NordicTrack E9.5 23949.0 Bedienungsanleitung

www.nordictrack.com

Model No. 23949.0

Serial No.

Write the serial number in the space

above for reference.

Serial Number

Decal

QUESTIONS?

If you have questions, or if parts

are damaged or missing, DO NOT

CONTACT THE STORE; please

contact Customer Care.

IMPORTANT: Please register this

product (see the limited warranty

on the back cover of this manual)

before contacting Customer Care.

CALL TOLL-FREE:

1-800-TO-BE-FIT

(1-800-862-3348)

Mon.-Fri., 6 a.m.-6 p.m. MT

Sat. 8 a.m.-4 p.m. MT

ON THE WEB:

www.nordictrackservice.com

USER'S MANUAL

FRE E ,_

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TABLE OF CONTENTS

WARNING DECAL PLACEMENT ............................................................... 2

IMPORTANT PRECAUTIONS .................................................................. 3

BEFORE YOU BEGIN ........................................................................ 4

PART IDENTIFICATION CHART ................................................................ 5

ASSEMBLY ................................................................................ 6

THE CHEST HEART RATE MONITOR .......................................................... 15

HOW TO USE THE ELLIPTICAL .............................................................. 16

FCC INFORMATION ........................................................................ 27

MAINTENANCE AND TROUBLESHOOTING ..................................................... 28

EXERCISE GUIDELINES .................................................................... 29

PART LIST ................................................................................ 31

EXPLODED DRAWING ...................................................................... 33

ORDERING REPLACEMENT PARTS .................................................. Back Cover

LIMITED WARRANTY ............................................................... Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s)

of the warning decal(s). If a decal is

missing or illegible, see the front

cover of this manual and request

a free replacement decal• Apply

the decal in the location shown•

Note: The decal(s) may not be

shown at actual size.

•Misuse of this machine

may result in serious

Injury.

•Read user's manual

)riot to use and follow

all warnings and

instructions.

•Do not allow children

on or around machine.

•Pedals continue to

spin when you stop

pedaling.

•Spinning pedals can

cause injury.

•Reduce pedal speed in

a controlled manner.

•User weight must not

exceed 350 Ibs /

159 kgs.

•This product should

always be used on a

level surface.

,This product is not

intended for

therapeutic use.

•Replace label if

damaged, illegible,

NORDICTRACK is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical before using your elliptical. ICON

assumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

1. It is the responsibility of the owner to ensure 9.

that all users of the elliptical are adequately

informed of all precautions.

Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or per-

sons with pre-existing health problems.

Use the elliptical only as described in this

manual.

10.

11.

The elliptical should not be used by persons

weighing more than 350 Ibs. (159 kg).

Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the elliptical. Always wear athletic

shoes for foot protection while exercising.

Hold the handlebars or the upper body arms

when mounting, dismounting, or using the

elliptical.

The elliptical is intended for home use only.

Do not use the elliptical in a commercial,

rental, or institutional setting.

Keep the elliptical indoors, away from mois-

ture and dust. Do not put the elliptical in a

garage or covered patio, or near water.

Place the elliptical on a level surface, with at

least 3 ft. (0.9 m) of clearance in the front and

rear of the elliptical and 2 ft. (0.6 m) on each

side. To protect the floor or carpet from dam-

age, place a mat under the elliptical.

12.

13.

14.

The heart rate monitor is not a medical

device. Various factors may affect the accu-

racy of heart rate readings. The heart rate

monitor is intended only as an exercise aid

in determining heart rate trends in general.

The elliptical does not have a freewheel; the

pedals will continue to move until the fly-

wheel stops. Reduce your pedaling speed in

a controlled way.

Keep your back straight while using the ellip-

tical; do not arch your back.

Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

Keep children under age 12 and pets away

from the elliptical at all times.

15. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

BEFORE YOU BEGIN

Thank you for selecting the revolutionary

NORDICTRACK _"E 9.5 elliptical. The E 9.5 elliptical

provides an impressive selection of features designed

to make your workouts at home more effective and

enjoyable.

For your benefit, read this manual carefully before

you use the elliptical. Ifyou have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Upper Body Arm

Ramp Control

Handlebar

Speakel

Accessory Tray

Console

Resistance Control

Heart Rate Monitor

Fan Power Switch/

Power Cord

Pedal Wheel

Pedal Handle Roller

Ramp

Handle

Leveling Foot

Length: 5 ft. 8 in. (173 cm)

Width: 2 ft. 2 in. (66 cm)

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the

key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it

has been preassembled. Extra parts may be included.

M5 Washer

(94)-2

M4 x 16mm

Screw (101)-16

M10 x 25mm

Screw (99)-4

M8 Washer

(97)-8

M8 x 13mm

Screw (82)-8

M10 Split

Washer (105)-8

M8 x 38mm

Bolt (96)-4

16mm Wave

Washer (54)-2

M8 Locknut

(102)-4

M10 x 122mm

Screw (104)-4

ASSEMBLY

To watch an assembly •

video, go to

http://productvideo.co/

assembly/sears/nordic- •

track or use your mobile

phone or smartphone to

read the QR code at the

right.

Assembly requires two persons.

Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until you finish all assembly steps.

Left parts are marked "L" or "Left" and right parts

are marked "R" or "Right."

To identify small parts, see page 5.

In addition to the included tool(s), assembly

requires the following tools:

one Phillips screwdriver

one rubber mallet _

Assembly may be easier if you have your own set

of wrenches. To avoid damaging parts, do not use

power tools.

,With the help of a second person, place some

of the packing materials (not shown) under the

front of the Frame (1). Have the second per-

son hold the Frame to prevent it from tipping

while you complete this step.

Attach the Front Stabilizer (6) to the Frame (1)

with two M10 x 122mm Screws (104) and two

M10 Split Washers (105).

Remove the packing materials from under the

front of the Frame (1).

104

105

,With the help of a second person, place some of

the packing materials (not shown) under the rear

of the Frame (1). Have the second person hold

the Frame to prevent it from tipping while you

complete this step.

Attach the Rear Stabilizer (2) to the Frame (1)

with two M10 x 122mm Screws (104) and two

M10 Split Washers (105).

Remove the packing materials from under the

rear of the Frame (1).

104

105

3. 3

Press the Cover Mounts (106) on the underside

of the Rear Stabilizer Cover (15) into the Rear

Stabilizer (2). 15

106

,Tip: Avoid pinching the wires. Avoid damag-

ing the indicated plastic tabs. Set the Upright

(4) on the Frame (1).

Attach the Upright (4) with four M10 x 25mm

Screws (99) and four M10 Split Washers (105).

Do not fully tighten the Screws yet.

105

Avoid pinching the

wires and avoid

damaging the tabs

o105

,See the inset drawing. Locate the wire tie in the

lower end of the Upright (4). Tie the wire tie to

the Upper Wire (110) and to the Fan Extension

Wire (146). Then, pull the upper end of the wire

tie until the Upper Wire and the Fan Extension

Wire are routed through the Upright.

Tip: To prevent the wires from falling into the

Upright (4), secure the wires with the wire tie.

146\

,Using a plastic bag to keep your fingers clean,

apply some of the included grease to the Pivot

Axle (35) and to two 16mm Wave Washers (54).

Insert the Pivot Axle (35) through the Upright (4)

and center it. Tip: It may be helpful to use a

rubber mallet.

Identify the Right Upper Body Leg (60) and

orient it as shown.

Slide a 16mm Wave Washer (54) and the Right

Upper Body Leg (60) onto the right side of the

Pivot Axle (35).

Repeat these actions for the Left Upper Body

Leg (46).

Tighten an M8 x 13mm Screw (82) and an M8

Washer (97) into each end of the Pivot Axle (35)

at the same time.

;5 Grease

54 60

Identify the Right Upper Body Arm (61) and ori-

ent it as shown.

Slide the Right Upper Body Arm (61) onto the

Right Upper Body Leg (60).

Attach the Right Upper Body Arm (61) with two

M8 x 38mm Bolts (96) and two M8 Locknuts

(102). Make sure that the Locknuts are in the

hexagonal holes.

Repeat this step for the Left Upper Body

Arm (47).

61 96

Hexagonal

Holes

,Untie and discard the wire tie on the Upper Wire

(110) and the Fan Extension Wire (146).

While a second person holds the Console (7)

near the Upright (4), connect the wires on the

Console to the Upper Wire (110), to the Fan

Extension Wire (146), and to the Sensor Wires

(63, 144).

Insert the excess wire into the Upright (4) or into

the Console (7).

110

146

9. 9

Tip: Avoid pinching the wires. Attach the

Console (7) to the Upright (4) with four M4 x

16mm Screws (101).

101

Avoid pinching

the wires

101

10. Orient the Right Pedal Arm (58) assembly as

shown.

Apply grease to the axle on the Right Pedal

Arm (58).

Attach the Right Pedal Arm (58) to the Right

Roller Arm (59) with an M8 x 13mm Screw

(82), a Small Axle Cover (55), and an M8

Washer (97). Tip: Avoid damaging the Small

Axle Cover when tightening the Screw.

Repeat this step for the Left Pedal Arm

assembly (not shown).

82 55 59

_rease 58

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