NordicTrack NTEL09109.7 Bedienungsanleitung

Serial Number

Decal

USER’S MANUAL

Model No. NTEL09109.7

Serial No.

Write the serial number in the

space above for reference.

www.nordictrack.com

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

QUESTIONS?

If you have questions, or if parts

are damaged or missing, DO NOT

CONTACT THE STORE; please

contact Customer Care.

IMPORTANT: Please register this

product (see the limited warranty

on the back cover of this manual)

before contacting Customer Care.

CALL TOLL-FREE:

1-800-TO-BE-FIT

(1-800-862-3348)

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.nordictrackservice.com

WARNING DECAL PLACEMENT

NORDICTRACK is a registered trademark of ICON IP, Inc.

166909 218557

218556

250085

• Not for therapeutic

use.

• Nicht für thera-

peutisch Gebrauch.

151249

259345

258865

258868 258869 258870 258871 258872

255569 258724 203572

166909 218557

218556

250085

• Not for therapeutic

use.

• Nicht für thera-

peutisch Gebrauch.

151249

259345

258865

258868 258869 258870 258871 258872

255569 258724 203572

This drawing shows the

location(s) of the warning

decal(s). If a decal is missing

or illegible, see the front cover

of this manual and request

a free replacement decal.

Apply the decal in the location

shown. Note: The decal(s) may

not be shown at actual size. (inside the frame covers)

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO USE THE ELLIPTICAL ..............................................................12

MAINTENANCE AND TROUBLESHOOTING.....................................................19

EXERCISE GUIDELINES ....................................................................21

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

ORDERING REPLACEMENT PARTS .................................................. Back Cover

LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

TABLE OF CONTENTS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical before using your elliptical. ICON

assumes no responsibility for personal injury or property damage sustained by or through the

use of this product.

1. It is the responsibility of the owner to ensure

that all users of the elliptical are adequately

informed of all precautions.

2. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or per-

sons with pre-existing health problems.

3. Use the elliptical only as described in this

manual.

4. The elliptical is intended for home use only.

Do not use the elliptical in a commercial,

rental, or institutional setting.

5. Keep the elliptical indoors, away from mois-

ture and dust. Do not put the elliptical in a

garage or covered patio, or near water.

6. Place the elliptical on a level surface, with at

least 3 ft. (0.9 m) of clearance in the front and

rear of the elliptical and 2 ft. (0.6 m) on each

side. To protect the floor or carpet from dam-

age, place a mat under the elliptical.

7. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

8. Keep children under age 12 and pets away

from the elliptical at all times.

9. The elliptical should not be used by persons

weighing more than 350 lbs. (159 kg).

10. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the elliptical. Always wear athletic

shoes for foot protection while exercising.

11. Hold the handlebars or the upper body arms

when mounting, dismounting, or using the

elliptical.

12. The heart rate monitor is not a medical

device. Various factors may affect the accu-

racy of heart rate readings. The heart rate

monitor is intended only as an exercise aid

in determining heart rate trends in general.

13. The elliptical does not have a freewheel; the

pedals will continue to move until the fly-

wheel stops. Reduce your pedaling speed in

a controlled way.

14. Keep your back straight while using the ellip-

tical; do not arch your back.

15. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

Thank you for selecting the revolutionary

NORDICTRACK®AUDIOSTRIDER 990 PRO elliptical.

The AUDIOSTRIDER 990 PRO elliptical provides an

impressive selection of features designed to make your

workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before

you use the elliptical. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Heart Rate Monitor

Ramp Controls

Ramp

Upper Body Arm

Pedal Disc

Reset/Off

Switch

Access Cover Wheel

Pedal Arm Latch

Latch Button

Power Cord

Pedal

Water Bottle Holder*

Console

Handle

Leveling Foot

Resistance Controls

Fan

*Water bottle is not included

Length: 6 ft. 10 in. (208 cm)

Width: 2 ft. 3 in. (69 cm)

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing mate-

rials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable

wrench , and a rubber mallet .

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each

drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the

key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it

has been preassembled. To avoid damaging parts, do not use power tools for assembly.

M8 Split

Washer

(103)–4

M8 Washer

(95)–8

M6 Washer

(112)–8

M4 x 16mm

Screw (106)–8

M8 x 16mm

Screw (102)–16

M6 x 50mm

Screw (62)–4

M8 x 25mm

Screw (121)–2 M10 x 95mm Screw (100)–4

Wave Washer

(118)–2

M6 x 12mm

Screw (111)–4

Have a second person hold the Folding Frame

(2) to prevent the elliptical from tipping until this

step is completed.

Attach the Rear Stabilizer (4) to the Folding

Frame (2) with two M10 x 95mm Screws (100).

Next, hold the handle on the Rear Stabilizer (4),

press the Latch Button (67), and unfold the ellip-

tical so that the Rear Stabilizer is resting on the

floor.

2. Orient the Front Stabilizer (3) so that the small

welded tubes are facing away from the Main

Frame (1).

Attach the Front Stabilizer (3) to the Main Frame

(1) with two M10 x 95mm Screws (100).

100

Handle

Welded

Tubes

To make assembly easier, read the

information on page 5 before you begin.

100

4. Apply a generous amount of the included

grease to the Upright Axle (48) and to two Wave

Washers (118).

Tip: Avoid damaging the Wire Harness (60).

Insert the Upright Axle (48) through the Upright

(5) and center it. Slide a Wave Washer (118)

onto each side of the Upright Axle.

Next, identify the Right and Left Upper Body

Legs (6, 7), which are marked with “Right” and

“Left” stickers, and orient them as shown.

Slide the Right and Left Upper Body Legs

(6, 7) onto the right and left sides of the Upright

Axle (48).

Tighten an M8 x 16mm Screw (102) and an

M8 Washer (95) into each end of the Upright

Axle (48).

Avoid damaging the

Wire Harness (60)

3. Orient the Upright (5) and the Top Cover (27) as

shown, and slide the Top Cover upward onto the

Upright.

Have a second person hold the Upright (5) and

the Top Cover (27) near the Main Frame (1).

Locate the wire tie in the Upright (5). Tie the

lower end of the wire tie to the Wire Harness

(60). Next, pull the upper end of the wire tie until

the Wire Harness is routed completely through

the Upright.

Tip: To prevent the Wire Harness (60) from

falling into the Upright (5), secure the Wire

Harness with the wire tie.

Tip: Avoid pinching the Wire Harness (60).

Slide the Upright (5) onto the Main Frame (1).

Attach the Upright (5) with four M8 x 16mm

Screws (102) and four M8 Split Washers (103);

do not tighten the Screws yet.

Slide the Top Cover (27) downward; do not

press the Top Cover onto the Frame Covers

(21, 22) yet.

Wire Tie

Grease

103

102

118

102

118

Avoid pinching the

Wire Harness (60)

6. See drawing 6a. Locate the Pedal Arm Roller

(32) on the Right Pedal Arm (12). Set the Pedal

Arm Roller on the Ramp (130).

Repeat this step on the other side of the

elliptical.

See drawing 6b. Apply grease to the axle on the

right Crank Arm (39).

Orient a Pedal Arm Sleeve (46) so that the flat

side is facing the elliptical. Slide the Pedal Arm

Sleeve onto the axle on the right Crank Arm (39).

Attach the Pedal Arm Sleeve with an M8 x 25mm

Screw (121), a Large Axle Cover (113), and an

M8 Washer (95).

Next, pull upward on the Latch (50) on the Right

Pedal Arm (12). Press the Right Pedal Arm onto

the Pedal Arm Sleeve (46). Make sure that the

Right Pedal Arm latches into place.

Repeat this step on the other side of the

elliptical.

5. Identify the Right Pedal (14), the Right Gel

Cushion (55), and the Right Pedal Arm (12),

which are marked with “Right” stickers, and ori-

ent them as shown.

Set the Right Gel Cushion (55) on the Right

Pedal Arm (12). Then, set the Right Pedal (14)

on the Right Gel Cushion.

Attach the Right Pedal (14) to the Right Pedal

Arm (12) with two M6 x 50mm Screws (62), two

M6 x 12mm Screws (111), and four M6

Washers (112).

Attach the Left Pedal (not shown) and the

Left Gel Cushion (not shown) to the Left

Pedal Arm (not shown) in the same way.

112

113

Flat

Side

112

130

111

Grease

121

8. Identify the Right Link Arm (43), which is marked

with an “R” sticker. Orient the Right Link Arm as

shown.

Apply grease to the axle on the Right Pedal Arm

(12). Slide the Right Link Arm (43) onto the axle.

Attach the Right Link Arm (43) with an M8 x

16mm Screw (102), a Small Axle Cover (56),

and an M8 Washer (95).

Next, apply grease to a Link Arm Axle (114).

Insert the Link Arm Axle into the Right Upper

Body Leg (6) and the Right Link Arm (43) from

the side shown.

Insert a hex key into the M8 x 16mm Screw

(102) in the Link Arm Axle (114). Using a sec-

ond hex key, tighten another M8 x 16mm Screw

(102), a Small Axle Cover (56), and an M8

Washer (95) into the other end of the Link Arm

Axle.

Repeat this step on the other side of the

elliptical.

114

102

Grease

Narrow

Tube

Wide

Tube

102

Grease

7. Press the Ramp Cover (131) downward onto the

Ramp (130).

131

130

10. Untie and discard the wire ties on the Wire

Harness (60) and the Grip Wires (45, 104).

Have a second person hold the Console (33)

near the Upright (5).

Connect the wires on the Console (33) to the

Pulse Wire (105), the Wire Harness (60), and the

Grip Wires (45, 104). Make sure to connect the

console wire that has a tag to the Grip Wire

that has a tag.

Insert the Pulse Wire (105) upward into the

Console (33). Insert the other wires downward

into the Upright (5).

Tip: Avoid pinching the wires. Attach the

Console (33) to the Upright (5) with four M4 x

16mm Screws (106).

See step 3. Tighten the four M8 x 16mm Screws

(102). Then, slide the Top Cover (27) downward

and press it onto the Frame Covers (21, 22).

105

104 106

Avoid pinching

the wires

9. Identify the Right Upper Body Arm (8), which

is marked with a “Right” sticker, and orient it as

shown.

Have a second person hold the Right Upper

Body Arm (8) near the Right Upper Body Leg (6).

Locate the wire tie in the right side of the Upright

(5). Tie the wire tie to the Right Grip Wire (45).

Pull the upper end of the wire tie until the Right

Grip Wire is routed through the Upright. Then,

untie and discard the wire tie.

Tip: To prevent the Right Grip Wire (45) from

falling into the Upright (5), secure the Right

Grip Wire with the wire tie.

Tip: Avoid pinching the Right Grip Wire (45).

Attach the Right Upper Body Arm (8) to the

Right Upper Body Leg (6) with three M8 x 16mm

Screws (102).

Attach the Left Upper Body Arm (9) to the

Left Upper Body Leg (7) in the same way.

102

Avoid pinching the

Right Grip Wire (45)

Wire Tie

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