'%'1"-42Q'3"#142;'3&%-"'14*"'46'

/0"'3%-I$2<'*%/"#$%&1'`24/'104H2a')2Q"#'/0"'#"%#'

46'/0"'O#%*"'`Ga7'Have the second person hold

the Frame to prevent it from tipping while you

complete this step.

' W//%-0'/0"'Y"%#'!/%+$&$b"#'`Ea'/4'/0"'O#%*"'`Ga'

H$/0'/H4'^G>'V'GEE**'!-#"H1'`G>@a'%2Q'/H4'

^G>'!3&$/'.%10"#1'`G>Aa7

' Y"*45"'/0"'3%-I$2<'*%/"#$%&1'6#4*')2Q"#'/0"'

#"%#'46'/0"'O#%*"'`Ga7

G>F

G>@ G>A

g' W11"*+&9'#":)$#"1'/H4'3"#14217

g' T&%-"'%&&'3%#/1'$2'%'-&"%#"Q'%#"%'%2Q'#"*45"'/0"'

3%-I$2<'*%/"#$%&17',4'24/'Q$1341"'46'/0"'3%-I$2<'

*%/"#$%&1')2/$&'94)'-4*3&"/"'%&&'%11"*+&9'1/"317

g' X4'$Q"2/$69'1*%&&'3%#/1;'1""'3%<"'A7

g' 82'%QQ$/$42'/4'/0"'$2-&)Q"Q'/44&`1a;'%11"*+&9'

#":)$#"1'/0"'64&&4H$2<'/44&1=

42"'T0$&&$31'1-#"HQ#$5"#'

42"'#)++"#'*%&&"/' '

W11"*+&9'*%9'+"'"%1$"#'$6'94)'0%5"'%'1"/'46'

H#"2-0"17'X4'%54$Q'Q%*%<$2<'3%#/1;'Q4'24/')1"'

34H"#'/44&17

ASSEMBLY

E7' T#"11'/0"'K45"#'^4)2/1'`G>Fa'42'/0"')2Q"#1$Q"'

46'/0"'Y"%#'!/%+$&$b"#'K45"#'`GAa'$2/4'/0"'Y"%#'

!/%+$&$b"#'`Ea7'

D7' .$/0'/0"'0"&3'46'%'1"-42Q'3"#142;'3&%-"'14*"'

46'/0"'3%-I$2<'*%/"#$%&1'`24/'104H2a')2Q"#'/0"'

6#42/'46'/0"'O#%*"'`Ga7'Have the second per-

son hold the Frame to prevent it from tipping

while you complete this step.

' W//%-0'/0"'O#42/'!/%+$&$b"#'`Fa'/4'/0"'O#%*"'`Ga

H$/0'/H4'^G>'V'GEE**'!-#"H1'`G>@a'%2Q'/H4'

^G>'!3&$/'.%10"#1'`G>Aa7

' Y"*45"'/0"'3%-I$2<'*%/"#$%&1'6#4*')2Q"#'/0"'

6#42/'46'/0"'O#%*"'`Ga7

FG>@

G>A

@7' L#$"2/'/0"'\3#$<0/'`@a'%1'104H27'M%5"'%'1"-42Q'

3"#142'04&Q'/0"'\3#$<0/'2"%#'/0"'O#%*"'`Ga7

'See the inset drawing.'P4-%/"'/0"'H$#"'/$"'$2'

/0"'&4H"#'"2Q'46'/0"'\3#$<0/'`@a7'X$"'/0"'H$#"'/$"'

/4'/0"'\33"#'.$#"'`GG>a7'X0"2;'3)&&'/0"')33"#'

"2Q'46'/0"'H$#"'/$"')2/$&'/0"'\33"#'.$#"'$1'#4)/"Q'

/0#4)<0'/0"'\3#$<0/7

Tip: To prevent the Upper Wire (110) from

falling into the Upright (4), secure the Upper

Wire with the wire tie7

GG>

.$#"'

X$"

.$#"'

X$"

GG>

A7' Tip: Avoid pinching the Upper Wire (110).

Avoid damaging the indicated plastic tabs.

!"/'/0"'\3#$<0/'`@a'42'/0"'O#%*"'`Ga7'

' W//%-0'/0"'\3#$<0/'`@a'H$/0'64)#'^G>'V'EA**'

!-#"H1'`CEa'%2Q'64)#'^G>'!3&$/'.%10"#1'`G>Aa7

Avoid pinching the Upper

Wire (110) and avoid

damaging the tabs

X%+1

G>A

GG>

F7' \1$2<'%'3&%1/$-'+%<'/4'I""3'94)#'6$2<"#1'-&"%2;'

%33&9'14*"'46'/0"'$2-&)Q"Q'<#"%1"'/4'/0"'T$54/'

WV&"'`DAa'%2Q'/4'/H4'GF**'.%5"'.%10"#1'`A@a7

' 821"#/'/0"'T$54/'WV&"'`DAa'/0#4)<0'/0"'\3#$<0/'`@a'

%2Q'-"2/"#'$/7'Tip: It may be helpful to use a

rubber mallet.

' 8Q"2/$69'/0"'Y$<0/'\33"#'_4Q9'P"<'`F>a;'H0$-0'

$1'*%#I"Q'H$/0'%'hY$<0/i'1/$-I"#;'%2Q'4#$"2/'$/'%1'

104H27

' !&$Q"'%'GF**'.%5"'.%10"#'`A@a'%2Q'/0"'Y$<0/'

\33"#'_4Q9'P"<'`F>a'42/4'/0"'#$<0/'1$Q"'46'/0"'

T$54/'WV&"'`DAa7

Repeat these actions for the Left Upper Body

Leg (46).

' X$<0/"2'%2'^?'V'GD**'!-#"H'`?Ea'%2Q'%2'^?'

.%10"#'`CBa'$2/4'"%-0'"2Q'46'/0"'T$54/'WV&"'`DAa'

at the same time.

S#"%1"

B7' 8Q"2/$69'/0"'Y$<0/'\33"#'_4Q9'W#*'`FGa;'H0$-0'

$1'*%#I"Q'H$/0'%'hY$<0/i'1/$-I"#;'%2Q'4#$"2/'$/'%1'

104H27

' !&$Q"'/0"'Y$<0/'\33"#'_4Q9'W#*'`FGa'42/4'/0"'

Y$<0/'\33"#'_4Q9'P"<'`F>a7'

' W//%-0'/0"'Y$<0/'\33"#'_4Q9'W#*'`FGa'H$/0'/H4'

^?'V'D?**'_4&/1'`CFa'%2Q'/H4'^?'P4-I2)/1'

`G>Ea7 Make sure that the Locknuts are in the

hexagonal holes.

Repeat this step for the Left Upper Body

Arm (47).

M"V%<42%&'

M4&"1

GG>

GE>

?7' \2/$"'%2Q'Q$1-%#Q'/0"'H$#"'/$"'42'/0"'\33"#'

.$#"'`GG>a7

' .0$&"'%'1"-42Q'3"#142'04&Q1'/0"'K4214&"'`Ba'

2"%#'/0"'\3#$<0/'`@a;'-422"-/'/0"'H$#"1'42'/0"'

K4214&"'/4'/0"'\33"#'.$#"'`GG>a;'/4'/0"'T)&1"'

!"214#'.$#"1'`FDa;'%2Q'/4'/0"'UV/"21$42'

.$#"'`GE>a7'

' 821"#/'/0"'"V-"11'H$#"'$2/4'/0"'\3#$<0/'`@a'4#'$2/4'

/0"'K4214&"'`Ba7'

G>E

Avoid pinching

the wires

C7 Tip: Avoid pinching the wires.'W//%-0'/0"'

K4214&"'`Ba'/4'/0"'\3#$<0/'`@a'H$/0'64)#'^@'V'

GF**'!-#"H1'`G>Ga7

G>G

G>D

G>G

G>7'8Q"2/$69'/0"'Y$<0/'T"Q%&'W#*'`A?a;'H0$-0'$1'

*%#I"Q'H$/0'%'hY$<0/i'1/$-I"#;'%2Q'4#$"2/'$/'%1'

104H27

' W//%-0'%'T"Q%&'`@Ca'/4'/0"'Y$<0/'T"Q%&'W#*'`A?a'

H$/0'64)#'^F'V'GE**'!-#"H1'`G>Da7

Repeat this step for the Left Pedal Arm (44)

and the other Pedal (49).

Dieses Handbuch passt für folgende Modelle

Inhaltsverzeichnis

Andere NordicTrack Ellipsentrainer Handbücher

NordicTrack

NordicTrack E 8.5 Elliptical Einrichtungshandbuch

NordicTrack

NordicTrack NTEL07808.0 Bedienungsanleitung

NordicTrack

NordicTrack E10 REAR DRIVE NTEVEL89909.2 Bedienungsanleitung

NordicTrack

NordicTrack E 11.6 NTEVEL99813.0 Bedienungsanleitung

NordicTrack

NordicTrack Audiostrider 900 Elliptical Bedienungsanleitung

NordicTrack

NordicTrack Xlt 1200 Elliptcal Bedienungsanleitung

NordicTrack

NordicTrack CX 998 NEL70950 Bedienungsanleitung

NordicTrack

NordicTrack E 12.2 Elliptical Bedienungsanleitung

NordicTrack

NordicTrack SE 3i Bedienungsanleitung

NordicTrack

NordicTrack E11.0 Elliptical Einrichtungshandbuch

NordicTrack

NordicTrack NTEL71420.1 Bedienungsanleitung

NordicTrack

NordicTrack 9600 Elliptical Trainer Bedienungsanleitung

NordicTrack

NordicTrack Cx985 Elliptical Bedienungsanleitung

NordicTrack

NordicTrack SpaceSaver SE5i Bedienungsanleitung

NordicTrack

NordicTrack NEL09940 Bedienungsanleitung

NordicTrack

NordicTrack E 15.0 Elliptical Benutzerhandbuch

NordicTrack

NordicTrack CXT 970 Bedienungsanleitung

NordicTrack

NordicTrack Vgr 900 Bedienungsanleitung

NordicTrack

NordicTrack A.C.T. NTCW90907.1 Bedienungsanleitung

NordicTrack

NordicTrack E 9.2 Elliptical null

NordicTrack

NordicTrack NTEL05011.3 Bedienungsanleitung

NordicTrack

NordicTrack E 12.5 Elliptical Bedienungsanleitung

NordicTrack

NordicTrack NTEL89010 Bedienungsanleitung

NordicTrack

NordicTrack 831.23887.0 Bedienungsanleitung

Beliebte Ellipsentrainer Handbücher anderer Marken

Weslo

Weslo Momentum 4.0 Elliptical Bedienungs- und Wartungshandbuch

Progear Fitness

Progear Fitness Air elliptical pro 1307 Bedienungsanleitung

Torque Fitness

Torque Fitness XPLLP Bedienungsanleitung

Octane Fitness

Octane Fitness PRO3700C Bedienungsanleitung

Xterra

Xterra FS5.8e Bedienungsanleitung

Bodyguard

Bodyguard E-40 Bedienungsanleitung

Bonn Germany

Bonn Germany Concept 2.2 Bedienungsanleitung

Precor

Precor Resolute RSL 620 Bedienungsanleitung

Vision Fitness

Vision Fitness X6600iNetTV Bedienungsanleitung

Matrix

Matrix MX-A5x Bedienungsanleitung

SportsArt Fitness

SportsArt Fitness ECO-NATURAL Elite E874 Bedienungsanleitung

Sears

Sears FREE SPIRIT C249 30737 0 Bedienungsanleitung

True

True FS-64 Bedienungsanleitung

Sport-thieme

Sport-thieme ST 310 Bedienungsanleitung

VIRTUFIT

VIRTUFIT CTR 1.1 Bedienungsanleitung

Kettler

Kettler GIRO C 1 Bedienungsanleitung

CIRCLE FITNESS

CIRCLE FITNESS E7 Bedienungsanleitung

Reebok

Reebok 1000 Zx Elliptical Bedienungsanleitung