NordicTrack EXP14i Bedienungsanleitung

Serial Number

Decal

Model No. NTL18422-INT.1

Serial No.

Write the serial number in the space

above for reference. USER’S MANUAL

CAUTION

Read all precautions and

instructions in this manual before

using this equipment. Keep this

manual for future reference.

MEMBER CARE

UNITED KINGDOM

Website: iconsupport.eu

E-mail: [email protected]

Write:

ICON Health & Fitness, Ltd.

Unit 4, Westgate Court

Silkwood Park

OSSETT

WF5 9TT

UNITED KINGDOM

AUSTRALIA

Call: 1800 993 770

E-mail: [email protected]

Write:

iFIT Inc.

PO Box 635

WINSTON HILLS NSW 2153

AUSTRALIA

iconeurope.com

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

HOW TO USE THE TREADMILL ..............................................................17

HOW TO FOLD AND MOVE THE TREADMILL ...................................................30

MAINTENANCE AND TROUBLESHOOTING.....................................................31

EXERCISE GUIDELINES ....................................................................34

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .38

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

RECYCLING INFORMATION ......................................................... Back Cover

This drawing shows the locations of the warning

decals. If a decal is missing or illegible, call

the telephone number on the front cover of

this manual and request a free replacement

decal. Apply the decal in the location shown.

Note: The decals may not be shown at actual size.

WARNING DECAL PLACEMENT

305284

TABLE OF CONTENTS

NORDICTRACK and IFIT are registered trademarks of iFIT Inc. Wi-Fi is a registered trademark of Wi-Fi Alliance.

WPA and WPA2 are trademarks of Wi-Fi Alliance. The Bluetooth®word mark and logos are registered trademarks

of Bluetooth SIG, Inc. and are used under license. Google Play and Google Maps are trademarks of Google LLC.

1. It is the responsibility of the owner to ensure

that all users of the treadmill are adequately

informed of all warnings and precautions.

2. Keep children under age 16 and pets away

from the treadmill at all times.

3. Consult your health care provider before

beginning any exercise program. This is

especially important for persons over age 35

or persons with pre-existing health problems.

4. Consult your health care provider before

beginning or continuing any exercise

program during pregnancy. Use the treadmill

only as authorized by your health care

provider.

5. The treadmill is not intended for use by

persons with reduced physical, sensory,

or mental capabilities or lack of experience

and knowledge unless they have been given

supervision or instruction concerning use

of the treadmill by someone responsible for

their safety.

6. Use the treadmill only as described in this

manual.

7. The treadmill is intended for home use only.

Do not use the treadmill in any commercial,

rental, or institutional setting.

8. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a

garage or covered patio, or near water.

9. Place the treadmill on a level surface, with

at least 8 ft. (2.4 m) of clearance behind it

and 2 ft. (0.6 m) on each side. Do not place

the treadmill on any surface that blocks air

openings. To protect the floor or carpet from

damage, place a mat under the treadmill.

10. Do not operate the treadmill where aerosol

products are used or where oxygen is being

administered.

11. The treadmill should be used only by per-

sons weighing 300 lbs. (136 kg) or less.

12. Never allow more than one person on the

treadmill at a time.

13. Wear appropriate exercise clothes while

using the treadmill. Do not wear loose

clothes that could become caught in the

treadmill. Athletic support clothes are recom-

mended for both men and women. Always

wear athletic shoes. Never use the treadmill

with bare feet, wearing only stockings, or in

sandals.

14. When connecting the power cord (see page

17), plug the power cord into an earthed

circuit. No other appliance should be on the

same circuit. When replacing the fuse in the

power cord adapter, insert an ASTA-approved

BS1362, 13-amp fuse into the fuse carrier.

15. If an extension cord is needed, use only a

3-conductor, 14-gauge (2 mm2) cord that is

no longer than 5 ft. (1.5 m).

16. Keep the power cord away from heated

surfaces.

17. Never move the walking belt while the power

is turned off. Do not operate the treadmill

if the power cord or plug is damaged, or if

the treadmill is not working properly. (See

MAINTENANCE AND TROUBLESHOOTING

on page 31 if the treadmill is not working

properly.)

18. Read, understand, and test the emergency

stop procedure before using the treadmill

(see HOW TO TURN ON THE POWER on

page 19). Always wear the clip while using the

treadmill.

19. Be careful when mounting and dismounting

the treadmill. Always stand on the foot rails

when starting or stopping the walking belt.

Always hold the handrails while using the

treadmill.

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read

all important precautions and instructions in this manual and all warnings on your treadmill before

using your treadmill. iFIT assumes no responsibility for personal injury or property damage sus-

tained by or through the use of this product.

IMPORTANT PRECAUTIONS

20. When a person is walking on the treadmill,

the noise level of the treadmill will increase.

21. Keep fingers, hair, and clothing away from

the moving walking belt.

22. The treadmill is capable of high speeds.

Adjust the speed in small increments to

avoid sudden jumps in speed.

23. Never leave the treadmill unattended while

it is running. Always remove the key, press

the power switch into the off position (see

the drawing on page 5 for the location of the

power switch), and unplug the power cord

when the treadmill is not in use.

24. Do not attempt to move the treadmill until

it is properly assembled. (See ASSEMBLY

on page 7 and HOW TO FOLD AND MOVE

THE TREADMILL on page 30.) You must be

able to safely lift 45 lbs. (20 kg) to move the

treadmill.

25. When folding or moving the treadmill, make

sure that the storage latch is holding the

frame securely in the storage position. Do

not operate the treadmill while it is folded.

26. Do not change the incline of the treadmill by

placing objects under the treadmill.

27. Never insert any object into any opening on

the treadmill.

28. Inspect and properly tighten all parts each

time the treadmill is used. Replace any worn

parts immediately. Use only manufacturer-

supplied parts.

29. DANGER: Always unplug the power

cord immediately after use, before clean-

ing the treadmill, and before performing the

maintenance and adjustment procedures

described in this manual. Never remove the

motor hood unless instructed to do so by an

authorized service representative. Servicing

other than the procedures in this manual

should be performed by an authorized ser-

vice representative only.

30. Over exercising may result in serious injury

or death. If you feel faint, if you become short

of breath, or if you experience pain while

exercising, stop immediately and cool down.

SAVE THESE INSTRUCTIONS

Thank you for selecting the revolutionary

NORDICTRACK®EXP 14I treadmill. The EXP 14I

treadmill offers an impressive selection of features

designed to make your workouts at home more effec-

tive and enjoyable. And when you’re not exercising, the

unique treadmill can be folded up, requiring less than

half the floor space of other treadmills.

For your benefit, read this manual carefully before

using the treadmill. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, please note the product

model number and serial number before contacting us.

The model number and the location of the serial num-

ber decal are shown on the front cover of this manual.

Before reading further, please review the drawing

below and familiarize yourself with the labeled parts.

BEFORE YOU BEGIN

Handrail

Upright

Tray

Key/Clip

Power Switch

Walking Belt

Platform Cushion

Foot Rail

Power Cord

Idler Roller Screws

Console

Motor Hood

Length: 6 ft. 8 in. (203 cm)

Width: 2 ft. 11 in. (88 cm)

Weight: 227 lbs. (103 kg)

PART IDENTIFICATION CHART

Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-

ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key

number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is

preattached. Extra parts may be included.

3/8" Star

Washer (10)–8

5/16" Star

Washer (12)–6

#10 x 3/4"

Screw (4)–4

5/16" x 2 1/2" Screw (8)–4

#8 x 3/4"

Screw (3)–8

3/8" x 1 3/4" Screw (6)–2

3/8" x 2 3/8" Screw (5)–4

3/8" x 1 1/4"

Screw (7)–2

M4 x 13mm

Screw (1)–1

#8 x 1/2"

Screw (2)–6

#8 x 3/8"

Screw (34)–8

#10 Star

Washer (11)–4

1/4" Star

Washer (37)–4

ASSEMBLY

• Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until you nish all assembly steps.

• After shipping, there may be an oily substance

on the exterior of the treadmill. This is normal. If

there is an oily substance on the treadmill, wipe

it off with a soft cloth and a mild, non-abrasive

cleaner.

• To identify small parts, see page 7.

• Left parts are marked “L” or “Left” and right parts

are marked “R” or “Right.”

• Assembly requires the following tools:

the included hex key

one adjustable wrench

one Phillips screwdriver

To avoid damaging parts, do not use power tools.

1. To register your product and activate your

warranty in the UK, go to iconsupport.eu. If

you do not have internet access, complete the

warranty registration card in the warranty booklet

and send it by registered post to the address on

the back cover of the warranty booklet.

To register your product and activate your

warranty in Australia, email or post the

following information to the email address or

postal address on the front cover of this manual.

• your receipt (make sure to keep a copy)

• your name, address, and telephone number

• the model number, serial number, and name

of your product (see the front cover of this

manual)

3. Lay the Right Upright (84) near the Base (98).

Press the Upright Grommet (91) into the square

hole (B) in the Right Upright. Make sure not to

pinch the ground wire (C).

If there is a screw (D) pre-attached to the Right

Upright (84), remove and discard it.

Then, attach the ground wire (C) to the Right

Upright (84) with an M4 x 13mm Screw (1).

2. Make sure that the power cord is unplugged.

Remove the tie securing the Upright Wire (90) to

the front of the Base (98).

Next, identify the Right Upright (84). Have a

second person hold the Right Upright near the

Base (98).

See the inset drawing. Tie the wire tie (A) in

the Right Upright (84) securely around the end

of the Upright Wire (90). Then, insert the Upright

Wire into the lower end of the Right Upright, and

pull the other end of the wire tie, until the Upright

Wire is routed through the Right Upright.

4. Hold the Right Upright (84) against the Base

(98). Make sure not to pinch the Upright

Wire (90).

Attach the Right Upright (84) and a Wheel (99)

with two 3/8" x 2 3/8" Screws (5), a 3/8" x 1 1/4"

Screw (7), a 3/8" x 1 3/4" Screw (6), and four

3/8" Star Washers (10) as shown; do not fully

tighten the Screws yet.

Attach the Left Upright (not shown) and the

other Wheel (not shown) in the same way.

Note: There are no wires on the left side.

5. Remove and save the four 5/16" x 3/4"

Screws (9).

Identify the Left and Right Base Covers (94, 93).

Slide the Left Base Cover onto the Left Upright

(83), and slide the Right Base Cover onto the

Right Upright (84); do not press the Base

Covers into place yet.

6. Attach the Left and Right Handrails (81, 82) to

the Left and Right Uprights (83, 84) with four

5/16" x 2 1/2" Screws (8) and four 5/16" Star

Washers (12); do not fully tighten the Screws

yet. Be careful not to pinch the Upright Wire

(90) on the right side. Position the Upright

Wire in the notch (E) as shown.

Then, remove and discard the four indicated

screws (F).

7. Set the console assembly (G) face down on

a soft surface to avoid scratching the console

assembly. Remove and save the four

1/4" x 1/2" Screws (21).

Next, identify the Left and Right Trays (102, 103).

Attach the Trays to the console assembly (G)

with eight #8 x 3/8" Screws (34); do not over-

tighten the Screws. G

103

102

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