NordicTrack NTEX04911.0 Bedienungsanleitung

Serial Number

Decal

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Model No. NTEX04911.0

Serial No.

Write the serial number in the space

above for reference.

QUESTIONS?

If you have questions, or if parts

are damaged or missing, DO NOT

CONTACT THE STORE; please

contact Customer Care.

IMPORTANT: Please register this

product (see the limited warranty

on the back cover of this manual)

before contacting Customer Care.

CALL TOLL-FREE:

1-800-TO-BE-FIT

(1-800-862-3348)

Mon.–Fri., 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.nordictrackservice.com

www.nordictrack.com

USER’S MANUAL

TABLE OF CONTENTS

WARNING DECAL PLACEMENT

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

HOW TO USE THE HEART RATE MONITOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13

HOW TO USE THE EXERCISE BIKE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

MAINTENANCE AND TROUBLESHOOTING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21

FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

NORDICTRACK is a registered trademark of ICON IP, Inc.

This drawing shows the location(s) of the warning

decal(s). If a decal is missing or illegible, see

the front cover of this manual and request a

free replacement decal. Apply the decal in the

location shown. Note: The decal(s) may not be

shown at actual size.

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your exercise bike before using your exercise bike.

ICON assumes no responsibility for personal injury or property damage sustained by or through the

use of this product.

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or per-

sons with pre-existing health problems.

2. Use the exercise bike only as described in

this manual.

3. It is the responsibility of the owner to ensure

that all users of the exercise bike are ade-

quately informed of all precautions.

4. The exercise bike is intended for home use

only. Do not use the exercise bike in a com-

mercial, rental, or institutional setting.

5. Keep the exercise bike indoors, away from

moisture and dust. Do not put the exercise

bike in a garage or covered patio, or near

water.

6. Place the exercise bike on a level surface

with at least 2 ft. (0.6 m) of clearance around

the exercise bike. To protect the floor or

carpet from damage, place a mat under the

exercise bike.

7. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

8. Keep children under age 12 and pets away

from the exercise bike at all times.

9. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the exercise bike. Always wear

athletic shoes for foot protection.

10. The exercise bike should not be used by

persons weighing more than 350 lbs.

(159 kg).

11. The heart rate monitor is not a medical

device. Various factors, including the user’s

movement, may affect the accuracy of heart

rate readings. The heart rate monitor is

intended only as an exercise aid in determin-

ing heart rate trends in general.

12. Always keep your back straight while using

the exercise bike; do not arch your back.

13. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

IMPORTANT PRECAUTIONS

Seat

Accessory Tray

Seat Handlebar

Handlebar

Heart Rate Monitor

Pedal/Strap

Wheel

Leveling Foot

Console

Backrest

Adjustment Handle

Handle

Thank you for selecting the revolutionary

NORDICTRACK®GX 5.0 PRO exercise bike. The GX

5.0 PRO exercise bike provides an impressive selec-

tion of features designed to make your workouts at

home more effective and enjoyable.

For your benefit, read this manual carefully before

you use the exercise bike. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

BEFORE YOU BEGIN

Length: 4 ft. 11 in. (150 cm)

Width: 2 ft. 3 in. (69 cm)

M8 Locknut

(86)–2

M6 Washer

(88)–8

M4 x 16mm

Screw (77)–7

M8 x 16mm

Screw (69)–8

M8 x 65mm Button

Bolt (70)–2

M6 x 38mm Screw

(25)–8

M6 x 18mm

Screw (75)–2

M10 x 105mm Bolt

(65)–4

M10 x 16mm

Screw (67)–4

M10 Split

Washer (100)–4

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the

key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it

has been preassembled. Extra parts may be included.

• Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until you ﬁnish assembly.

• To identify small parts, see page 5.

• In addition to the included tool(s), assembly

requires the following tools:

one Phillips screwdriver

one adjustable wrench

Assembly may be easier if you have your own set

of wrenches. To avoid damaging parts, do not use

power tools.

ASSEMBLY

1. Orient the Front Stabilizer (15) so that the indi-

cated hole is facing the pin on the Frame (1).

While a second person lifts the front of the

Frame (1), attach the Front Stabilizer (15) to the

Frame with two M10 x 105mm Screws (65). 15

Hole

2. While a second person lifts the rear of the Frame

(1), attach the Rear Stabilizer (16) to the Frame

with two M10 x 105mm Screws (65).

3. Orient the Seat Frame (52) as shown.

Attach the Seat Frame (52) to the Seat Carriage

(41) with four M8 x 16mm Screws (69).

4. Tip: Avoid damaging the wires inside the

Seat Handlebar (11) during this step.

Attach the Seat Handlebar (11) to the Seat

Frame (52) with two M8 x 65mm Button Bolts

(70) and two M8 Locknuts (86).

5. Plug the Seat Pulse Wire (10) into the receptacle

in the Right Rear Shield (97).

6. Attach the Seat (9) to the Seat Frame (52)

with four M6 x 38mm Screws (25) and four M6

Washers (88). Note: Only two Screws and two

Washers are shown.

103

7. Attach the Backrest (8) to the Seat Frame (52)

with four M6 x 38mm Screws (25) and four M6

Washers (88).

8. Attach the Backrest Cover (103) to the Backrest

(8) with two M6 x 18mm Screws (75).

Wire Ties

Wire

Ties

9. Orient the Upright (2) and the Top Shield (44)

as shown. Slide the Top Shield upward onto the

Upright.

Have a second person hold the Upright (2) and

the Top Shield (44) near the Frame (1) until step

10.

Locate the wire ties in the Upright (2). Tie the

lower end of one wire tie to the Main Wire (43)

and to the Frame Pulse Wire (42). Tie the end of

the other wire tie to the end of the Receiver Wire

(40). Next, pull the upper ends of the wire ties

upward out of the top of the Upright.

Tip: To prevent the wires from falling into the

Upright (2), secure the wires with the wire

ties.

10. Tip: Avoid pinching the wires. Slide the

Upright (2) onto the Frame (1).

Attach the Upright (2) with four M10 x 16mm

Screws (67) and four M10 Split Washers (100).

Tip: Tighten the two Screws in the front of

the Upright, and then tighten the other two

Screws.

Slide the Top Shield (44) downward and press it

onto the Left and Right Front Shields (13, 14).

Avoid pinching

the wires

100

13, 14

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