NordicTrack Cx 1050 Elliptical Bedienungsanleitung

CX 1050

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Model No. NEL1294.0

Serial No. _

Serial Number

Decal

QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete

customer satisfaction. If you

have questions, or if parts are

damaged or missing, PLEASE

CONTACT OUR CUSTOMER

SERVICE DEPARTMENT

DIRECTLY.

CALL TOLL-FREE:

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

ON THE WEB:

www.nordictrackservice.com

USER’S MANUAL

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CX 1050

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

NordicTrack is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

WARNING:Toreduce the risk of serious injury, read the following important precau-

tions before using the elliptical exerciser.

1. Read all instructions in this manual and all

warnings on the elliptical exerciser before

using the elliptical exerciser.

2. It is the responsibility of the owner to ensure

that all users of the elliptical exerciser are

adequately informed of all precautions.

3. The elliptical exerciser is intended for

in-home use only. Do not use the elliptical

exerciser in a commercial, rental, or institu-

tional setting.

4. Keep the elliptical exerciser indoors, away

from moisture and dust. Place the elliptical

exerciser on a level surface, with a mat

beneath it to protect the floor or carpet.

Make sure that there is enough clearance

around the elliptical exerciser to mount, dis-

mount, and use it.

5. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

6. Keep children under age 12 and pets away

from the elliptical exerciser at all times.

7. The elliptical exerciser should not be used

by persons weighing more than 250 pounds.

8. Wear appropriate exercise clothing when

using the elliptical exerciser.Always wear

athletic shoes for foot protection.

9. Always hold the handlebars when mounting,

dismounting, or using the elliptical exerciser.

10. Keep your back straight when using the ellip-

tical exerciser;do not arch your back.

11. If you feel pain or dizziness while exercis-

ing, stop immediately and cool down.

12. The pulse sensors are not medical devices.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensors are intended

only as exercise aids in determining heart

rate trends in general.

13. When you stop exercising, allow the pedals

to slowly come to a complete stop. The ellip-

tical exerciser does not have a free wheel;

the pedals will continue to move until the

flywheel stops.

14. Always unplug the power cord immediately

after use and before cleaning the elliptical

exerciser.

15. The decal shown below has been placed on

the elliptical exerciser.If the decal is miss-

ing or illegible, call the toll-free telephone

number on the front cover of this manual

and order a free replacement decal. Apply

the decal in the location shown.

WARNING:Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob-

lems. Read all instructions before using. ICON assumes no responsibility for personal injury or

property damage sustained by or through the use of this product.

BEFORE YOU BEGIN

Thank you for choosing the new NordicTrack®CX

1050 elliptical exerciser. The unique CX 1050 elliptical

exerciser offers an impressive selection of features

designed to make your workouts at home more effec-

tive and enjoyable. And the CX 1050 moves your feet

inanatural elliptical path, minimizing the impact on

your knees and ankles.

For your benefit, read this manual carefully before

you use the elliptical exerciser. If you have ques-

tions after reading the manual, please see the front

cover of this manual. To help us assist you, please

note the product model number and serial number

before contacting us. The model number is

NEL1294.0. The serial number can be found on a

decal attached to the elliptical exerciser (see the front

cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Water Bottle Holder*

*No water bottle is included

Handlebar

Pulse Sensor

FRONT

BACK

RIGHT SIDE

Power Socket

Wheel

Pedal

Fan

Console

Ramp

Upright

Leveling Foot

Pedal Leg

ASSEMBLY

Assembly requires two people. Place all parts of the elliptical exerciser in a cleared area and remove the

packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the four

included allen wrenches, assembly requires a phillips screwdriver , two adjustable

wrenches , a rubber mallet , and pliers .

Use the drawings below to identify the small parts required for assembly. The number in parenthesis below each

drawing is the key number of the part, from the PART LIST on pages 28 and 29. The number following the key

number is the quantity needed for assembly. Note: Some small parts may have been preassembled. If a part

is not in the parts bag, check to see if it has been preassembled.

M8 x 54mm Button Screw (83)–4

M8 x 44mm Button Screw (84)–8

M6 x 16mm Patch

Screw (76)–4 M8 x 42mm Button

Bolt (85)–4

M10 Split

Washer (73)–2

M4 x 12mm

Round Head

Screw (96)–1

M6 Washer

(64)–2 7.6mm Spacer

(109)–2 M8 Jam Nut

(86)–6 M4 x 16mm

Screw (98)–4

M10 x 108mm Button Screw (70)–2

M8 x 38mm Button Bolt

(105)–2

M8 x 79mm Bolt Set (65)–2

M8 Split

Washer (130)–4

1. Identify the Front Stabilizer (8). While another person

lifts the front of the Frame (1) and holds the Pedal

Legs (4, 5) in the position shown, attach the Front

Stabilizer to the Frame with four M8 x 44mm Button

Screws (84) and a Support Plate (104).

While another person lifts the rear of the Frame (1),

attach the Rear Stabilizer (not shown) to the Frame

in the same way.

4, 5

104

14 1

Grease

99 Tubes

2. Identify the Pivot Axle (14), which is the longer of the

two axles. Slide a Ramp Cover (48) onto an M6 x

16mm Patch Screw (76) as shown. Tighten the Patch

Screw into one end of the Pivot Axle. Apply a small

amount of the included grease to the Pivot Axle.

Have a second person hold the two Ramp Spacers

(99) against the sides of the Frame (1) so they cover

the indicated tubes on the Frame. Lift the Pedal Legs

(not shown) out of the way and align the round tubes

on the Ramp (3) with the Ramp Spacers. Make sure

that the Ramp is turned as shown in drawing 3

below. Insert the Pivot Axle (14) into the Ramp, the

Ramp Spacers, and the Frame. If necessary, tap the

Pivot Axle with a rubber mallet to insert it.

Slide the other Ramp Cover (48) onto an M6 x 16mm

Patch Screw (76) as shown. Tighten the Patch Screw

into the other end of the Pivot Axle (14).

Tubes

3. Slide an M6 Washer (64) onto an M6 x 16mm Patch

Screw (76). Tighten the Patch Screw into one end of

the Incline Axle (13). Apply a small amount of grease

to the Incline Axle.

Raise the Ramp (3). Insert the Incline Axle (13) into

the welded tube under one side of the Ramp, through

the motor screw, and then into the welded tube under

the other side of the Ramp. As you insert the Incline

Axle through the motor screw, make sure that the

motor screw does not turn.

Slide an M6 Washer (64) onto an M6 x 16mm Patch

Screw (76). Tighten the Patch Screw into the open

end of the Incline Axle (13). 13

Grease

Motor

Screw

36476

4. Have another person hold the Upright (2) in the posi-

tion shown.

Connect the Upper Wire Harness (115) to the Lower

Wire Harness (42). Insert the connectors on the Wire

Harnesses up into the Upright (2). Carefully pull the

upper end of the Upper Wire Harness to remove

the slack from the Wire Harnesses. See the inset

drawing. Attach the Lower Wire Harness to the Upright

with the Nylon Zip Tie (129). Pull the Nylon Zip Tie

tight and cut off the excess.

Insert the Upright (2) into the Frame (1). Be careful to

avoid pinching the Wire Harnesses (115, 42). Attach

the Upright with two M10 x 108mm Button Screws

(70), two M10 Split Washers (73), and two 7.6mm

Spacers (109); make sure that the curved sides of

the Spacers are facing the Upright. Be careful to

avoid damaging the Wire Harnesses with the

Button Screws.

115

70 421

109

Do not pinch the

wire harnesses

during this step.

142

129

118

119

Grease

Tube 2

Lubricate

128

Cutout

5. Slide a Weld Spacer (119) onto the axle on the left

side of the Upright (2); make sure that the open side

ofthe Weld Spacer is facing the Upright. Next, apply a

small amount of grease to the axle.

Identify the Left Upper Body Arm (118), which is

marked with a sticker. Remove the Upper Body Leg

(31) from the Left Upper Body Arm. Apply a small

amount of the included high-temperature lubricant to a

paper towel, and rub a thin film of the lubricant onto

the Upper Body Leg. Then, reinsert the Upper Body

Leg into the Left Upper Body Arm.

Slide a Handlebar Cover (26) onto the indicated tube

on the Left Upper Body Arm (118). Hold the Left Upper

Body Arm with one hand, hold the Upper Body Leg

(31) with your other hand, and slide the Left Upper

Body Arm onto the axle on the left side of the Upright

(2). Then, extend the Upper Body Leg until it rests on

the Ramp (3).

Repeat this step with the Right Upper Body Arm

(128).

105

127

Cutout

114

7. Hold the halves of the Upper Handlebar Cover (25)

around the tube on the front of the Upright (2); be

careful not to damage the Wires (not shown).

Attach the Upper Handlebar Cover with an M4 x 12mm

Round Head Screw (96).

6. Have another person hold the Left Handlebar (24)

near the Upright (2). Connect the left Pulse Sensor

Wire (20) to the Pulse Extension Wire (114). Next,

slide a Handlebar Cap (127) onto the lower end of the

Left Handlebar.

Slide the upper end of the Left Handlebar (24) into the

tube on the front of the Upright (2), while sliding the

lower end of the Left Handlebar onto the axle on the

left side of the Upright. Attach the upper end of the

Left Handlebar with two M8 x 42mm Button Bolts (85)

and two M8 Jam Nuts (86); be careful not to damage

the Wires (20, 114) as you insert the Button Bolts.

Make sure that the Jam Nuts are resting in the

hexagonal holes in the Left Handlebar.Attach the

lower end of the Left Handlebar with an M8 x 38mm

Button Bolt (105) and an M8 Jam Nut (86). Then,

press the tabs on the Handlebar Cap (127) into the left

Handlebar Cover (26).

Attach the Right Handlebar (23) in the same way.

11.Make sure that all parts of the elliptical exerciser are properly tightened. Cover the floor beneath the

elliptical exerciser to protect the floor from damage. Note: Some extra hardware may be left over.

8. Apply a liberal amount of grease to the long side of

each M8 x 79mm Bolt Set (65).

Identify the Left Pedal (10), which has a notch near

the right side. Place the Left Pedal on the Left Pedal

Leg (4). Have a second person hold the bracket on the

left Upper Body Leg (31) inside of the bracket on the

Left Pedal Leg, and hold a Wheel (28) inside of the

bracket on the left Upper Body Leg.

Align the indicated holes, and attach the Left Pedal

(10), the left Upper Body Leg (31), and the Wheel (28)

to the Left Pedal Leg (4) with an M8 x 79mm Bolt Set

(65). Attach the rear of the Left Pedal to the Left Pedal

Leg with two M8 x 54mm Button Screws (83) and two

M8 Split Washers (130)..

Repeat this step on the right side of the elliptical exer-

ciser.

See step 4. Tighten the two M10 x 108mm Button

Screws (70).

130

65 28

Notch

10.Plug the Power Cord (116) into the Power Socket

(117) at the rear of the elliptical exerciser.

116

117

9. Have another person hold the Console (17) near the

Upright (2).

Connect the Upper Wire Harness (115) to the wire har-

ness on the Console (17). Connect the Pulse

Extension Wire (114) to the pulse wire on the Console.

Next, locate the two ground wires that are attached

with a screw to the Upright (2). Connect the ground

wires to the two smallest wires on the Console.

Carefully insert all excess wiring up into the Console

(17) and down into the Upright (2). Attach the Console

to the Upright with four M4 x 16mm Screws (98).

(Note: The Screws may be shipped in the console

box.) Be careful to avoid pinching the wires.

Ground

Wires

115

114

Holes

Grease

Do not pinch

the wires

during this step.

To get the best performance from the chest pulse sen-

sor, please read the instructions below.

HOW TO PUT ON THE CHEST PULSE SENSOR

The chest pulse sensor consists of two components:

the chest strap and the sensor unit. Follow the steps

below to put on the chest pulse sensor.

See the inset drawing above. Insert the tab on

one end of the chest strap through one end of the

sensor unit as shown. Then, press the end of the

sensor unit under the buckle on the chest strap.

Wrap the

chest pulse

sensor

around

your chest.

Attach the

free end of

the chest

strap to the sensor unit as described above.

Adjust the length of the chest strap, if necessary.

The chest pulse sensor should be under your

clothing, against your skin, and as high under the

pectoral muscles or breasts as is comfortable.

Make sure that the logo is facing forward and is

right-side-up.

Pull the

sensor unit

away from

your body

afew inch-

es and

locate the

two elec-

trode areas on the inner side. Using a saline

solution such as saliva or contact lens solution,

wet both electrode areas. Return the sensor unit

toaposition against your chest.

CHEST PULSE SENSOR TROUBLESHOOTING

If the chest pulse sensor does not function proper-

ly, or if the displayed heart rate is excessively high

or low, try the steps below.

• Make sure that the chest pulse sensor is worn

exactly as described in step 2 at the left. If the chest

pulse sensor does not function when positioned as

described, move it slightly lower or higher on your

chest.

• Each time you use the chest pulse sensor, use

saline solution such as saliva or contact lens solu-

tion to wet the two electrode areas on the sensor

unit (see the drawing in step 3 at the left). If heart

rate readings do not appear until you begin perspir-

ing, re-wet the electrode areas.

• Make sure that you are within arm’s length of the

console. For the console to display heart rate

readings, the user must be within arm’s length of

the console.

•The chest pulse sensor is designed to work with

people who have normal heart rhythms. Heart rate

reading problems may be caused by medical condi-

tions such as premature ventricular contractions

(pvcs), tachycardia bursts, and arrhythmia.

• The operation of the chest pulse sensor can be

affected by magnetic interference caused by high

power lines or other sources. If it is suspected that

magnetic interference may be causing a problem,

try relocating your exercise equipment.

• If the chest pulse sensor still does not function prop-

erly, test the chest pulse sensor in the following way:

Hold the chest

pulse sensor

and place your

thumbs over

the electrode

areas as

shown.

Chest Strap

Sensor Unit

Tab

Buckle

Electrode Areas

Sensor

Unit

Electrode Areas

HOW TO USE THE CHEST PULSE SENSOR

Logo

Next, hold the chest pulse sensor near the console.

While holding one thumb stationary, begin tapping

the other thumb against the electrode area at a rate

of about one tap per second. Check the heart rate

reading on the console.

•If the chest pulse sensor does not function properly

after you have followed all of the above instructions,

the battery should be replaced in the following way:

Locate the battery

cover on the back of

the sensor unit. Insert

acoin into the slot in

the cover, turn the

cover counterclock-

wise, and remove the

cover.

Remove the old bat-

tery and insert a

new CR 2032 bat-

tery. Make sure that

the battery is

turned so the writ-

ing is on top.

Replace the battery

cover and turn it

clockwise to close it.

CHEST PULSE SENSOR CARE

•Thoroughly dry the chest pulse sensor after each

use. The chest pulse sensor is activated when the

electrode areas are wetted and the chest pulse sen-

sor is put on; the chest pulse sensor shuts off when

it is removed and the electrode areas are dried. If

the chest pulse sensor is not dried after each use, it

may remain activated longer than necessary, drain-

ing the battery prematurely.

•Store the chest pulse sensor in a warm, dry place.

Do not store the chest pulse sensor in a plastic bag

or other container that may trap moisture.

•Do not expose the chest pulse sensor to direct

sunlight for extended periods of time. Do not expose

the chest pulse sensor to temperatures above 122°

Fahrenheit (50° Celsius) or below 14° Fahrenheit

(-10° Celsius).

•Do not excessively bend or stretch the sensor unit

when using or storing the chest pulse sensor.

•Clean the sensor unit using a damp cloth—never

use alcohol, abrasives, or chemicals. The chest

strap may be hand washed and air dried.

CR 2032

Battery

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