NordicTrack E7 SV Front Drive Bedienungsanleitung

USERʼS MANUAL

Model No. 30669.4

Serial No.

Write the serial number in the

space above for reference.

QUESTIONS?

If you have questions, or if parts are

damaged or missing, PLEASE

CONTACT OUR CUSTOMER SER-

VICE DEPARTMENT DIRECTLY.

CALL TOLL-FREE:

1-888-936-4266

Mon.–Fri., 7:30 until 16:30 ET

(excluding holidays)

OR E-MAIL US:

[email protected]

www.nordictrack.com

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. eep this manual

for future reference.

Serial Number Decal

(on underside of frame)

TABLE OF CONTENTS

WARNINGDECALPLACE ENT ..............................................................2

IPORTANTPRECAUTIONS ................................................................3

BEFOREYOUBEGIN ......................................................................4

ASSE BLY ...............................................................................5

HOWTOUSETHEELLIPTICAL .............................................................12

AINTENANCEANDTROUBLESHOOTING ...................................................20

EXERCISEGUIDELINES ...................................................................21

PARTLIST ..............................................................................23

EXPLODEDDRAWING ....................................................................25

ORDERINGREPLACE ENTPARTS ..................................................BackCover

LI ITEDWARRANTY ..............................................................BackCover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of

the warning decal(s). If a decal is

missing or illegible, see the front

cover of this manual and request a

free replacement decal. Apply the

decal in the location shown. Note:

The decal(s) may not be shown at

actual size.

Keep hands and

fingers clear of

this area.

AATTENTIONTTENTION

Gardez vos mains

et vos doigts

ÈloignÈs de cet

endroit.

NordicTrack is a registered trademark of ICON IP, Inc.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical before using your elliptical. ICON

assumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

IMPORTANT PRECAUTIONS

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or

persons with pre-existing health problems.

2. Use the elliptical only as described in this

manual.

3. It is the responsibility of the owner to ensure

that all users of the elliptical are adequately

informed of all precautions.

4. The elliptical is intended for home use only.

Do not use the elliptical in a commercial,

rental, or institutional setting.

5. eep the elliptical indoors, away from

moisture and dust. Do not put the elliptical in

a garage or covered patio, or near water.

6. Place the elliptical on a level surface, with at

least 3 ft. (0.9 m) of clearance in the front

and rear of the elliptical and 2 ft. (0.6 m) on

each side. To protect the floor or carpet from

damage, place a mat under the elliptical.

7. Inspect and properly tighten all parts

regularly. Replace any worn parts

immediately.

8. eep children under age 12 and pets away

from the elliptical at all times.

9. The elliptical should not be used by persons

weighing more than 275 lbs. (125 kg).

10. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the elliptical. Always wear athletic

shoes for foot protection while exercising.

11. Hold the handgrip pulse sensor or the

handlebars when mounting, dismounting, or

using your elliptical.

12. The pulse sensor is not a medical device.

Various factors may affect the accuracy of

heart rate readings. The pulse sensor is

intended only as an exercise aid in

determining heart rate trends in general.

13. The elliptical does not have a freewheel; the

pedals will continue to move until the

flywheel stops. Reduce your pedaling speed

in a controlled way.

14. eep your back straight while using the

elliptical; do not arch your back.

15. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack®

E7 SV FRONT DRIVE elliptical. The E7 SV FRONT

DRIVE elliptical provides an impressive selection of

features designed to make your workouts at home

more effective and enjoyable.

For your benefit, read this manual carefully before

you use the elliptical. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Handgrip Pulse Sensor

Handlebar

Wheel

Pedal

Ramp Handle

Roller

Console

Water Bottle Holder*

*Water bottle is not included

Ramp

Handle

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing

materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tool(s), assembly requires a Phillips screwdriver , two adjustable

wrenches , and a rubber mallet .

See the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following

the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if

it has been preassembled. To avoid damaging parts, do not use power tools for assembly.

M8 x 38mm

Bolt (96)–8

M8 Locknut

(102)–8

19mm Wave

Washer (66)–4

16mm Wave

Washer (54)–2

M8 x 25mm

Washer (98)–6

M4 x 16mm

Screw (104)–10

M8 x 19mm Patch

Screw (82)–15

M8 Split

Washer (83)–9

M10 Locknut

(92)–2

M10 Washer

(95)–2

M8 x 80mm Patch

Screw (84)–2

M10 x 60mm

Bolt (100)–2

M10 x 45mm Patch

Screw (99)–4

Attach the Front Stabilizer (6) to the Frame (1)

with two 8 x 80mm Patch Screws (84).

2. Orient the Ramp (3) as shown. Then, insert the

Ramp into the Frame (1).

Attach the Ramp (3) with five 8 x 19mm Patch

Screws (82) and five 8 Split Washers (83).

3. While a second person holds the Upright (4)

near the Frame (1), connect the Upper Wire

Harness (110) to the Lower Wire Harness (111).

Tip: Avoid pinching the wires. Slide the

Upright (4) onto the Frame (1). Attach the

Upright with four 8 x 19mm Patch Screws (82)

and four 8 Split Washers (83). Do not tighten

the Patch Screws yet.

Avoid pinching

the wires

110

111

To make assembly easier, read the

information on page 5 before you begin.

4. Apply a small amount of the included grease to

the right Crank Arm (20) and to a 19mm Wave

Washer (66).

Orient a Crank Arm Spacer (55) so that the flat

end is facing away from the elliptical. Slide the

Crank Arm Spacer and the 19mm Wave Washer

(66) onto the right Crank Arm (20).

Identify the Right Roller Arm (59), which is

marked with a “Right” sticker, and orient it as

shown.

Slide the Right Roller Arm (59) onto the right

Crank Arm (20). Attach the Right Roller Arm

with an 8 x 19mm Patch Screw (82), an Axle

Cover (53), and an 8 x 25mm Washer (98); to

avoid breaking the Axle Cover, do not over-

tighten the Patch Screw.

Repeat this step for the Left Roller Arm (not

shown).

Grease

98 53

5. Identify the Right Pedal Bracket (64), which is

marked with a “Right” sticker.

Apply a small amount of grease to the inside of

the tube on the Right Roller Arm (59) and to the

barrel of an 10 x 60mm Bolt (100).

Attach the Right Pedal Bracket (64) to the Right

Roller Arm (59) with the 10 x 60mm Bolt

(100), an 10 Washer (95), and an 10

Locknut (92). Do not overtighten the Locknut;

the Right Pedal Bracket must pivot freely.

Repeat this step for the Left Pedal Bracket

(48).

Grease

100

Flat

End

6. Identify the Right Handlebar (61) and the Right

Handlebar Leg (60), which are marked with

“Right” stickers, and orient them as shown.

Make sure that the hexagonal holes are in

the indicated location.

Slide the Right Handlebar (61) onto the Right

Handlebar Leg (60).

Attach the Right Handlebar (61) with two 8 x

38mm Bolts (96) and two 8 Locknuts (102).

Make sure that the Locknuts are in the

hexagonal holes.

Repeat this step for the Left Handlebar (not

shown) and the Left Handlebar Leg (not

shown).

102

Hexagonal

Holes

7. Apply a small amount of grease to the Pivot

Axle (35) and to a 16mm Wave Washer (54).

Insert the Pivot Axle (35) through the Upright (4)

and then center it.

Slide the 16mm Wave Washer (54), an Inner

Handlebar Cover (68), and the Right Handlebar

Leg (60) onto the right side of the Pivot Axle

(35).

Repeat this step for the Left Handlebar Leg

(not shown).

Tighten an 8 x 19mm Patch Screw (82) and

an 8 x 25mm Washer (98) into each end of

the Pivot Axle (35).

54 68

Grease

8. Attach an Outer Handlebar Cover (67) and the

Inner Handlebar Cover (68) around the Right

Handlebar Leg (60) with two 4 x 16mm

Screws (104).

Repeat this step for the other side of the

elliptical.

104

9. Apply a small amount of grease to the axle on

the Right Handlebar Leg (60) and to a 19mm

Wave Washer (66).

Identify the Right Pedal Arm (58), which is

marked with a “Right” sticker, and orient it as

shown.

Slide the 19mm Wave Washer (66) and the

Right Pedal Arm (58) onto the Right Handlebar

Leg (60).

Attach the Right Pedal Arm (58) with an 8 x

19mm Patch Screw (82), an Axle Cover (53),

and an 8 x 25mm Washer (98); to avoid

breaking the Axle Cover, do not overtighten

the Patch Screw.

Repeat this step for the Left Pedal Arm (not

shown).

98 53

Grease

10. Attach the Right Pedal Arm (58) to the Right

Pedal Bracket (64) with two 10 x 45mm Patch

Screws (99).

Repeat this step for the Left Pedal Arm (44).

11. Identify the Right Pulse Bar (9), which is

marked with a “Right” sticker.

See the inset drawing. Locate the wire tie in

the Upright (4). Tie the lower end of the wire tie

to the Pulse Wire (63) in the Right Pulse Bar

(9). Next, pull the upper end of the wire tie

upward out of the top of the Upright. Then, untie

and discard the wire tie.

Slide the Right Pulse Bar (9) onto the right side

of the Upright (4). Make sure that the hexago-

nal holes are in the indicated location.

Tip: Avoid pinching the wires. Attach the

Right Pulse Bar (9) with two 8 x 38mm Bolts

(96) and two 8 Locknuts (102). Make sure

that the Locknuts are in the hexagonal

holes.

Repeat this step for the Left Pulse Bar (8).

Wire Tie

110

102

Hexagonal

Holes

Avoid pinching

the wires

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