NordicTrack Cx985 Elliptical Bedienungsanleitung

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Model No. NTE1192.1

Serial No. _

Serial Number

Decal

QUESTIONS?

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mitted to providing complete

customer satisfaction. If you

have questions, or if parts are

damaged or missing, PLEASE

CONTACT OUR CUSTOMER

SERVICE DEPARTMENT

DIRECTLY.

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USER’S MANUAL

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

NordicTrack is a registered trademark of ICON IP,Inc.

IMPORTANT PRECAUTIONS

WARNING:Toreduce the risk of serious injury, read the following important precau-

tions before using the elliptical exerciser.

1. Read all instructions in this manual and all

warnings on the elliptical exerciser before

using the elliptical exerciser.

2. It is the responsibility of the owner to ensure

that all users of the elliptical exerciser are

adequately informed of all precautions.

3. The elliptical exerciser is intended for

in-home use only. Do not use the elliptical

exerciser in a commercial, rental, or institu-

tional setting.

4. Keep the elliptical exerciser indoors, away

from moisture and dust. Place the elliptical

exerciser on a level surface, with a mat

beneath it to protect the floor or carpet.

Make sure that there is enough clearance

around the elliptical exerciser to mount, dis-

mount, and use the elliptical exerciser.

5. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

6. Keep children under age 12 and pets away

from the elliptical exerciser at all times.

7. The elliptical exerciser should not be used

by persons weighing more than 250 pounds.

8. Wear appropriate exercise clothing when

using the elliptical exerciser. Always wear

athletic shoes for foot protection.

9. Always hold the handlebars when mounting,

dismounting, or using the elliptical exerciser.

10. Keep your back straight when using the ellip-

tical exerciser;do not arch your back.

11. If you feel pain or dizziness while exercis-

ing, stop immediately and cool down.

12. The pulse sensor is not a medical device.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

13. When you stop exercising, allow the pedals

to slowly come to a complete stop. The ellip-

tical exerciser does not have a free wheel;

the pedals will continue to move until the

flywheel stops.

14.Always unplug the power cord immediately

after use and before cleaning the elliptical

exerciser.

15.The decal shown below has been placed on

the elliptical exerciser. If the decal is missing

or illegible, please call the toll-free telephone

number on the front cover of this manual

and order a free replacement decal. Apply

the decal in the location shown.

WARNING:Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob-

lems. Read all instructions before using. ICON assumes no responsibility for personal injury or

property damage sustained by or through the use of this product.

BEFORE YOU BEGIN

Congratulations for selecting the new NordicTrack®

CX 985 elliptical exerciser. The CX 985 is an incredi-

bly smooth exerciser that moves your feet in a natural

elliptical path, minimizing the impact on your knees

and ankles. And the unique CX 985 features

adjustable resistance and incline to help you get the

most from your exercise. Welcome to a whole new

world of natural, elliptical-motion exercise from

NordicTrack.

For your benefit, read this manual carefully before

you use the elliptical exerciser. If you have ques-

tions after reading this manual, see the front cover of

this manual. To help us assist you, please note the

product model number and serial number before call-

ing. The model number is NTE1192.1. The serial num-

ber can be found on a decal attached to the elliptical

exerciser (see the front cover of this manual).

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Water Bottle Holder*

*No water bottle is included

Handlebar

Pulse Sensor

FRONT

BACK

RIGHT SIDE

Power Socket

Wheel

Pedal

Fan

Bookrack

Console

Ramp

Upright

Leveling Foot

Pedal Leg

M10 x 110mm Button Screw (70)–2

M8 x 58mm Button Screw (83)–4

M8 x 44mm Button Screw (84)–8

M6 x 16mm Patch

Screw (76)–4

M8 x 41mm Button

Bolt (85)–4

M10 Split

Washer (73)–2 M4 x 12mm

Screw (96)–1

M10 x 78mm Bolt Set (65)–2

M6 Washer

(64)–2 Spacer (109)–2 M8 Jam Nut

(86)–6

M8 x 38mm Button

Bolt (105)–2

M8 Split

Washer (119)–4

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the

packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the four

included allen wrenches, assembly requires a phillips screwdriver , two adjustable

wrenches , a rubber mallet , and pliers .

As you assemble the elliptical exerciser, use the drawings below to identify the small parts used in assembly.

The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on

pages 24 and 25. The second number refers to the quantity used in assembly. Note: Some small parts may

have been pre-assembled. If a part is not in the parts bag, check to see if it is pre-assembled.

1. Identify the Front Stabilizer (8). While another person

lifts the front of the Frame (1) and holds the Pedal

Legs (4, 5) in the position shown, attach the Front

Stabilizer to the Frame with four M8 x 44mm Button

Screws (84) and a Support Plate (104) as shown.

4, 5

104

14 1

Grease

99 Tubes

3. Slide a Ramp Cover (48) onto an M6 x 16mm Patch

Screw (76) as shown. Tighten the Patch Screw into

one end of the Pivot Axle (14), which is the longer of

the two axles. Apply a small amount of the included

grease to the Pivot Axle.

Have a second person hold the two Ramp Spacers

(99) against the sides of the Frame (1) so that they

cover the indicated tubes on the Frame. Align the

round tubes on the Ramp (3) with the Ramp Spacers.

Make sure that the Ramp is turned as shown in

drawing 4 below. Insert the Pivot Axle (14) into the

Ramp, the Ramp Spacers, and the Frame. If neces-

sary, tap the Pivot Axle with a rubber mallet to insert it.

Slide a Ramp Cover (48) onto an M6 x 16mm Patch

Screw (76) as shown. Tighten the Patch Screw into the

open end of the Pivot Axle (14).

4. Slide an M6 Washer (64) onto an M6 x 16mm Patch

Screw (76). Tighten the Patch Screw into one end of

the Incline Axle (13). Apply a small amount of grease

to the Incline Axle.

Raise the Ramp (3). Insert the Incline Axle (13) into

the welded tube under one side of the Ramp, through

the motor screw, and then into the welded tube under

the other side of the Ramp. As you insert the Incline

Axle through the motor screw,make sure that the

motor screw does not turn.

Slide an M6 Washer (64) onto an M6 x 16mm Patch

Screw (76). Tighten the Patch Screw into the open

end of the Incline Axle (13). 13

Grease

Motor

Screw

2. While another person lifts the rear of the Frame (1),

attach the Rear Stabilizer (6) to the Frame with four

M8x44mm Button Screws (84) and a Support Plate

(104) as shown.

104

Tubes

6476

6. Have another person hold the Upright (2) in the posi-

tion shown. Connect the Upper Wire Harness (115) to

the Lower Wire Harness (42). Insert the connectors on

the Wire Harnesses up into the Upright (2).

While carefully pulling the upper end of the Upper

Wire Harness (115) to remove the slack from the

Wire Harnesses, insert the Upright (2) into the Frame

(1). Be careful to avoid pinching the Wire

Harnesses. Attach the Upright with two M10 x 108mm

Button Screws (70), two M10 Split Washers (73), and

two Spacers (109); make sure that the curved sides

of the Spacers are facing the Upright. Be careful to

avoid damaging the Wire Harnesses with the

Button Screws.

105

115

70 42

109

Pull

7. Have another person hold the Left Handlebar (24) near

the Upright (2) as shown. Connect the left Pulse

Sensor Wire (20) to the Pulse Extension Wire (114).

Slide the upper end of the Left Handlebar (24) into the

tube on the front of the Upright (2), while sliding the

lower end of the Left Handlebar onto the tube on the

left side of the Upright. Attach the upper end of the Left

Handlebar with two M8 x 41mm Button Bolts (85) and

two M8 Jam Nuts (86); be careful not to damage the

Pulse Sensor Wire (20) or the Pulse Extension Wire

(114) as you insert the Button Bolts. Make sure

that the Jam Nuts are resting in the hexagonal

holes in the Left Handlebar.Attach the lower end of

the Left Handlebar with an M8 x 38mm Button Bolt

(105) and an M8 Jam Nut (86).

Attach the Right Handlebar (23) to the Upright (2) in

the same way.

109

5. Identify the Left Pedal (10), which is widest at the rear

and has an opening on the left side. Attach the Left

Pedal to the Left Pedal Leg (4) with two M8 x 58mm

Button Screws (83) and two M8 Split Washers (119).

Attach the Right Pedal (11) to the Right Pedal Leg (5)

in the same way.

Attach two Pedal Wheels (28) and a Wheel Spacer

(31) to the Wheel Frame (30) with an M10 x 78mm Bolt

Set (65). Make sure that the Bolt Set, Pedal Wheels,

and Wheel Spacer are oriented as shown; the

bushing in the Wheel Spacer (see the inset drawing)

must be facing away from the Wheel Frame.

Attach the other two Pedal Wheels and the other

Wheel Spacer (not shown) to the Wheel Frame (not

shown) on the Right Pedal Leg (5) in the same way.

410

11 Wide

End

119

114

31 Bushing

Do not pinch the

wire harnesses

during this step.

11. Make sure that all parts of the elliptical exerciser are properly tightened. Cover the floor beneath the

elliptical exerciser to protect the floor from damage. Note: Some extra hardware may be left over.

The elliptical exerciser is now fully assembled. If you have purchased the optional chest pulse sensor

(see page 21), refer to page 9 of this manual.

10.Plug the Power Cord (116) into the Power Socket

(117) at the rear of the elliptical exerciser.

116

117

9. Have another person hold the Console (17) near the

Upright (2).

Connect the Upper Wire Harness (115) to the wire har-

ness on the Console (17). Connect the Pulse

Extension Wire (114) to the pulse wire on the Console.

Next, locate the two ground wires that are attached

with a screw to the Upright (2). Connect the ground

wires to the two smallest wires on the Console.

Carefully insert all excess wiring up into the Console

(17) and down into the Upright (2). Attach the Console

to the Upright with four M4 x 16mm Screws (98).

(Note: The Screws may be shipped in the console

box.) Be careful to avoid pinching the wires.

Ground

Wires

115

114

Do not pinch

the wires

during this step.

8. Locate one of the Handlebar Covers (26). Look inside

of the Handlebar Cover and locate the square tabs

connecting the two halves. Gently lift the tabs and dis-

connect the halves.

Hold the two halves of the Handlebar Cover (26)

around the tube on the left side of the Upright (2). Align

the halves and press them together until they lock.

Attach the other Handlebar Cover (26) to the right side

of the Upright (2) in the same way.

Hold the halves of the Upper Handlebar Cover (25)

around the tube on the front of the Upright (2); be

careful not to damage the Pulse Sensor Wires or

the Pulse Extension Wire (not shown). Attach the

Upper Handlebar Cover with an M4 x 12mm Screw

(96).

INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR

Ifyou have purchased the optional chest pulse sensor (see page 21), follow the steps below to install the

receiver included with the optional chest pulse sensor.

1. Look under the Console (17) and locate the access

cover. Remove the access cover.

2. Hold the receiver in the position shown, with the small

cylinder at the top. Using the two screws included with

the chest pulse sensor, attach the receiver to the two

plastic posts (not shown) inside the access opening in

the back of the Console (17).

3. Connect the wire on the receiver to the indicated wire

on the Console (17). Make sure that the connectors on

the wires snap together. Discard the other wires includ-

ed with the chest pulse sensor.

4. Reattach the access cover to the Console (17). Screws

Cylinder

Receiver

Access Cover

HOW TO PLUG IN THE POWER CORD

This product

must be

grounded.

Ifit should

malfunction

or break

down,

grounding

provides a

path of least

resistance for

electric

current to reduce the risk of electric shock. This prod-

uct is equipped with a cord having an equipment-

grounding conductor and a grounding plug. Plug the

power cord into an appropriate outlet that is prop-

erly installed and grounded in accordance with all

local codes and ordinances. This product is for

use on a nominal 120-volt circuit. Important: The

elliptical exerciser is not compatible with GFCI-

equipped outlets.

A temporary

adapter may

be used to

connect the

power cord

to a 2-pole

receptacle

as shown at

the right if a

properly

grounded

outlet is not

available. The temporary adapter should be used only

until a properly grounded outlet can be installed by a

qualified electrician.

The green-colored rigid ear, lug, or the like extending

from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover.

Whenever the adapter is used, it must be held in

place by a metal screw. Some 2-pole receptacle out-

let box covers are not grounded. Contact a quali-

fied electrician to determine if the outlet box cover

is grounded before using an adapter.

Note: When the power cord is plugged in, the ellip-

tical exerciser’s incline system may automatically

calibrate itself. During the calibration process, two

dashes (– –) will appear in the left display of the

console and the ramp will move to the highest

position and then return to the lowest position.

The calibration process will last for one to two

minutes.

EXERCISING ON THE ELLIPTICAL EXERCISER

To mount the elliptical exerciser, hold the handlebars

and step onto the pedal that is in the lowest position.

Next, step onto the other pedal. Push the pedals until

they begin to move with a continuous motion.

To dismount the elliptical exerciser, wait until the ped-

als come to a complete stop. The elliptical exerciser

does not have a free wheel; the pedals will contin-

ue to move until the flywheel stops. When the ped-

als are stationary, step off the highest pedal first.

Then, step offthe lowest pedal.

DANGER: Improper connection of

the equipment-grounding conductor can result

in an increased risk of electric shock. Check

with a qualified electrician or serviceman if

you are in doubt as to whether the product is

properly grounded. Do not modify the plug

provided with the product—if it will not fit the

outlet, have a proper outlet installed by a qual-

ified electrician.

Grounded Outlet Box

Grounding Plug

Grounded Outlet

Grounding Pin

HOW TO USE THE ELLIPTICAL EXERCISER

Grounded Outlet Box

Adapter

Lug

Metal Screw

Pedals

Handlebar

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