NordicTrack CX 1050 NEL12940 Bedienungsanleitung

Model No. NELl2940

Serial No.

Serial Number

Decal

QUESTIONS?

If you have questions, or if there

are missing parts, we will guar-

antee complete satisfaction

through direct assistance from

our factory.

TO AVOID DELAYS, PLEASE

CALL DIRECT TO OUR TOLL-

FREE CUSTOMER HOT LINE.

The trained technicians on our

customer hot line will provide

immediate assistance, free of

charge to you.

CUSTOMER HOT LINE:

1-888-825-2588

Mon.-Fri., 6 a.m.-6 p.m. MST

Patent Pending

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

USER'S MANUAL

www.nordictrack.com

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS ............................................................. 3

BEFORE YOU BEGIN ................................................................... 4

ASSEMBLY ........................................................................... 5

HOW TO USE THE CHEST PULSE SENSOR ................................................. 9

HOW TO USE THE ELLIPTICAL EXERCISER ................................................ 11

MAINTENANCE AND TROUBLESHOOTING ................................................. 25

CONDITIONING GUIDELINES ............................................................ 26

PART LIST ........................................................................... 28

EXPLODED DRAWING ................................................................. 30

HOW TO ORDER REPLACEMENT PARTS ........................................... Back Cover

LIMITED WARRANTY ........................................................... Back Cover

NordicTrack is a registered trademark of ICON Health & Fitness, Inc.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau-

tions before using the elliptical exerciser.

1. Read all instructions in this manual before 12. The pulse sensors are not medical devices.

using the elliptical exerciser. Various factors, including the user's move-

ment, may affect the accuracy of heart rate

2. It is the responsibility of the owner to ensure readings. The pulse sensors are intended

that all users of the elliptical exerciser are only as exercise aids in determining heart

adequately informed of all precautions, rate trends in general.

3. The elliptical exerciser is intended for 13. When you stop exercising, allow the pedals

in-home use only. Do not use the elliptical ................ complete stop. The ellip-

exerciser in a commercial, rental, or institu- tical exerciser does not have a free wheel;

tional setting, the pedals will continue to move until the

flywheel stops.

4. Place the elliptical exerciser on a level sur- 14. Always unplug the power cord immediately

face, with a mat beneath it to protect the

floor or carpet. Keep the elliptical exerciser after use and before cleaning the elliptical

indoors, away from moisture and dust. exerciser.

5. Inspect and properly tighten all parts regu- 15. The decal shown below has been placed on

lady. Replace any worn parts immediately, the elliptical exerciser. If the decal is miss-

ing or illegible, please call our Customer

6. Keep children under age 12 and pets away Service Department toll-free at 1-888-825-

from the elli ptical exerciser at all times. 2588 and order a free replacement decal.

7. The elliptical exerciser should not be used

by persons weighing more than 250 pounds.

8. Wear appropriate exercise clothing when

using the elli ptical exerciser. Always wear

athletic shoes for foot protection.

9. Always hold the handlebars when mounting,

dismounting, or using the elliptical exerciser.

10. Keep your back straight when using the ellip-

tical exerciser; do not arch your back.

11. If you feel pain or dizziness while exercis-

ing, stop immediately and begin cooling

down.

Apply the decal in the location shown.

> WARNING 1

Keephandsandfeet away |

from rampwhileinoperation_

WARNING: Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob-

lems. Read all instructions before using. ICON assumes no responsibility for personal injury or

property damage sustained by or through the use of this product.

BEFORE YOU BEGIN

Congratulations for selecting the new NordicTrack <_

CX 1050 elliptical exerciser. The CX 1050 is an

incredibly smooth exerciser that moves your feet in a

natural elliptical path, minimizing the impact on your

knees and ankles. And the unique CX 1050 features

adjustable resistance and incline to help you get the

most from your exercise. Welcome to a whole new

world of natural, elliptical-motion exercise from

NordicTrack.

For your benefit, read this manual carefully before

you use the elliptical exerciser. If you have ques-

tions after reading the manual, please call our

Customer Service Department toll-free at 1-888-825-

2588, Monday through Friday, 6 a.m. until 6 p.m.

Mountain Time (excluding holidays). To help us assist

you, please note the product model number and serial

number before calling. The model number is

NELl2940. The serial number can be found on a

decal attached to the elliptical exerciser (see the front

cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Fan

Console Bottle Holder*

Handlebar

Upright

Pulse Sensor

FRONT

Ramp

Wheel

BACK

Pedal

Pedal Leg

RIGHT SIDE

Power Socket Leveling Foot *No water bottle is included

ASSEMBLY

Assembly requires two people. Place all parts of the elliptical exerciser in a cleared area and remove the

packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the four

included allen wrenches, assembly requires a phillips screwdriver _==_, two adjustable

wrenches_ a rubber mallet -_ andpliers_

, ,

Use the drawings below to identify the small parts used for assembly. The number in parenthesis below each

drawing is the key number of the part, from the PART LIST on pages 28 and 29. The number following the key

number is the quantity needed for assembly. Note: Some small parts may have been pre-assembled. If a part

is not in the parts bag, check to see if it has been pre-assembled.

M6 Washer M10 Split 7.6mm Spacer M8 Jam Nut M4 x 12mm M4 x 16mm

(64)-2 Washer (73)-2 (109)-2 (86)-6 Round Head Screw (98)-4

Screw (96)-1

M6 x 16mm Patch

Screw (76)-4

M8 x 44mm Button Screw (84)-8

M8 x 54mm Button Screw (83)-4 M8 x 42mm Button

Bolt (85)-4

M8 x 79mm Bolt Set (65)-2

M8 x 38mm Button Bolt

(105)-2 M10 x 108mm Button Screw (70)-2

1. Identify the Front Stabilizer (8). While another person

lifts the front of the Frame (1) and holds the Pedal

Legs (4, 5)in the position shown, attach the Front

Stabilizer to the Frame with four M8 x 44mm Button

Screws (84) and a Support Plate (104).

While another person lifts the rear of the Frame (1),

attach the Rear Stabilizer (not shown) to the Frame

in the same way.

•84

2. IdentifythePivotAxle(14),whichisthelongerofthe

twoaxles.SlideaRampCover(48)ontoanM6x

16mmPatchScrew(76)asshown.TightenthePatch

ScrewintooneendofthePivotAxle.Applyasmall

amountoftheincludedgreasetothePivotAxle.

HaveasecondpersonholdthetwoRampSpacers

(99)againstthesidesoftheFrame(1)sotheycover

theindicatedtubesontheFrame.LiftthePedalLegs

(notshown)outofthewayandaligntheroundtubes

ontheRamp(3)withtheRampSpacers.Makesure

that the Ramp is turned as shown in drawing 3

below. Insert the Pivot Axle (14) into the Ramp, the

Ramp Spacers, and the Frame. If necessary, tap the

Pivot Axle with a rubber mallet to insert it.

Slide the other Ramp Cover (48) onto an M6 x 16mm

Patch Screw (76) as shown. Tighten the Patch Screw

into the other end of the Pivot Axle (14).

3. Slide an M6 Washer (64) onto an M6 x 16mm Patch

Screw (76). Tighten the Patch Screw into one end of

the Incline Axle (13). Apply a small amount of grease

to the Incline Axle.

Raise the Ramp (3). Insert the Incline Axle (13) into

the welded tube under one side of the Ramp, through

the motor screw, and then into the welded tube under

the other side of the Ramp. As you insert the Incline

Axle through the motor screw, make sure that the

motor screw does not turn.

Slide an M6 Washer (64) onto an M6 x 16mm Patch

Screw (76). Tighten the Patch Screw into the open

end of the Incline Axle (13).

4. Have another person hold the Upright (2) in the posi-

tion shown. Make sure that the Upright is turned as

shown in drawing 5on page 7.

Connect the Upper Wire Harness (115) to the Lower

Wire Harness (42). Carefully pull the upper end of

the Upper Wire Harness to remove the slack from

the Wire Harnesses. Insert the Upright (2) into the

Frame (1). Be careful to avoid disconnecting or

pinching the Wire Harnesses. Attach the Upright with

two M10 x 108mm Button Screws (70), two M10 Split

Washers (73), and two 7.6mm Spacers (109). Make

sure that the curved sides of the Spacers are fac-

ing the Upright. Be careful to avoid damaging the

Wire Harnesses with the Button Screws. Do not

tighten the Button Screws yet.

Grease

99 Tubes 1

Motor

Screw

G_ase

70_

109

5. Slide a Weld Spacer (119) onto the axle on the left

side of the Upright (2); make sure that the open side

of the Weld Spacer is facing the Upright. Next, apply a

small amount of grease to the axle.

Identify the Left Upper Body Arm (118), which is

marked with a sticker. Remove the Upper Body Leg

(31) from the Left Upper Body Arm. Apply a small

amount of the included Teflon®lubricant to a paper

towel, and rub a thin film of the lubricant onto the

Upper Body Leg. Then, reinsert the Upper Body Leg

into the Left Upper Body Arm.

Slide a Handlebar Cover (26) onto the indicated tube

on the Left Upper BodyArm (118). Hold the Left Upper

Body Arm with one hand, hold the Upper Body Leg

(31) with your other hand, and slide the Left Upper

Body Arm onto the axle on the left side of the Upright

(2). Then, extend the Upper Body Leg until it rests on

the Ramp (3).

Repeat this step with the Right Upper Body Arm

(128).

6. Have another person hold the Left Handlebar (24)

near the Upright (2). Connect the left Pulse Sensor

Wire (20) to the Pulse Extension Wire (114). Next,

slide a Handlebar Cap (127) onto the lower end of the

Left Handlebar.

Slide the upper end of the Left Handlebar (24) into the

tube on the front of the Upright (2), while sliding the

lower end of the Left Handlebar onto the axle on the

left side of the Upright. Attach the upper end of the

Left Handlebar with two M8 x 42mm Button Bolts (85)

and two M8 Jam Nuts (86); be careful not to damage

the Wires (20, 114) as you insert the Button Bolts.

Make sure that the Jam Nuts are resting in the

hexagonal holes in the Left Handlebar. Attach the

lower end of the Left Handlebar with an M8 x 38mm

Button Bolt (105) and an M8 Jam Nut (86). Then,

press the tabs on the Handlebar Cap (127) into the left

Handlebar Cover (26).

Attach the Right Handlebar (23) in the same way.

7. Hold the halves of the Upper Handlebar Cover (25)

around the tube on the front of the Upright (2); be

careful not to damage the Wires (not shown).

Attach the Upper Handlebar Cover with an M4 x 12mm

Round Head Screw (96).

118--

105

Grease

8. Applyaliberalamountofgreasetothelongsideof

eachM8x 79mmBoltSet(65).

IdentifytheLeftPedal(10),whichhasanotchnear

therightside.PlacetheLeftPedalontheLeftPedal

Leg(4).Haveasecondpersonholdthebracketonthe

leftUpperBodyLeg(31)insideofthebracketonthe

LeftPedalLeg,andholdaWheel(28)insideofthe

bracketontheleftUpperBodyLeg.

Aligntheindicatedholes,andattachtheLeftPedal

(10),theleftUpperBodyLeg(31),andtheWheel(28)

totheLeftPedalLeg(4)withanM8x79mmBoltSet

(65).AttachtherearoftheLeftPedaltotheLeftPedal

LegwithtwoM8x 54mmButtonScrews(83).

Repeatthisstepontherightsideoftheellipticalexer-

ciser.

Seestep4.TightenthetwoM10x 108mmButton

Screws(70).

9. HaveanotherpersonholdtheConsole(17)nearthe

Upright(2).

ConnecttheUpperWireHarness(115)tothewirehar-

nessontheConsole(17).ConnectthePulse

ExtensionWire(114)tothepulsewireontheConsole.

Next,locatethetwogroundwiresthatareattached

withascrewtotheUpright(2).Connecttheground

wirestothetwosmallestwiresontheConsole.

CarefullyinsertallexcesswiringupintotheConsole

(17)anddownintotheUpright(2).AttachtheConsole

totheUprightwithfourM4x 16mmScrews(98).

(Note:TheScrewsmaybeshippedintheconsole

box.)Be careful to avoid pinching the wires.

10.Plug the Power Cord (116) into the Power Socket

(117) at the rear of the elliptical exerciser.

Grease

Do not pinch 17

the wires \

during this step.

Notch

Ground

Wires

11.Make sure that all parts of the elliptical exerciser are properly tightened. Cover the floor beneath the

elliptical exerciser to protect the floor from damage. Note: Some extra hardware may be left over.

HOW TO USE THE CHEST PULSE SENSOR

To get the best performance from the chest pulse sen-

sor, please read the instructions below.

HOW TO PUT ON THE CHEST PULSE SENSOR

The chest pulse sensor consists of two components:

the chest strap and the sensor unit. Follow the steps

below to put on the chest pulse sensor.

C_ Chest Strap Tab

Sensor Unit Sensor Buckle

Unit

_1 Refer to the inset drawing above. Insert the tab

on one end of the chest strap through one end of

the sensor unit as shown. Then, press the end of

the sensor unit under the buckle on the chest

strap.

B Wrap the

chest pulse /

sensor

around

your chest.

Attach the )

free end of

the chest

strap to the sensor unit as described above.

Adjust the length of the chest strap, if necessary.

The chest pulse sensor should be under your

clothing, against your skin, and as high under the

pectoral muscles or breasts as is comfortable.

Make sure that the logo is facing forward and is

right-side-up.

_lPull the

sensor unit

away from

your body

a few inch-

es and

locate the

Electrode Areas

two electrode areas on the inner side. Using a

saline solution such as saliva or contact lens

solution, wet both electrode areas. Return the

sensor unit to a position against your chest.

CHEST PULSE SENSOR TROUBLESHOOTING

If the chest pulse sensor does not function proper-

ly, or if the displayed heart rate is excessively high

or low, try the steps below.

Make sure that the chest pulse sensor is worn

exactly as described in step 2 at the left. If the chest

pulse sensor does not function when positioned as

described, move it slightly lower or higher on your

chest.

Each time you use the chest pulse sensor, use

saline solution such as saliva or contact lens solu-

tion to wet the two electrode areas on the sensor

unit (see the drawing in step 3 at the left). If heart

rate readings do not appear until you begin perspir-

ing, re-wet the electrode areas.

Make sure that you are within arm's length of the

console. For the console to display heart rate

readings, the user must be within arm's length of

the console.

The chest pulse sensor is designed to work with

people who have normal heart rhythms. Heart rate

reading problems may be caused by medical condi-

tions such as premature ventricular contractions

(pvcs), tachycardia bursts, and arrhythmia.

The operation of the chest pulse sensor can be

affected by magnetic interference caused by high

power lines or other sources. If it is suspected that

magnetic interference may be causing a problem,

try relocating your exercise equipment.

• If the chest pulse sensor still does not function prop-

erly, test the chest pulse sensor in the following way:

Hold the chest

pulse sensor

and place your

thumbs over

the electrode

areas as

shown.

Electrode Areas

Next,holdthechestpulsesensorneartheconsole.

Whileholdingonethumbstationary,begintapping

theotherthumbagainsttheelectrodeareaatarate

ofaboutonetappersecond.Checktheheartrate

readingontheconsole.

• Ifthechestpulsesensordoesnotfunctionproperly

afteryouhavefollowedalloftheaboveinstructions,

thebatteryshouldbereplacedinthefollowingway:

Locatethebattery

coveronthebackof

thesensorunit.Insert

acoinintotheslotin

thecover,turnthe

covercounterclock-

wise,andremovethe

cover.

Remove the old bat-

tery and insert a

new CR 2032 bat-

tery. Make sure that

the battery is

turned so the writ-

ing is on top.

Replace the battery

cover and turn it

clockwise to close it.

, CR 2032

,_Battery

CHESTPULSESENSOR CARE

Thoroughly dry the chest pulse sensor after each

use. The chest pulse sensor is activated when the

electrode areas are wetted and the chest pulse sen-

sor is put on; the chest pulse sensor shuts off when

it is removed and the electrode areas are dried. If

the chest pulse sensor is not dried after each use, it

may remain activated longer than necessary, drain-

ing the battery prematurely.

• Store the chest pulse sensor in a warm, dry place.

Do not store the chest pulse sensor in a plastic bag

or other container that may trap moisture.

Do not expose the chest pulse sensor to direct

sunlight for extended periods of time. Do not expose

the chest pulse sensor to temperatures above 122 °

Fahrenheit (50 ° Celsius) or below 14° Fahrenheit

(-10 ° Celsius).

• Do not excessively bend or stretch the sensor unit

when using or storing the chest pulse sensor.

• Clean the sensor unit using a damp cloth--never

use alcohol, abrasives, or chemicals. The chest

strap may be hand washed and air dried.

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