NordicTrack Sl850 Bike Bedienungsanleitung

USER'S MANUAL

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Serial Number

Decal

Model No. NTEVEX99830

Serial No.

Class HC Fitness Product

QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete

customer satisfaction. If you have

questions, or if there are missing

parts, please call:

Or write:

ICON Health & Fitness, Ltd.

Unit 4

Revie Road Industrial Estate

Revie Road

Beeston

Leeds

LS11 8JG

email: [email protected]

08457 089 009

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

NordicTrack is a registered trademark of ICON Health & Fitness, Inc.

IMPORTANT PRECAUTIONS

WARNING:To reduce the risk of serious injury, read the following important precau-

tions before using the exercise cycle.

1. Read all instructions in this manual before

using the exercise cycle. Use the exercise

cycle only as described.

2. It is the responsibility of the owner to

ensure that all users of the exercise cycle

are adequately informed of all precautions.

3. Use the exercise cycle indoors on a level

surface. Keep the exercise cycle away from

moisture and dust. Place a mat under the

exercise cycle to protect the floor or carpet.

4. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

5. Keep children under the age of 12 and pets

away from the exercise cycle at all times.

6. The exercise cycle should not be used by

persons weighing more than 115 kg (250

lbs).

7. Wear suitable clothing when using the

exercise cycle; do not wear loose clothing

that could become caught on the exercise

cycle. Always wear athletic shoes.

8. Always keep your back straight when using

the exercise cycle. Do not arch your back.

9. If you feel pain or dizziness whilst exercis-

ing, stop immediately and cool down.

10. The pulse sensors are not medical devices.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensors are intended

only as exercise aids in determining heart

rate trends in general.

11. The exercise cycle is intended for in-home

use only. Do not use the exercise cycle in a

commercial, rental, or institutional setting.

WARNING:Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property

damage sustained by or through the use of this product.

Congratulations for selecting the new NordicTrack®

SL 850 exercise cycle. Cycling is one of the most

effective exercises for increasing cardiovascular fit-

ness, building endurance, and toning the entire body.

The NordicTrack®SL 850 exercise cycle offers an

impressive array of features designed to let you enjoy

this healthful exercise in the comfort and privacy of

your home.

For your benefit, read this manual carefully before

using the exercise cycle. If you have questions after

reading this manual, please call our Customer Service

Department at 08457 089 009. To help us assist you,

please mention the product model number and serial

number when calling. The model number is

NTEVEX99830. The serial number can be found on a

decal attached to the exercise cycle (see the front

cover of this manual for the location of the decal).

Before reading further, please familiarise yourself with

the parts that are labeled in the drawing below.

Handgrip Pulse Sensor

Handlebar

Fan

Water Bottle Holder*

*No water bottle is included.

FRONT

REAR

Backrest

Seat

Wheel

Pedal/Strap

Console

Bookrack

Seat Knob

Leveling Foot

RIGHT SIDE

BEFORE YOU BEGIN

ASSEMBLY

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing

materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable spanner .

Use the drawings below to identify the small parts used in assembly. The number in parenthesis below each

drawing refers to the key number of the part, from the PART LIST on page 25. The second number refers to the

quantity needed for assembly. Note: Some small parts may have been pre-assembled for shipping. If a part

is not in the parts bag, check to see if it has been pre-assembled.

M10 Nylon

Locknut (63)–2

M8 Split

Washer (55)–12 M10 Split

Washer (88)–2

M8 x 25mm Button

Screw (79)–4

M8 Washer

(60)–4

M10 x 52mm Button Bolt (82)–2

M4 x 16mm

Screw (57)–4

M10 x 110mm Button Screw (78)–2

1/4” x 16mm Button

Screw (80)–8 M8 x 40mm Button

Screw (54)–8

1. Identify the Front Stabiliser (15). Whilst another person

lifts the front of the Frame (1), attach the Front

Stabiliser to the Frame with four M8 x 40mm Button

Screws (54) and four M8 Split Washers (55).

55 54

2. Whilst another person lifts the rear of the Frame (1),

attach the Rear Stabiliser (16) to the Frame with four

M8 x 40mm Button Screws (54) and four M8 Split

Washers (55).

3. Have another person hold the Upright (2) in the posi-

tion shown. See the inset drawing. Locate the wire

extending from the bottom of the Upright. Tie the wire

around the ends of the Wire Harness (43) and the

Pulse Wire (3) as shown. Carefully pull the wire up

through the Upright until the Wire Harness and the

Pulse Wire are extending from the top of the Upright.

Untie the wire and discard it. Carefully pull the ends

of the Wire Harness and the Pulse Wire to remove

any slack.

Insert the Upright (2) into the Frame (1). Be careful to

avoid pinching the Wire Harness (43) or the Pulse

Wire (3). Attach the Upright with two M10 x 110mm

Button Screws (78) and two M10 Split Washers (88).

4. Have another person hold the Console (4) near the

Upright (2).

Connect the Wire Harness (43) to the wire harness on

the Console (4). Connect the Pulse Wire (3) to the

pulse wire on the Console. Next, locate the two ground

wires that are connected with a screw to the Upright

(2). Connect the ground wires to the two smallest wires

on the Console.

Carefully insert all excess wiring down into the Upright

(2). Attach the Console (4) to the Upright with four M4

x 16mm Screws (57). Be careful to avoid pinching

the wires.

Ground Wires

Do not pinch the

Wire Harness

(43) or the Pulse

Wire (3) during

this step.

Do not pinch

the wires

during this step.

55 54

Wire

6. Pull the Seat Knob (10) and slide the Seat Carriage

toward the rear of the Seat Rail (5).

Have another person hold the Seat Frame (7) near the

Seat Carriage (11). Locate the two pulse wires extend-

ing from the Seat Frame. Connect each pulse wire to

the pulse wire of the same color in the Seat Carriage.

Insert the excess wiring up into the Seat Frame, and

set the Seat Frame on the Seat Carriage. Attach the

Seat Frame with two M10 x 52mm Button Bolts (82)

and two M10 Nylon Locknuts (63). Be careful to

avoid damaging the pulse wires with the Bolts.

7. Attach the Backrest (62) to the Backrest Frame (42)

with four 1/4” x 16mm Button Screws (80).

Slide the Backrest Frame (42) onto the Seat Frame

(7). Attach the Backrest Frame with four M8 x 25mm

Button Screws (79) and four M8 Split Washers (55).

Pulse Wires

11 5

5. Attach the Seat (9) to the Seat Frame (7) with four 1/4”

x 16mm Button Screws (80) and four M8 Washers (60).

82 10

9. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is

completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.

8. Identify the Left Pedal (22), which is marked with an

“L.” Using an adjustable wrench, firmly tighten the

Left Pedal counterclockwise into the Left Crank Arm

(24). Tighten the Right Pedal (not shown) clockwise

into the Right Crank Arm. Important: Tighten both

Pedals as firmly as possible. After using the

exercise cycle for one week, retighten the

Pedals. For best performance, the Pedals must

be kept tightened.

Identify the Left Pedal Strap (25), which is marked

with an “L.” Attach the Left Pedal Strap to the Left

Pedal (22), and adjust it to the desired position.

Attach and adjust the Right Pedal Strap (not shown)

in the same way.

22 24

HOW TO USE THE CHEST PULSE SENSOR

HOW TO PUT ON THE CHEST PULSE SENSOR

The chest pulse sensor consists of two components:

the chest strap and the sensor unit. Follow the steps

below to put on the chest pulse sensor.

See the inset drawing above. Insert the tab on

one end of the chest strap through one end of the

sensor unit. Press the end of the sensor unit

under the buckle on the chest strap.

Wrap the

chest pulse

sensor

around

your chest.

Attach the

free end of

the chest

strap to the

sensor unit as described above. Adjust the length

of the chest strap, if necessary. The chest pulse

sensor should be under your clothes, against

your skin, and as high under the pectoral mus-

cles or breasts as is comfortable. Make sure that

the logo is right-side-up and facing forward.

Pull the

sensor unit

away from

your body

a few inch-

es and

locate the

two elec-

trode areas on the inner side. Using a saline

solution such as saliva or contact lens solution,

wet both electrode areas. Return the sensor unit

to a position against your chest.

CHEST PULSE SENSOR TROUBLESHOOTING

If the chest pulse sensor does not function proper-

ly, or if the displayed heart rate is excessively high

or low, try the troubleshooting steps below.

• Make sure that you are wearing the chest pulse sen-

sor as described at the left. If the chest pulse sensor

does not function when positioned as described,

move it slightly lower or higher on your chest.

• Each time you use the chest pulse sensor, use

saline solution such as saliva or contact lens solu-

tion to wet the two electrode areas on the sensor

unit (see the drawing below). If heart rate readings

do not appear until you begin perspiring, re-wet the

electrode areas.

• Make sure that you are within arm’s length of the

console. For the console to display heart rate

readings, the user must be within arm’s length of

the console.

• If you wear the chest pulse sensor and hold the

handgrip pulse sensor at the same time, the console

may not display your heart rate accurately.

• The chest pulse sensor is designed to work with

people who have normal heart rhythms. Heart rate

reading problems may be caused by medical condi-

tions such as premature ventricular contractions

(pvcs), tachycardia bursts, and arrhythmia.

• The operation of the chest pulse sensor can be

affected by magnetic interference caused by high

power lines or other sources. If it is suspected that

magnetic interference may be causing a problem,

try relocating your exercise equipment.

• If the chest pulse sensor still does not function prop-

erly, test the chest pulse sensor in the following way:

Hold the chest

pulse sensor

and place your

thumbs over

the electrode

areas as

shown. Next,

hold the chest

pulse sensor near the console. Whilst holding one

thumb stationary, begin tapping the other thumb

against the electrode area at a rate of about one tap

per second. Check the heart rate reading on the

console.

Chest Strap

Sensor Unit

Tab

Buckle

Electrode Areas

Sensor

Unit

Electrode Areas

Logo

•If the chest pulse sensor does not function properly

after you have followed all of the above instructions,

the battery should be replaced in the following way:

Locate the battery

cover on the back of

the sensor unit. Insert

a coin into the slot in

the cover, turn the

cover counterclock-

wise, and remove the

cover.

Remove the old bat-

tery and insert a

new CR 2032 bat-

tery. Make sure that

the battery is

turned so the writ-

ing is on top.

Replace the battery

cover and turn it

clockwise to close it.

CHEST PULSE SENSOR CARE

• Thoroughly dry the chest pulse sensor after each

use. The chest pulse sensor is activated when the

electrode areas are wetted and the chest pulse sen-

sor is put on; the chest pulse sensor shuts off when

it is removed and the electrode areas are dried. If

the chest pulse sensor is not dried after each use, it

may remain activated longer than necessary, drain-

ing the battery prematurely.

• Store the chest pulse sensor in a warm, dry place.

Do not store the chest pulse sensor in a plastic bag

or other container that may trap moisture.

• Do not expose the chest pulse sensor to direct

sunlight for extended periods of time. Do not expose

the chest pulse sensor to temperatures above 50° C

(122° F) or below -10° C (14° F).

• Do not excessively bend or stretch the sensor unit

when using or storing the chest pulse sensor.

• Clean the sensor unit using a damp cloth—never

use alcohol, abrasives, or chemicals. The chest

strap may be hand washed and air dried.

CR 2032

Battery

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