ParaBody Serious Steel Pro System Bedienungsanleitung

893103 PRO SYSTEM

Part # 6753901 Revision:10/27/971

ASSEMBLY INSTRUCTIONS

IMPORTANT NOTES

Please note:

Tools Required forAssembly

* Thank you for purchasing the Parabody 893103 PRO SYSTEM. Please read these instructions

thoroughly and keep them for future reference. This product must be assembled on a flat, level

surface to assure its proper function.

* 3/4” wrench

* 9/16” wrench

* Ratchet with 3/4” and 9/16” sockets

* Adjustable wrench

* Tape measure

NOTE:BOLTLENGTHISMEASURED FROMTHEUNDERSIDEOFTHEHEADOFTHEBOLT.

BOLT LENGTH RULER:

* We recommend cleaning your product (pads and frame) on a regular basis, using warm soapy

water. Touch-up paint can be purchased from your Parabody customer service representative

at (800) 328-9714.

BoltLengthRuler

0123456

1/2 1/2 1/2 1/2 1/2 1/2

WELCOMETOTHEWORLDOF Serious steel!

There is a risk assumed by individuals who use this type of equipment. To minimize risk, please

follow these rules:

2. Do not allow minors or children to play on or around this equipment.

1. Inspect equipment daily. Tighten all loose connections and replace worn parts immediately.

Failure to do so may result in serious injury.

3. Exercise with care to avoid injury.

4. If unsure of proper use of equipment, call your local Parabody distributor or call the

Parabody customer service department at (800) 328-9714.

BOLT LENGTH

5. Consult a physician before beginning any exercise program.

PARTS LIST

PART #

6566603

6566702

6546302

6566903

6567002

6581102

6569802

6567302

6567502

6567803

6516502

6568102

6568303

6568603

6568703

6570403

6542402

6274402

6597402

6194601

6176201

6189501

3116201

6576201

6492201

3102918

3102910

3102922

KEY

QTY

PART #

3102933

3102502

3102501

3102602

3102601

3102801

3102804

3102802

3103801

3108102

6075906

6412001

3104901

6480301

6145801

6692601

3119301

6236701

6405201

6467001

6484101

3103102

3116001

3120702

6140701

6416601

6177001

6533501

DESCRIPTION

3/8 X 2” BOLT

1/2” WASHER

3/8” WASHER

1/2” LOCK WASHER

3/8” LOCK WASHER

1/2” LOCK NUT

1/2” LOW HT LOCK NUT

3/8” LOCK NUT

SNAP LINK

QUICK LINK

CHAIN

3/8” SPRING PINASSEMBLY

3/4” FLANGE BEARING

3/8”FLANGE SPACER

THUMBSCREW

3 X 2” END CAP

2-1/2” ROUND END CAP

1-3/4” SQ. END CAP

2” SQ. END CAP

COVERCAP

STARLOCKCOLLAR

1 X 8” GRIP

1-1/4” SQ. RUBBER BUMPER

3/4” CAP NUT

1” SQ. GLIDE

1-1/2 X 3/4” GLIDE

NON-SKID STRIP

CABLERETAININGCLIP

QTY

DESCRIPTION

UPRIGHTFRAME

TOP BOOM

CARRIAGE

BENT TUBE

UPRIGHT

LAT BAR

BOOM SUPPORT LEFT

BOOM SUPPORT RIGHT

SAFETY RAIL

SWIVEL KNEE SUPPORT

PULLEY BRACKET

LOW ROW ATTACHMENT

BEARING HOUSING

PEC ARM RIGHT

PEC ARM LEFT

CENTER PULLEY BRACKET

1-3/4 X 5-1/4” PLATE

LOW ROW BAR

BACK PAD

4 X 7” ROLLER PAD

4 X 12” ROLLER PAD

UPRIGHT LABELS

3-1/2” PULLEY

PEC CABLE

LAT & LOW ROW CABLE

1/2 X 3-1/4” BOLT

1/2 X 3” BOLT

3/8 X 2-3/4” BOLT

KEY

• Insert one 1-3/4” SQ. END CAP (46) to the LOW

ROW ATTACHMENT (12) as shown in FIGURE 1.

FIGURE 1

STEP 1:

• Insert two 2-1/2” ROUND END CAPS (45) to the

LOW ROW ATTACHMENT (12) as shown in

FIGURE 1.

• Attach two NON-SKID STRIPS (55) to the LOW

ROW ATTACHMENT (12) as shown in FIGURE 1.

46 45

• Assemble two COVER CAPS (48) to the ends of the BENT TUBE (4) as shown in FIGURE 2.

FIGURE 2

STEP 2:

• SECURELY assemble the LOW ROW ATTACHMENT (12) to the BENT TUBE (4) and UPRIGHT FRAME (1) using two 1/2 X

3-1/4” BOLTS (26) and two 1/2” LOCKNUTS (34) as shown in FIGURE 2.

• Insert two 2” SQ. END CAPS (47) to the ends of the UPRIGHT FRAME (1) as shown in FIGURE 2.

0123456

1/2 1/2 1/2 1/2 1/2 1/2

1/2 X 3-1/4” 26

• LOOSELY assemble the UPRIGHTS (5) to the BENT TUBE (4) using four 3/8 X 2-3/4” BOLTS (28) and four 3/8” LOCK-

NUTS (36) as shown in FIGURE 3.

FIGURE 3

STEP 3:

• Attach UPRIGHT LABELS (22) to both of the UPRIGHTS (5) as shown in FIGURE 3.

3/8 X 2-3/4” 28

FIGURE 4

STEP 4:

• Attach ten 1-1/2 X 3/4” GLIDES (54) to both SAFETY RAILS (9) as shown in FIGURE 4.

• SECURELY assemble one SPRING PIN ASSEMBLY (40) to both SAFETY RAILS (9) as shown in FIGURE 4.

• Thread one THUMBSCREW (43) into both SAFETY RAILS (9) as shown in FIGURE 4.

FIGURE 5

STEP 5:

• Apply eight 1” SQ. GLIDES (53) to the inside of the CARRIAGE (3) as shown in FIGURE 5.

• Attach one 1-1/4” SQ. RUBBER BUMPER (51) to the bottom of the CARRIAGE (3) as shown in FIGURE 5.

54 40

TRIM EXCESS

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1/2 1/2 1/2 1/2 1/2 1/2

• Pull back the SPRING PIN and slide the SAFETY RAILS (9) over the UPRIGHTS (5) until the SPRING PIN is engaged in the

first hole.

FIGURE 6

STEP 6:

• Slide the CARRIAGE (3) over the UPRIGHT FRAME (1) as shown in FIGURE 6.

• Route end of CABLE (25) (WITHOUT BALL) through the TOP BOOM (2) as shown in FIGURE 7.

FIGURE 7

STEP 7:

• SECURELY assemble two 3-1/2” PULLEYS (23) to the TOP BOOM (2) using two 3/8 X 2-3/4” BOLTS (28), four 3/8”

FLANGE SPACERS (42), and two 3/8” LOCKNUTS (36). See FIGURE 7. (NOTE: BEFORE TIGHTENING, MAKE SURE

THE CABLE (25) IS IN THE GROOVE OF THE PULLEYS.)

3/8 X 2-3/4” 28 42

• Insert one 3 X 2” END CAP (44) into the TOP BOOM (2) as shown in FIGURE 7.

FIGURE 8

STEP 8:

0123456

1/2 1/2 1/2 1/2 1/2 1/2

27 1/2 X 3”

28 3/8 X 2-3/4”

1/2 X 3” 27

• LOOSELY assemble the TOP BOOM (2) to the UPRIGHT FRAME (1) using two 1/2 X 3” BOLTS (27), one 3/8 X 2-3/4”

BOLT (28), one 1/2” LOCK WASHER (32), one 1/2” WASHER (30), one 1/2” LOCKNUT (34), and one 3/8” LOCKNUT (36)

as shown in FIGURE 8.

* SECURELY TIGHTEN ALL LOOSE CONNECTIONS MADE UP TO THIS POINT!

Route CABLE

over bolts.

• LOOSELY assemble the LEFT (7) & RIGHT (8) BOOM SUPPORTS to the UPRIGHTS (5) and TOP BOOM (2) using four 1/2

X 3” BOLTS (27), two 1/2 X 3-1/4” BOLTS (26), two 1/2” LOCK WASHERS (32), two 1/2” WASHERS (30), and four 1/2”

LOCKNUTS (34) as shown in FIGURE 9.

FIGURE 9

STEP 9:

1/2 X 3” 27

27 1/2 X 3”

Route CABLE

over bolts.

26 1/2 X 3-1/4”

FIGURE 11

1/2 X 3-1/4” 26

• SECURELY assemble the SPRING PIN ASSEMBLY (40) to the SWIVEL KNEE SUPPORT (10) as shown in FIGURE 11.

STEP 11:

• SECURELY assemble the SWIVEL KNEE SUPPORT (10) to the UPRIGHT FRAME (1) using one 1/2 X 3-1/4” BOLT (26)

and one 1/2” LOW HT. LOCKNUT (35). (NOTE: Do not overtighten this connection, the SWIVEL KNEE SUPPORT

should rotate freely.) See FIGURE 11.

35 1/2” LOW

HT. LOCK

NUT

FIGURE 10

• Assemble two 4 X 7” ROLLER PADS (20) to

the SWIVEL KNEE SUPPORT (10) using two

STARLOCK COLLARS (49) as shown in

FIGURE 10.

STEP 10:

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1/2 1/2 1/2 1/2 1/2 1/2

FIGURE 12

• LOOSELY assemble two 3-1/2” PULLEYS (23) and two CABLE RETAINING CLIPS (56) to the CENTER PULLEY

BRACKET (16) using two 3/8 X 2” BOLTS (29), two 3/8” WASHERS (31), and two 3/8” LOCKNUTS (36). See FIGURE 12.

29 3/8 X 2”

STEP 12:

FIGURE 13

STEP 13: 13

• Assemble two 2” SQ. END CAPS (47) to the

BEARING HOUSING (13) as shown in FIGURE

13.

• Apply two 1” SQ. GLIDES (53) to the plate on

the BEARING HOUSING (13) as shown in

FIGURE 13.

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