NordicTrack NTC69022 Bedienungsanleitung

USER'S MANUAL

CAUTION

Read all precautions and instruc-

tions in this manual be ore using

this equipment. Keep this manual

or uture re erence.

Serial Number

Decal

QUESTIONS?

As a manu acturer, we are com-

mitted to providing complete

customer satis action. I you

have questions, or i there are

missing parts, we will guarantee

satis action through direct assis-

tance rom our actory.

TO AVOID DELAYS, PLEASE

CALL DIRECT TO OUR TOLL-

FREE CUSTOMER HOT LINE.

The trained technicians on our

customer hot line will provide

immediate assistance, ree o

charge to you.

CUSTOMER HOT LINE:

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

Model No. NTC69022

Serial No.

Patent Pending

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE OU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO OPERATE THE EXERCISE C CLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

NordicTrack is a registered trademark of ICON Health & Fitness, Inc.

IMPORTANT PRECAUTIONS

WARNING:To reduce the risk o serious injury, read the ollowing important precau-

tions be ore using the exercise cycle.

1. Read all instructions in this manual be ore

using the exercise cycle. Use the exercise

cycle only as described.

2. It is the responsibility o the owner to

ensure that all users o the exercise cycle

are adequately in ormed o all precautions.

3. Use the exercise cycle indoors on a level

sur ace. Keep the exercise cycle away rom

moisture and dust. Place a mat under the

exercise cycle to protect the loor or carpet.

4. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

5. Keep children under the age o 12 and pets

away rom the exercise cycle at all times.

6. The exercise cycle should not be used by

persons weighing more than 250 pounds.

7. Wear suitable clothing when using the

exercise cycle; do not wear loose clothing

that could become caught on the exercise

cycle. Always wear athletic shoes.

8. Always keep your back straight when using

the exercise cycle. Do not arch your back.

9. I you eel pain or dizziness while exercis-

ing, stop immediately and cool down.

10. The pulse sensor is not a medical device.

Various actors, including the user's move-

ment, may a ect the accuracy o heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

11. The exercise cycle is intended or in-home

use only. Do not use the exercise cycle in a

commercial, rental, or institutional setting.

WARNING:Be ore beginning this or any exercise program, consult your physician. This

is especially important or persons over the age o 35 or persons with pre-existing health problems.

Read all instructions be ore using. ICON assumes no responsibility or personal injury or property

damage sustained by or through the use o this product.

Congratulations for selecting the new NordicTrack®

SL 720 exercise cycle. Cycling is one of the most

effective exercises for increasing cardiovascular fit-

ness, building endurance, and toning the entire body.

The NordicTrack®SL 720 offers an impressive array

of features designed to let you enjoy this healthful

exercise in the comfort and privacy of your home.

For your bene it, read this manual care ully be ore

you use the exercise cycle. If you have questions

after reading this manual, call our Customer Service

Department toll-free at 1-888-825-2588, Monday

through Friday, 6 a.m. until 6 p.m. Mountain Time

(excluding holidays). To help us assist you, mention

the product model number and serial number when

calling. The model number is NTC69022. The serial

number can be found on a decal attached to the exer-

cise cycle (see the front cover of this manual for the

location of the decal).

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Pulse Sensor

Handlebar

Fan

Water Bottle Holder*

*No water bottle is included

FRONT

REAR

Backrest

Seat

Wheel

Pedal/Strap

Console

Bookrack

Seat Knob

Leveling Foot

RIGHT SIDE

BEFORE YOU BEGIN

ASSEMBLY

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing

materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable wrench .

Use the drawings below to identify the small parts used in assembly. The number in parenthesis below each

drawing refers to the key number of the part, from the PART LIST on page 25. The second number refers to the

quantity needed for assembly. Note: Some small parts may have been pre-assembled or shipping. I a part

is not in the parts bag, check to see i it has been pre-assembled.

M10 Nylon

Locknut (63)–2

M8 Split

Washer (55)–12 M10 Split

Washer (88)–2

M8 x 25mm Button

Screw (79)–4

M8 Washer

(60)–4

M10 x 52mm Button Bolt (82)–2

M4 x 16mm

Screw (57)–4

M10 x 110mm Button Screw (78)–2

1/4” x 16mm Button

Screw (80)–8 M8 x 40mm Button

Screw (54)–8

1. Identify the Front Stabilizer (15). While another person

lifts the front of the Frame (1), attach the Front

Stabilizer to the Frame with four M8 x 40mm Button

Screws (54) and four M8 Split Washers (55).

55 54

2. While another person lifts the rear of the Frame (1),

attach the Rear Stabilizer (16) to the Frame with four

M8 x 40mm Button Screws (54) and four M8 Split

Washers (55).

3. Have another person hold the Upright (2) in the posi-

tion shown. Refer to the inset drawing. Locate the wire

extending from the bottom of the Upright. Tie the wire

around the ends of the Wire Harness (43) and the

Pulse Wire (3) as shown. Carefully pull the wire up

through the Upright until the Wire Harness and the

Pulse Wire are extending from the top of the Upright.

Untie the wire and discard it. Care ully pull the ends

o the Wire Harness and the Pulse Wire to remove

any slack.

Insert the Upright (2) into the Frame (1). Be care ul to

avoid pinching the Wire Harness (43) or the Pulse

Wire (3). Attach the Upright with two M10 x 110mm

Button Screws (78) and two M10 Split Washers (88).

4. Have another person hold the Console (4) near the

Upright (2).

Connect the Wire Harness (43) to the wire harness on

the Console (4). Connect the Pulse Wire (3) to the

pulse wire on the Console. Next, locate the two ground

wires that are connected with a screw to the Upright

(2). Connect the ground wires to the two smallest wires

on the Console.

Carefully insert all excess wiring down into the Upright

(2). Attach the Console (4) to the Upright with four M4

x 16mm Screws (57). Be care ul to avoid pinching

the wires.

Ground Wires

Do not pinch the

Wire Harness

(43) or the Pulse

Wire (3) during

this step.

Do not pinch

the wires

during this step.

55 54

Wire

6. Make sure that the Seat Carriage (11) is in the posi-

tion shown. I necessary, pull the Seat Knob (10)

and slide the Seat Carriage orward.

Have another person hold the Seat Frame (7) near the

Seat Carriage (11). Locate the two pulse wires extend-

ing from the Seat Frame. Connect each pulse wire to

the pulse wire o the same color in the Seat Carriage.

Insert the excess wiring up into the Seat Frame, and

set the Seat Frame on the Seat Carriage. Attach the

Seat Frame with two M10 x 52mm Button Bolts (82)

and two M10 Nylon Locknuts (63). Be care ul to

avoid damaging the pulse wires with the Bolts.

7. Attach the Backrest (62) to the Backrest Frame (42)

with four 1/4” x 16mm Button Screws (80).

Slide the Backrest Frame (42) onto the Seat Frame

(7). Attach the Backrest Frame with four M8 x 25mm

Button Screws (79) and four M8 Split Washers (55).

Pulse Wires

5. Attach the Seat (9) to the Seat Frame (7) with four 1/4”

x 16mm Button Screws (80) and four M8 Washers (60).

9. Make sure that all parts are properly tightened be ore you use the exercise cycle. Note: After assembly is

completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.

8. Identify the Left Pedal (22), which is marked with an

“L.” Using an adjustable wrench, irmly tighten the

Left Pedal counterclockwise into the Left Crank Arm

(24). Tighten the Right Pedal (not shown) clockwise

into the Right Crank Arm. Important: Tighten both

Pedals as irmly as possible. A ter using the

exercise cycle or one week, retighten the

Pedals. For best per ormance, the Pedals must

be kept tightened.

Identify the Left Pedal Strap (25), which is marked

with an “L.” Attach the Left Pedal Strap to the Left

Pedal (22), and adjust it to the desired position.

Attach and adjust the Right Pedal Strap (not shown)

in the same way.

22 24

INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR

If you purchase the optional chest pulse sensor (see page 21), follow the steps below to install the receiver

included with the chest pulse sensor.

Remove the access door from the underside of the

Console (4). ou may need to use a small standard

screwdriver to remove the access door.

Slide the receiver onto the indicated plastic pin on the

Console (4); make sure that the receiver is oriented

exactly as shown. Locate the two small screws included

with the chest pulse sensor. Attach the receiver to the

Console with the two screws as shown.

Connect the wire on the receiver to the indicated wire on

the Console (4).

Reattach the access door. Make sure that no wires are

pinched. Note: The other wires included with the chest

pulse sensor may be discarded.

Access

Door

Wire

Screws

Receiver

HOW TO OPERATE THE EXERCISE CYCLE

HOW TO MOVE AND LEVEL THE EXERCISE

CYCLE

Stand in back of the exercise cycle, and lift the exer-

cise cycle until it can be moved on the front wheels.

Move the exercise cycle to the desired location and

carefully lower it. Due to the weight o the exercise

cycle, use extreme caution while moving it.

If the exercise cycle

rocks slightly during

use, turn the level-

ing feet under the

rear stabilizer until

the rocking motion

is eliminated.

HOW TO ADJUST THE SEAT

The seat can be

adjusted to the posi-

tion that is the most

comfortable for you.

To adjust the seat,

pull the seat knob,

slide the seat for-

ward or backward,

and then release

the seat knob. Move

the seat forward or

backward slightly

until the pin on the

seat knob snaps into one of the holes in the seat rail.

HOW TO ADJUST THE PEDAL STRAPS

The pedal straps

can be adjusted to

the position that is

the most comfort-

able for you. Press

the tabs on the ped-

als, adjust the

straps to the

desired position,

and then release

the tabs.

Leveling

Foot

Wheel

Seat Seat

Knob

Pedal

Strap

Tab

Dieses Handbuch passt für folgende Modelle

Andere NordicTrack Heimtrainer Handbücher

NordicTrack

NordicTrack NTC4015.1 Bedienungsanleitung

NordicTrack

NordicTrack Sl850 Bike Kurzanleitung

NordicTrack

NordicTrack Gxr 4.2 Bike Einrichtungshandbuch

NordicTrack

NordicTrack Gx4.1 Bike null

NordicTrack

NordicTrack Gx2 Sport Bike Bedienungsanleitung

NordicTrack

NordicTrack NTEX4196.2 Bedienungsanleitung

NordicTrack

NordicTrack C2 Si Bike Bedienungsanleitung

NordicTrack

NordicTrack E200 Bench Systemhandbuch

NordicTrack

NordicTrack CEX22520 Bedienungsanleitung

NordicTrack

NordicTrack Gx5.1 Bike Technisches Datenblatt

NordicTrack

NordicTrack VR Pro NTEX07912.1 Bedienungsanleitung

NordicTrack

NordicTrack GX 4.6 Bedienungsanleitung

NordicTrack

NordicTrack NTCCEX04902 Bedienungsanleitung

NordicTrack

NordicTrack Gx4.1 Bike Einrichtungshandbuch

NordicTrack

NordicTrack Gx 3.4 Bike Kurzanleitung

NordicTrack

NordicTrack Gx 3.1 Bike Bedienungsanleitung

NordicTrack

NordicTrack Gx 3.0 Gw Bike Bedienungsanleitung

NordicTrack

NordicTrack Gx 3.1 Bike Bedienungs- und Wartungshandbuch

NordicTrack

NordicTrack STUDIO BIKE Bedienungsanleitung

NordicTrack

NordicTrack U100 Bike Konfigurationshandbuch

NordicTrack

NordicTrack CEX32531 Bedienungsanleitung

NordicTrack

NordicTrack Gx2 Sport Bike Bedienungsanleitung

NordicTrack

NordicTrack S10i Bedienungsanleitung

NordicTrack

NordicTrack Gx 2.5 Bike Bedienungsanleitung

Beliebte Heimtrainer Handbücher anderer Marken

TOORX

TOORX BRX85 Bedienungsanleitung

Matrix

Matrix KranKcycle Bedienungsanleitung

Weslo

Weslo Vector 302 Kurzanleitung

Matrix

Matrix IC3 Bedienungsanleitung

Sunny Health & Fitness

Sunny Health & Fitness SF-B121021 Bedienungsanleitung

Monark

Monark 827E Bedienungsanleitung

Stamina

Stamina 1310 Bedienungsanleitung

American Fitness

American Fitness SPR-BK1072A Bedienungsanleitung

Cateye

Cateye CS-1000 (CYCLO SIMULATOR) Bedienungsanleitung

BH FITNESS

BH FITNESS H9158H Bedienerhandbuch

Body Sculpture

Body Sculpture BC-7220G Bedienungsanleitung

Cateye

Cateye EC-2300 Bedienungsanleitung

FYTTER

FYTTER RACER RC MSR Bedienungsanleitung

Kikos

Kikos HM-9090M Bedienungsanleitung

Fuel Fitness

Fuel Fitness SU135-40 Bedienungsanleitung

Vision Fitness

Vision Fitness U70 Bedienungsanleitung

Stamina

Stamina 15-0340A Bedienungsanleitung

KIDSFIT

KIDSFIT Cardio Kids 661 Bedienungsanleitung