NordicTrack NTEL21412.3 Bedienungsanleitung

USER%S MANUAL

!"#$%&'()*+"#'

,"-%&

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Model No. NTEL21412.3

Serial No.

.#$/"'/0"'1"#$%&'2)*+"#'$2'/0"'13%-"'

%+45"'64#'#"6"#"2-"7

www.nordictrack.com

To register your product and

activate your warranty today, go

to www.nordictrackservice.com/

registration.

For service at any time, go to

www.nordictrackservice.com.

8#'-%&&'9:;<<:=8:>?:@A=

B9:;<<:;CD:EEF;G

H427I@#$7'C'%7*7IC'37*7'H=

!%/7';'%7*7IF'37*7'H=

Please do not contact the store.

ACTIVATE YOUR

WARRANTY

CUSTOMER CARE

=0$1'J#%K$2L'104K1'/0"'&4-%/$42B1G'46'/0"'

K%#2$2L'J"-%&B1G7'If a decal is missing

or illegible, see the front cover of this

manual and request a free replacement

decal. Apply the decal in the location

shown. (4/"M'=0"'J"-%&B1G'*%N'24/'+"'

104K2'%/'%-/)%&'1$O"7

TABLE OF CONTENTS

WARNING DECAL PLACEMENT

(8P,AQ=PRQS'$1'%'#"L$1/"#"J'/#%J"*%#T'46'AQ8('AUV'A2-7

.RP(A(W',?QRX'UXRQ?H?(= 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7D

AHU8P=R(='UP?QRY=A8(!'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7E

>?@8P?'Z8Y'>?WA(7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7C

URP='A,?(=A@AQR=A8('Q[RP=7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7\

R!!?H>XZ 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7;

=[?'Q[?!='[?RP='PR=?'H8(A=8P7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7 9;

[8.'=8'Y!?'=[?'?XXAU=AQRX '7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'79]

@QQ'A(@8PHR=A8( 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7EE

HRA(=?(R(Q?'R(,'=P8Y>X?![88=A(W''7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7EF

?^?PQA!?'WYA,?XA(?!'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7EC

URP='XA!=7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7E;

?^UX8,?,',PR.A(W7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7F<

8P,?PA(W'P?UXRQ?H?(='URP=! '7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7' >%-T'Q45"#

XAHA=?,'.RPPR(=Z7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7' >%-T'Q45"#

SAVE THESE INSTRUCTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read

all important precautions and instructions in this manual and all warnings on your elliptical before

using your elliptical. ICON assumes no responsibility for personal injury or property damage sus-

tained by or through the use of this product.

1. It is the responsibility of the owner to ensure

that all users of the elliptical are adequately

informed of all precautions.

2. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or per-

sons with pre-existing health problems.

3. Use the elliptical only as described in this

manual.

4. The elliptical is intended for home use only.

Do not use the elliptical in a commercial,

rental, or institutional setting.

5. Keep the elliptical indoors, away from mois-

ture and dust. Do not put the elliptical in a

garage or covered patio, or near water.

6. Place the elliptical on a level surface, with at

least 3 ft. (0.9 m) of clearance in the front and

rear of the elliptical and 2 ft. (0.6 m) on each

side. To protect the floor or carpet from dam-

age, place a mat under the elliptical.

7. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

8. Keep children under age 12 and pets away

from the elliptical at all times.

9. When connecting the power cord, plug the

power cord into a grounded circuit. To avoid

overloading the circuit, do not plug other

electrical devices, except for low-power

devices such as cell phone chargers, into an

outlet on the same circuit.

10. Do not modify the power cord or use an

adapter to connect the power cord to an

improper receptacle. Keep the power cord

away from heated surfaces. Do not use an

extension cord.

11. Do not operate the elliptical if the power cord

or plug is damaged, or if the elliptical is not

working properly.

12. Always unplug the power cord and switch

the power switch to the off position when the

elliptical is not in use.

13. DANGER: Always unplug the power

cord when the elliptical is not in use and

before cleaning the elliptical. Servicing other

than the procedures in this manual should

be performed by an authorized service repre-

sentative only.

14. The elliptical should not be used by persons

weighing more than 400 lbs. (181 kg).

15. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the elliptical. Always wear athletic

shoes for foot protection while exercising.

16. Hold the handlebars or the upper body arms

when mounting, dismounting, or using the

elliptical.

17. The heart rate monitor is not a medical

device. Various factors may affect the accu-

racy of heart rate readings. The heart rate

monitor is intended only as an exercise aid

in determining heart rate trends in general.

18. The elliptical does not have a freewheel; the

pedals will continue to move until the fly-

wheel stops. Reduce your pedaling speed in

a controlled way.

19. Keep your back straight while using the ellip-

tical; do not arch your back.

20. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

IMPORTANT PRECAUTIONS

all

STANDARD SERVICE PLANS

["%#/'P%/"'H42$/4#

P"1$1/%2-"'Q42/#4&

Q4214&"

Y33"#'>4JN'R#*

[%2J&"+%#

P%*3'Q42/#4&

.0""&

U"J%&

P4&&"#

U"J%&'[%2J&"

R--"114#N'=#%N

P%*3

@%2

X"2L/0M' _'6/7']'$27'B9\_'-*G

.$J/0M' D'6/7'D'$27'BCC'-*G

=0%2T'N4)'64#'1"&"-/$2L'/0"'#"54&)/$42%#N'

(8P,AQ=PRQS`'?XA=?'9F7\'"&&$3/$-%&7'=0"'?XA=?'9F7\'

"&&$3/$-%&'3#45$J"1'%2'$*3#"11$5"'1"&"-/$42'46'6"%/)#"1'

J"1$L2"J'/4'*%T"'N4)#'K4#T4)/1'%/'04*"'*4#"'"66"-:

/$5"'%2J'"2a4N%+&"7

For your benefit, read this manual carefully before

you use the elliptical.'A6'N4)'0%5"'b)"1/$421'%6/"#'

#"%J$2L'/0$1'*%2)%&V'3&"%1"'1""'/0"'6#42/'-45"#'46'/0$1'

*%2)%&7'=4'0"&3')1'%11$1/'N4)V'24/"'/0"'3#4J)-/'*4J"&'

2)*+"#'%2J'1"#$%&'2)*+"#'+"64#"'-42/%-/$2L')17'=0"'

*4J"&'2)*+"#'%2J'/0"'&4-%/$42'46'/0"'1"#$%&'2)*+"#'

J"-%&'%#"'104K2'42'/0"'6#42/'-45"#'46'/0$1'*%2)%&7

>"64#"'#"%J$2L'6)#/0"#V'3&"%1"'6%*$&$%#$O"'N4)#1"&6'K$/0'

/0"'3%#/1'/0%/'%#"'&%+"&"J'$2'/0"'J#%K$2L'+"&4K7

BEFORE YOU BEGIN

!"#$#%&''#

()*+#,-./01

!23#$#4&''#56789#

,22-/0:

!23#$#-3''#

56789#,"1/0:

!"#;)6<=>+#

,23:/01 ?@A8#?@BC87#

,-&/0:

!"#$#:&''#

?@BC87#,-"/0.

!"#5+@7

?@BC87#,2::/01

D"#$#2E:F

56789#,2:1/01

!"#$#2.''#

56789#,2:3/0.

!"#$#2-''#

56789#,":/01

!.#$#2:''#

56789#,2:2/023

D"#$#%E1F

56789#,2:%/022

PART IDENTIFICATION CHART

Y1"'/0"'J#%K$2L1'+"&4K'/4'$J"2/$6N'/0"'1*%&&'3%#/1'2""J"J'64#'%11"*+&N7'=0"'2)*+"#'$2'3%#"2/0"1"1'+"&4K'"%-0'

J#%K$2L'$1'/0"'T"N'2)*+"#'46'/0"'3%#/V'6#4*'/0"'URP='XA!='2"%#'/0"'"2J'46'/0$1'*%2)%&7'=0"'2)*+"#'64&&4K$2L'/0"'

T"N'2)*+"#'$1'/0"'b)%2/$/N'2""J"J'64#'%11"*+&N7'Note: If a part is not in the hardware kit, check to see if it

has been preassembled. Extra parts may be included.

c' R11"*+&N'#"b)$#"1'/K4'3"#14217

c' U&%-"'%&&'3%#/1'$2'%'-&"%#"J'%#"%'%2J'#"*45"'/0"'

3%-T$2L'*%/"#$%&17',4'24/'J$1341"'46'/0"'3%-T$2L'

*%/"#$%&1')2/$&'N4)''2$10'%&&'%11"*+&N'1/"317

c' X"6/'3%#/1'%#"'*%#T"J'dXe'4#'dX"6/e'%2J'#$L0/'3%#/1'

%#"'*%#T"J'dPe'4#'dP$L0/7e

c' =4'$J"2/$6N'1*%&&'3%#/1V'1""'3%L"'\7

c' A2'%JJ$/$42'/4'/0"'$2-&)J"J'/44&B1GV'%11"*+&N'

#"b)$#"1'/0"'64&&4K$2L'/44&1M

42"'U0$&&$31'1-#"KJ#$5"#'

42"'#)++"#'*%&&"/' '

R11"*+&N'*%N'+"'"%1$"#'$6'N4)'0%5"'N4)#'4K2'1"/'

46'K#"2-0"17'=4'%54$J'J%*%L$2L'3%#/1V'J4'24/')1"'

34K"#'/44&17

ASSEMBLY

D7' P"*45"'/0"'1-#"K1'B24/'104K2G'%2J'/0"'10$3:

3$2L'+#%-T"/'B24/'104K2G'6#4*'/0"'6#42/'46'/0"'

@#%*"'B9G7',$1-%#J'/0"'1-#"K17'

' .$/0'/0"'0"&3'46'%'1"-42J'3"#142V'3&%-"'/0"'10$3:

3$2L'+#%-T"/'B24/'104K2G')2J"#'/0"'6#42/'46'/0"'

@#%*"'B9G7'Have the second person hold the

Frame to prevent it from tipping while you

complete this step.

' R//%-0'/0"'@#42/'!/%+$&$O"#'BCG'/4'/0"'@#%*"'

B9G'K$/0'/K4'H9<'f']<**'!-#"K1'B;FG7'=0"2V'

#"*45"'%2J'J$1-%#J'/0"'10$33$2L'+#%-T"/'B24/'

104K2G7'

97' Go to www.nordictrackservice.com/

registration on your computer and register

your product.

' c' '%-/$5%/"1'N4)#'K%##%2/N

' c' '1%5"1'N4)'/$*"'$6'N4)'"5"#'2""J'/4'-42/%-/'

Q)1/4*"#'Q%#"

' c' '%&&4K1')1'/4'24/$6N'N4)'46')3L#%J"1'%2J'466"#1

''(4/"M'A6'N4)'J4'24/'0%5"'A2/"#2"/'%--"11V'-%&&'

Q)1/4*"#'Q%#"'B1""'/0"'6#42/'-45"#'46'/0$1'

*%2)%&G'%2J'#"L$1/"#'N4)#'3#4J)-/7

E7' 8#$"2/'/0"'@#42/'!/%+$&$O"#'Q45"#'B;G'%1'104K27'

' U#"11'/0"'H4)2/1'B99\G'B42&N'/0#""'%#"'104K2G'

42'/0"')2J"#1$J"'46'/0"'@#42/'!/%+$&$O"#'Q45"#'

B;G'$2/4'/0"'@#%*"'B9G7'=0"2V'3#"11'/0"'@#42/'

!/%+$&$O"#'Q45"#'$2/4'3&%-"7

;

99\

99]

."&J"J'=)+"1

F7' P"*45"'/0"'1-#"K1'B24/'104K2G'%2J'/0"'10$3:

3$2L'+#%-T"/'B24/'104K2G'6#4*'/0"'#"%#'46'/0"'

@#%*"'B9G7',$1-%#J'/0"'1-#"K17

' .$/0'/0"'0"&3'46'%'1"-42J'3"#142V'3&%-"'/0"'10$3:

3$2L'+#%-T"/'B24/'104K2G')2J"#'/0"'#"%#'46'/0"'

@#%*"'B9G7'Have the second person hold the

Frame to prevent it from tipping while you

complete this step.

' 8#$"2/'/0"'P"%#'!/%+$&$O"#'B_G'14'/0%/'/0"'K"&J"J'

/)+"1'%#"'$2'/0"'&4-%/$421'104K27

' R//%-0'/0"'P"%#'!/%+$&$O"#'B_G'/4'/0"'@#%*"'B9G'

K$/0'/K4'H9<'f'\_**'!-#"K1'B99]G7'

' =0"2V'#"*45"'%2J'J$1-%#J'/0"'10$33$2L'+#%-T"/'

B24/'104K2G7'

99\

_7' 8#$"2/'/0"'P"%#'!/%+$&$O"#'Q45"#'BDG'%1'104K27'

' U#"11'/0"'H4)2/1'B99\G'42'/0"')2J"#1$J"'46'/0"'

P"%#'!/%+$&$O"#'Q45"#'BDG'$2/4'/0"'P"%#'!/%+$&$O"#'

B_G7'=0"2V'3#"11'/0"'P"%#'!/%+$&$O"#'Q45"#'$2/4'

3&%-"7

Avoid pinching the

Main Wire (110)

9DD

99<

C7' Tip: Avoid pinching the Main Wire (110). [%5"'

%'1"-42J'3"#142'04&J'/0"'Y3#$L0/'BFG'42'/0"'

@#%*"'B9G7'

' R//%-0'/0"'Y3#$L0/'BFG'K$/0'64)#'H;'f'9]**'

!-#"K1'B;DG'%2J'64)#'H;'!/%#'.%10"#1'B9DDG7

Dieses Handbuch passt für folgende Modelle

Inhaltsverzeichnis

Andere NordicTrack Ellipsentrainer Handbücher

NordicTrack

NordicTrack Cxt 1100 Elliptical Benutzerhandbuch

NordicTrack

NordicTrack C7.5 Bedienungsanleitung

NordicTrack

NordicTrack NTEL05908.0 Bedienungsanleitung

NordicTrack

NordicTrack Elite 14.7 Elliptical Bedienungsanleitung

NordicTrack

NordicTrack E 11.5 Elliptical Bedienungsanleitung

NordicTrack

NordicTrack NTEL06011.5 Bedienungsanleitung

NordicTrack

NordicTrack 831.23855.0 Bedienungsanleitung

NordicTrack

NordicTrack CXT 990 Systemhandbuch

NordicTrack

NordicTrack E 9.2 Elliptical Kurzanleitung

NordicTrack

NordicTrack Elliptical E7.5 Bedienungsanleitung

NordicTrack

NordicTrack SpaceSaver Plus Bedienungsanleitung

NordicTrack

NordicTrack E 1000 Elliptical Bedienungsanleitung

NordicTrack

NordicTrack Vgr 900 Bedienungsanleitung

NordicTrack

NordicTrack E10 REAR DRIVE NTEVEL89909.2 Bedienungsanleitung

NordicTrack

NordicTrack E 12.5 Elliptical Bedienungsanleitung

NordicTrack

NordicTrack Vgr 940 Kurzanleitung

NordicTrack

NordicTrack CX 1050 NEL12940 Bedienungsanleitung

NordicTrack

NordicTrack NTEL7906.2 Bedienungsanleitung

NordicTrack

NordicTrack CLUB XI NTEL81507.0 Bedienungsanleitung

NordicTrack

NordicTrack E 8.5 Elliptical Bedienungsanleitung

NordicTrack

NordicTrack Cxt 1100 Elliptical Kurzanleitung

NordicTrack

NordicTrack Audiostrider Cx650 Elliptical Kurzanleitung

NordicTrack

NordicTrack E4.0 Elliptical Benutzerhandbuch

NordicTrack

NordicTrack Freestrider 35 S Elliptical Bedienungsanleitung

Beliebte Ellipsentrainer Handbücher anderer Marken

Weslo

Weslo Momentum 4.0 Elliptical Bedienungs- und Wartungshandbuch

Progear Fitness

Progear Fitness Air elliptical pro 1307 Bedienungsanleitung

Torque Fitness

Torque Fitness XPLLP Bedienungsanleitung

Octane Fitness

Octane Fitness PRO3700C Bedienungsanleitung

Xterra

Xterra FS5.8e Bedienungsanleitung

Bodyguard

Bodyguard E-40 Bedienungsanleitung

Bonn Germany

Bonn Germany Concept 2.2 Bedienungsanleitung

Precor

Precor Resolute RSL 620 Bedienungsanleitung

Vision Fitness

Vision Fitness X6600iNetTV Bedienungsanleitung

Matrix

Matrix MX-A5x Bedienungsanleitung

SportsArt Fitness

SportsArt Fitness ECO-NATURAL Elite E874 Bedienungsanleitung

Sears

Sears FREE SPIRIT C249 30737 0 Bedienungsanleitung

True

True FS-64 Bedienungsanleitung

Sport-thieme

Sport-thieme ST 310 Bedienungsanleitung

VIRTUFIT

VIRTUFIT CTR 1.1 Bedienungsanleitung

Kettler

Kettler GIRO C 1 Bedienungsanleitung

CIRCLE FITNESS

CIRCLE FITNESS E7 Bedienungsanleitung

Reebok

Reebok 1000 Zx Elliptical Bedienungsanleitung